Dishes made from pork heart are healthy and tasty. How to cook pork heart? How to cook boiled pork heart

Pork heart is not only tasty, but also healthy by-product, because it is a source of a number of biologically active substances and complete protein. This is an offal that has a beneficial effect on hematopoietic processes, and also normalizes the functioning of the kidneys and nervous system (helps to quickly recover from infectious diseases).

Since offal contains substances that affect the body by stimulating the repair processes of the skin and skeletal system structures, patients in traumatology departments and burn centers are prescribed pork heart dishes.

Also, pork heart is a complete alternative to meat, because it contains proteins of animal origin, which are replaceable and

Pork heart is characterized by a lower fat content than beef heart, and in terms of the amount of mineral salts it is almost not inferior to it.

Before you start cooking, you need to rinse it thoroughly, then remove large blood vessels and valves.

What to cook from pork heart?

"Pork heart salad"

Prepare 150 grams of boiled pork heart, one medium-sized red onion, one medium tomato, two stem tomatoes, one or two tablespoons of lemon juice, a little salt and pepper, three tablespoons of olive oil.

Cut the boiled heart into cubes or cubes (not very finely), then cut the onion into half rings, the tomato and celery stalks into small slices.
Now connect all the components. Season with vegetable juice, pepper and salt as desired. Then mix everything carefully.

Place the dish in a salad bowl and let the salad stand for a while and soak.

"Pig heart with onions"

You will need five pork hearts, two onions, vinegar, mayonnaise.
Boil the pork hearts until fully cooked, cut them into thin strips. Then cut the onion into strips, pour vinegar on the onion and leave for about fifteen to twenty minutes. Next, drain the vinegar and mix the onions and hearts, add seasonings (not too much). Now season with mayonnaise and serve.

Stewed pork heart dishes are very tasty. Let's look at the recipe for one of these dishes.

"Stewed pork heart"

Prepare two pork hearts, thirty milligrams of sunflower oil, twenty milligrams of olive oil (first-pressed), two onions, a little pepper and salt, various spices (oregano, rosemary, mint).

Cut the thoroughly washed heart into pieces. Then chop two onions. Next, cut the garlic into small slices. Now place the onion in a frying pan with already heated oil.

Then add the chopped heart to the fried onion, immediately add salt and pepper, fry thoroughly, and finally add garlic and other spices. Next, place the fried heart in a small saucepan with cooking water and simmer for an hour and a half until fully cooked. At the very end, add dill (can be dried) and bay leaf.

The heart is placed in a saucepan for convenience. If your frying pan is large and deep, you can immediately add water to it and simmer.

There are three options for serving pork heart:

• in a deep bowl - like soup;
• only meat with any side dish: pasta, potatoes, rice;
• or simply eat pork heart with vegetable salad.

"Stewed heart with vegetables in a pot"

For this pork heart dish, you need to prepare 600 grams of pork heart, five potatoes, three carrots, two onions, one turnip, one two pickled cucumbers, two glasses of tomato juice, half a glass of sour cream, one bunch of fresh parsley, one bay leaf, black pepper peas, salt.

Rinse and soak the heart (two to three hours). Then put it in a saucepan with boiling water and cook at low boil (two to two and a half hours). Add salt an hour before the end of cooking. Remove the heart, boiled until soft, from the broth. Cut into slices across the grain. Place the heart in pots, pour hot tomato juice, add sour cream.

Chop the vegetables and lightly fry with fat. Cut the peeled pickled cucumbers into slices. Now place the fried vegetables and sliced ​​cucumbers with pieces of heart in pots, then add bay leaf, peppercorns and mix all ingredients thoroughly. Simmer the pork heart with vegetables in closed pots over low heat until the vegetables are completely cooked.

Place the heart with vegetables and sauce in a pot in a dish and serve, sprinkled with fresh herbs.

To pamper your household with a new and interesting dish, you don’t have to buy expensive delicacies with complex names. Go to the offal department and buy a pork heart. If prepared correctly, it produces a very delicate original taste.

There are a great many ways. A magnificent goulash is prepared from pork heart; it can be fried or made into a delicious sausage, pate, and even stewed - this is a classic of the genre: tasty, fast, easy. In this version, it goes well with potatoes, mushrooms, cabbage, fresh and stewed vegetables, and various sauces.

From a boiled heart you can make an excellent filling for pies or use it as an ingredient in some holiday snack. Using this meat as a base, experienced housewives prepare delicious gravies, which are then combined with buckwheat, rice and pasta.

It's time to talk about popular, time-tested recipes.

Braised pork heart

Ingredients:

• Pork heart – 1 pc.;
• Medium-sized carrots – 2 pcs.;
• Small onion heads - 3 pcs.;
• Garlic – several cloves;
• Vegetable oil (you can take 30 ml sunflower and 20 ml olive) – 50 ml;
• Salt, pepper and spices to your taste.

Cooking method:

1. Rinse the meat in plenty of water, cut into medium-sized pieces, cutting out all the vessels near the heart valve.
2. Heat the oil in a high-sided frying pan. Send the pre-chopped onion to fry. When it acquires a light golden hue, add carrots chopped in a coarse shredder.
3. Fry the vegetables together for 2-3 minutes, add the garlic, previously passed through a press, and mix everything.
4. Add the prepared offal to the pan, add salt and spices. Fry the meat and vegetables for about 30 minutes.
5. Add water about 2 fingers from the bottom of the pan. Salt again and simmer until tender for another 60-90 minutes.

Pork heart salad

Ingredients:

• Pork heart – 500 g;
• Onions and carrots (all medium size) 1 pc.;
• Processed cheese (but not in tubs, but “hard”, for example, “Druzhba”) - 100 g;
• Tomato paste (thick ketchup will also work) – 1 tbsp. l.;
• Wheat flour – 1 tbsp. l.;
• Sunflower oil – 1 tbsp. l.;
• Mineral water;
• Salt, pepper, spices to taste.

Cooking method:

The dish should be served warm, sprinkled with finely chopped herbs. But even if your appetizer has cooled down by the time your guests arrive, don’t be upset. Even when cold, this salad will amaze with its delicate and unusual taste.

The heart is one of the healthiest by-products, combining complete, easily digestible protein and a whole range of unique microelements. Therefore, you should not neglect it in favor of ordinary meat, but it is better to learn how to cook it so that both your family and guests are delighted with your culinary delights.

Pork heart stewed in sour cream

This muscle works constantly, so the most important thing in preparing it is to make the dish tender and juicy. By over-drying, you risk getting rubbery meat that will be difficult to chew. That is why the best and simplest option for preparing pork heart is to stew it in sour cream.

Products:

• pork heart – 1 kg;
• sour cream – 250 g;
• carrots – 2 medium;
• onion – 2 medium;
• garlic – 2-4 cloves;
• vegetable oil for frying;
• salt and pepper to taste.

Recipe with photo:

Heart stewed in sour cream goes best with traditional mashed potatoes, buckwheat, and pasta. It is recommended to use the sauce when serving.

The main charm of the dish is its extreme simplicity and win-win. You can add additional spices or ingredients to taste or change the cooking method - such goulash will always turn out amazingly tasty. You can cook it in a slow cooker, performing steps 3-4 in the “frying” mode, and step 5 in the “stewing” mode, or even experiment with the oven and pots.

Korean pork heart salad recipe

Salads with offal are always a little more refined than recipes with regular meat. The original taste of the heart, combined with spicy oriental spices, will definitely not leave anyone indifferent at the table, and the preparation itself does not require complex skills or inaccessible ingredients.

What you will need:

• pork heart – 2-3 pcs.;
• Korean carrots – 300 g;
• red salad onion – 1 pc.;
• mayonnaise;
• lemon juice;
• soy sauce;
• sesame;
• fresh greens.

Step-by-step preparation of salad with pork heart in Korean:

1. Boil the offal until completely cooked (dip in boiling salted water and cook for about an hour).
2. Prepare salad dressing by mixing a couple of tablespoons of mayonnaise with a tablespoon of soy sauce and the juice of 1/3 lemon.
3. Cut the red onion into half rings.
4. Place the Korean carrots and onions in a bowl, add the cooled heart, cut into cubes, and season.
5. Leave the salad to soak for 20 minutes.
6. Before serving, sprinkle the dish with sesame seeds and fresh herbs.

The salad turns out to be light, juicy, with a sweet, sour and salty dressing and an original taste. It is suitable for both a holiday menu and a regular dinner.

Dish of pork heart baked in a sleeve

This recipe can easily be called festive if served in a certain style, and even romantic if you are planning a dinner for two, although the dish is prepared quite simply - almost without the participation of the hostess. The time saved on cooking can be safely spent on yourself so that you can be fresh and rested at the holiday.

What you will need for this:

• whole pork heart – 2 pcs.;
• green butter (butter, herbs, salt) – 75 g;
• egg – 1 pc.;
• milk – 2 tbsp. spoons;
• breadcrumbs.

Baked heart recipe:

1. Fats and films must be cut off from offal without damaging the muscles.
2. The rigid branching of the vessels should be cut so as not to pierce or cut the cup of the heart itself.
3. Place softened green butter in the cavity. Parsley goes well with green by-products, although you can use any herbs to suit your taste.
4. It is worth pricking the cavity on top with toothpicks so that the oil does not leak out during the cooking process. Then place vertically in a baking bag and place in the pan. The sleeve should be pierced in 2-3 places so that it does not burst in the process.
5. Place the hearts in an oven preheated to 200 degrees for 1 hour.
6. In the meantime, shake the egg with milk and pour the breadcrumbs into a separate container.
7. Remove the meat from the oven and remove the bag. As soon as it cools down a bit and seizes, carefully remove the toothpicks, pour the hearts with a mixture of eggs and milk and sprinkle well on all sides with breading.
8. We put the oven on maximum heat and send the hearts there for 10 minutes. As soon as they are reddened, you can serve.

Undoubtedly, pork is one of the most delicious and frequently consumed foods. There are an innumerable number of dishes that can be prepared from different parts of a pig carcass. Such an offal as pork heart was no exception.

Pork heart dishes are among the healthiest. It does not contain a lot of calories and can be prepared in a variety of ways. It is stewed, fried, baked, boiled, and in all these cases, a very tender and original dish is sure to turn out.

So what can you cook from a pig's heart? Below you can see some of my favorite recipes with this wonderful product.

Pork heart with onions in a frying pan

Plate; large saucepan; non-stick frying pan; shoulder blade; knife; cutting board.

Ingredients

How to choose the right ingredients

• Many unknowing housewives do not consider pork heart as a product that can be used as food. But they are very mistaken. This offal is distinguished by its delicate taste and deserves the name dietary. After all, compared to beef heart, pork has thin muscle fibers, which makes it less caloric and lighter.
• A little about how to cook pork heart. Ideally, only the first fresh product should be boiled. Therefore, it is recommended to start preparing it immediately after purchase. Very often, pork heart is boiled in three stages. The first two decoctions are drained after boiling and only after the third is the product brought to readiness.
• How long does it take to cook a pork heart until done? To cook this product well you will need at least 1.5 hours.

Video recipe

In the video below, you can watch how delicious it is to cook a pork heart.

Pork heart in a slow cooker

Cooking time: 120-125 minutes.
Number of servings: 3-4.
Number of calories per 100 g: 95-110 kcal.
Kitchen utensils and equipment: multicooker; multicooker spatula; knife; cutting board.

Ingredients

Cooking sequence

1. On the multicooker, turn on the “Frying” mode for 15 minutes, pour in 45 g of vegetable oil and leave it to heat up.
   
   
2. Peel, wash and cut into cubes one large onion and one large carrot into strips.
   
   
3. Place the chopped ingredients in the slow cooker and fry until done. Prepare 1 kg of pork hearts for heat treatment. We get rid of unnecessary veins and cut them into random pieces of medium size. Cut half a hot pepper into slices.
   
   
4. When the onions and carrots are ready, turn off the “Frying” mode and add chopped hearts, hot peppers, a sprig of thyme, one bay leaf, and 120 g of canned pitted cherries to the multicooker bowl. Mix everything.
   
   
5. Season the contents of the multicooker with 3-4 g of salt and allspice to taste. Pour all the ingredients into 220 g of semi-sweet red wine and mix well.
   
   
6. Turn on the “Extinguishing” mode for an hour and a half and leave until the time has expired.
   
   
7. After the specified time, the dish is ready, let it stand for 3-5 minutes and serve.
   
   

Video recipe

Be sure to watch the video on how to cook a delicious stewed pork heart dish in a slow cooker.

Delicious pork heart chops

Cooking time: from 1.5 hours (minimum time for marinating is indicated).
Number of servings: 4-5.
Number of calories per 100 g: 130-150 kcal.
Kitchen utensils and equipment: non-stick frying pan; plate; cling film; kitchen hammer; shoulder blade; several plates; knife; cutting board.

Ingredients

Cooking sequence

1. Soak thoroughly and wash 500-550 g of pork heart in cold water. This is necessary so that there is no blood in our chops.
   
   
2. When the heart is well washed, cut it into slices approximately 1.5 centimeters thick. We place our preparations on the kitchen board, cover with cling film and beat with a kitchen hammer.
   
   
3. Mix in one plate 3-4 g of suneli hops, 10 peppercorns, 3-4 g of basil, 2-3 g of coriander, 3-4 g of salt, and 2 cloves of finely chopped garlic. Sprinkle the seasoning mixture evenly on both sides of the broken heart pieces.
   
   
4. Place the chops on a plate on top of each other, cover with cling film and refrigerate for at least 1 hour. It's better if they marinate overnight.
   
   
5. Mix 45 g of flour and 2 eggs. Beat everything with a fork, you can season the batter with pepper to taste.
   
   
6. Place a non-stick frying pan on the stove and pour 45 g of vegetable oil.
   
   
7. When the oil is hot, roll our chops in batter and place them in the frying pan. Fry until golden brown on both sides.
   
   
8. Done!
   
   

Video recipe

In the video you can clearly see how interesting and unusual it is to cook a pork heart in a frying pan.

How to serve and how to complement the dish

• Given the high protein content, this product can be served as a complete independent dish. But to complement the taste, you can serve the pork heart with a side dish of vegetables or cereals.
• You can also use pork heart when preparing a hot salad. It can serve as a snack.
• Prepare and serve various sauces for the pork heart dish. The delicate taste of the hearts will be ideally combined with white sauce.
• And if you boil and then grind pork hearts, you will get a gorgeous, tender pate. Even the most picky gourmets will be delighted with this. If you are a fan of classic pates, then you will certainly like it.

• In addition to taste, pork heart also has many useful substances. For example, this product is recommended for consumption by people with cardiovascular diseases and various blood diseases, as it contains a significant amount of iron.
• Oddly enough, pork hearts are recommended for people who have nervous disorders. This, of course, may seem quite strange, but it is a fact. The product contains a significant amount of vitamin B, so it can supply the body with the necessary microelement that stabilizes the normal functioning of the nervous system.
• Also, due to the presence of vitamin A, this offal is recommended for people with poor eyesight.

• People who are actively involved in sports can perfectly replace chicken meat with boiled pork heart, since its protein content is high.
• The peculiarity of pork heart is that there are practically no prohibitions on its consumption. It completely and completely benefits any organism. The only exceptions are some cases of gastrointestinal tract disease, when pork heart can be harsh for the body. In this case, it is recommended not to abuse this product; you can eat it, but only in boiled form.
• The total amount of vitamins, macro- and microelements contained in this product is amazing. Here is a list of those that predominate in large quantities: vitamins A, C, PP, E, folic acid, thiamine, riboflavin, phosphorus, iron, magnesium, calcium, selenium, manganese, zinc, sodium, iodine, copper.

I would advise connoisseurs of tender liver dishes to familiarize themselves with the recipe. A chic addition to the holiday table has always been and remains unchanged. But it is distinguished by its airiness and usefulness, so I highly recommend you read it.

I really like to cook dishes from various offal products. Sometimes some housewives undeservedly relegate these products to the background and believe that it is impossible to prepare something worthwhile from them. But today I told you how tasty and interesting it is to cook pork heart. Dear housewives, cook more often dishes from offal, as they contain many substances simply necessary for our body. Use my recipes, please your family and friends and be happy. Bon appetit!

List of recipes

Pork heart is an invaluable source of substances beneficial to the human body, such as B vitamins, proteins, amino acid elements, phosphorus, calcium, zinc and copper. How long does it take to cook a pork heart? It will take about 1.5 hours to prepare.
If a person’s diet includes dishes based on pork heart, this can significantly increase hemoglobin, help treat anemia, and also support the body after illness, injuries and burns, or surgery. This by-product is very useful for the younger generation, as well as people with a sports lifestyle. The calorie content of a pig's heart is only 100 kcal. Both fried and boiled pork heart has dietary properties.

There are a variety of pork heart dishes: salad, gravy, frying, sauce. The first and second courses made from pork heart have excellent taste. The best cooking recipes are presented in this article.

Boiled heart

Ingredients:

• By-product – 500 g;
• Water – 4 glasses;
• Salt to taste.

Preparation:

1. Rinse the pork heart under cold running water, then remove any blood clots.
2. Carefully remove vessels with excess fat and films.
3. The heart can be cut into pieces to boil faster, or cooked whole.
4. Boil the heart for 50-60 minutes. Then remove the pork heart and rinse the pan well.
5. Pour water again and place the boiled heart there.
6. During the cooking process, you must not forget that the boiled heart must be turned to prevent sticking to the bottom and walls of the pan.
7. The foam must be removed with a slotted spoon.
8. Salt strictly on time - ¼ hour before the end of cooking.
9. The dish is ready!
10. Calorie content – ​​100 calories.

Ingredients:

• Pork heart – 320 g;
• Carrots – 1 pc.;
• Onion – 1 pc.;
• Pearl barley – 1 tbsp. l.;
• Tomato paste – 3 tbsp. l.;
• Adjika – 1 tbsp. l.;
• Ground black pepper;
• Chili - to taste;
• Sour cream – 3 tbsp. l.

Preparation:

1. Soak pearl barley in water overnight. This will help speed up the cooking process.
2. Make goulash from the heart. Fry the onion in a frying pan, then add the carrots. Cook until carrots are half cooked.
3. Add tomato paste, sour cream, adjika, black pepper and a teaspoon of sugar to the vegetables. Add salt, lay out the offal, add water.
4. Cook for no more than 40 minutes until heart-tender.
5. Add cereal, add water if necessary. Cover with a lid and leave to simmer until done, stirring occasionally.
6. Place the finished dish on a plate, garnish with pepper and add goulash. The dish is ready!
7. Calorie content – ​​160 calories

Heart with mushrooms

Ingredients for 4 servings:

• Pork heart – 1 pc.;
• Onions - 1 pc.;
• Mushrooms –1/5 kg;
• Tomato – 1 pc.;
• Parsley – ½ bunch;
• Basil – ½ bunch;
• Vegetable oil;
• Sour cream – 2 tbsp. l.;
• Salt to taste.

Preparation:

1. Thoroughly clean and rinse the pork heart.
2. Remove excess fat, vessels and films. Cut into pieces to speed up cooking or cook whole.
3. Boil the heart for 50-60 minutes. Then remove the offal and rinse the pan well. Fill the water again and place the heart there. Salt strictly on time - ¼ hour before the end of cooking. Cook for 2 hours.
4. Fry the mushrooms raw, if they are oyster mushrooms or champignons. If russula and chanterelles are purchased for cooking, then they must be peeled, cut into pieces and cooked for a quarter of an hour.
5. Drain the water and cut the heart, tomatoes and mushrooms into cubes (only if champignons were cooked).
6. Cut the onion into thin half rings.
7. Coarsely chop the cooked greens.
8. Fry the onion in hot vegetable oil until translucent. Add salt.
9. Add the boiled heart to it and fry for another five minutes over low heat, stirring occasionally.
10. Next add chopped herbs and tomatoes. Fry for a few more minutes.
11. Add mushrooms and fry for another 6 minutes.
12. A minute before the end of cooking, add sour cream, salt to taste, and stir. The dish is ready!
13. Calorie content – ​​180 calories.

Heart in cheese sauce

Ingredients: