One carrot salad. Carrot salad. To prepare a salad, we need

Raw carrot salad - will give you a good mood and save your time, there are many different combinations, it is beautiful to serve it on the table as a separate dish or as an excellent side dish. Usually this vegetable is found in every housewife, but many do not understand the full value of eating this product raw.

The main ingredients are, of course, carrots, which can be combined with spices, meat, other vegetables and even fruits.

The main culinary subtlety is the selection of fresh, young carrots, they must be firm and have a sunny orange color.

How to cook raw carrot salad - 16 varieties

Carrot salad - a classic recipe

The easiest way on the verge of minimalism, which is not inferior in usefulness to other more sophisticated recipes, is grated carrots.

Ingredients:

• 1 carrot
• A pinch of salt
• 1 st. l. sunflower oil.

Cooking:

Carrots are washed well with running water, after which they are peeled with a knife or a special cleaning tool. Rub on a coarse grater, add salt and vegetable oil, mix thoroughly and it is recommended to leave for 30 minutes. To let juice.

One of the problems of the diet is the constant feeling of hunger in the stomach. This recipe will not only saturate the body, but also help maintain harmony, you can also eat in the evening without fear of getting better.

Ingredients:

• 3 medium carrots
• 3 chicken eggs,
• 4 tbsp low fat sour cream
• 1 garlic clove
• A pinch of salt.

Cooking:

Peel the carrots and grate on a coarse grater, boiled eggs can be diced or grated on the same grater. Grate the garlic through a fine grater or pass through a garlic press, mix.

Add sour cream and salt and stand for 15 minutes.

Instead of garlic, you can use any other spices, while stirring, you can lightly beat the whole mass for a more delicate taste.

Radishes can be found in the supermarket, they will add a special flavor to your salad, they are also a great cocktail of anti-aging substances and do not burden the digestive system.

Ingredients:

• 250 gr. Margilan radish,
• 400 gr. carrots,
• 4-5 garlic cloves,
• 0.5 tsp salt,
• 0.5 tsp Sahara,
• 2 tbsp vinegar 9%,
• 1 medium onion
• 0.5 tsp ground black pepper,
• 1 tsp coriander,
• 6-7 tablespoons vegetable oil,
• 1 onion
• 1 gr. Red pepper.

Cooking:

Grate the radish on a coarse grater and soak in lightly salted water for 30 minutes.

Peel and chop the carrots, put the pre-strained radish together with the carrots in a bowl, add salt, pepper, vinegar, garlic and coriander, mix.

Heat the oil well and add red, hot ground pepper, hold on fire for 2 minutes. Add chopped onion to the oil, fry until golden brown.

Combine both bowls, mix thoroughly, refrigerate for an hour.

Refreshing tasty salad, with a slight sourness and pleasant aroma, you will want to eat right away.

Ingredients:

• 3 carrots
• 1 onion
• 1 lemon
• Salt.

Cooking:

Finely chop or grate the carrots, salt and gently mash.

Squeeze out the juice from the lemon, fry the onion, pour everything into the carrots and mix, add red or black pepper, tamp tightly, then close the lid and leave for one hour to soak.

There are situations that in life there is a desire to try something more exotic from the available products, a salad will please you with a beautiful view, as well as a pleasant smell.

Ingredients:

• 1 sweet apple,
• 1 carrot
• 1 orange or tangerine
• 10 gr sesame seeds,
• 5 gr. chia seeds,
• 2 tsp lemon juice
• 2-3 tsp honey.

Cooking:

Wash carrots and fruits with cold water, peel and grate.

Cut the peeled apple into strips or slices, cut the tangerines or oranges into pieces, put the ingredients in a salad bowl, mix thoroughly and season with lemon juice, add honey to taste, and mix again.

Sprinkle chia seeds and sesame seeds on top.

In Italy, this salad is considered an excellent breakfast, you can cook it in the evening and put it in the refrigerator until morning.

It is not always desirable to nibble raw carrots, the salad will enrich your body with nutrients and fiber. This combination will delight you with a delicate cheese taste.

Ingredients:

• 300 gr. carrots,
• 300 gr. cheese,
• 2 cloves of garlic
• Mayonnaise,
• Salt to taste.

Cooking:

Three carrots through a standard grater, three cheese, then mix, squeeze the garlic through the garlic press.

We mix all the ingredients thoroughly and slightly crumple with our hands, add salt, mayonnaise, let stand for half an hour.

There are many salads with crab sticks, but this one is more rare on the tables of housewives, and in vain. A pleasant sea taste will saturate the whole family, especially suitable for husbands.

Ingredients:

• 200 gr. carrots,
• 100 gr. hard cheese,
• 20 gr. dill,
• 20 gr. green onion,
• 400 gr. mayonnaise,
• 4 eggs,
• 1 garlic clove
• Salt, ground pepper to taste.

Cooking:

Grate carrots and cheese until mixed.

Crab sticks, preferably frozen, cut into small cubes. Grind the greens and garlic with a knife, chop the eggs, mix everything.

Season with mayonnaise and salt.

If desired, you can use squid instead of crab sticks.

Raw carrot salad - Carrot

This salad is one of the most popular on holiday tables, the ingredients are available, very rich in microelements, vitamins and antioxidants.

Ingredients:

• 3 carrots
• Salt,
• 1 tsp Sahara,
• 2 cloves of garlic
• Pepper,
• 50 gr. vinegar 6%.

Cooking:

Grate carrots through a grater for Korean carrots, add salt, sugar, vinegar. We mix with our hands, but do not crush, in the center of the mass make a deepening with a spoon, add spices and garlic there.

Heat the oil in a frying pan until a light haze appears, then pour on the spices in the recess, cover with a lid, refrigerate for two hours.

Chicken fillet or breast goes well with fresh sweet carrots, the beauty of the dish is that you can take it with you in a container to work or on a picnic, it is also perfect for a festive table for children.

Ingredients:

• 450 gr. chicken fillet or breast,
• 4 medium carrots
• 2 tsp seasonings for Korean carrots,
• 3 pcs. boiled eggs,
• 3 fresh cucumbers
• 60-80 gr. cheese,
• 500 gr. mayonnaise,
• Salt.

Cooking:

Boil the chicken fillet for 30 minutes over high heat in salted water. Remove, cool and cut into cubes.

Grate carrots on a grater for Korean carrots and mix with seasoning.

Peel cucumbers, peel eggs, cut everything into cubes, if desired, cucumbers can be cut into thin strips.

Add mayonnaise, mix, salt to taste, stand for 30 minutes.

Retinol is necessary for the normal functioning of the retina, takes part in the synthesis of proteins, and beta-carotene rejuvenates the skin and frees the body from harmful substances.

Ingredients:

• 4 carrots
• Gender ch.l. basilica,
• 1 gr. ground black pepper,
• 75 gr. sour cream
• 2 cloves of garlic
• 5 eggs.

Cooking:

Prepare dressing - mix sour cream, basil, black pepper and salt.

Then we cut the boiled eggs or three of them on a grater, mix everything together with dressing.

For beauty, dishes can be sprinkled with green onions.

You can cook a very cool salad, the aroma of a banana will make the salad appetizing and tasty.

Ingredients:

• 2 pcs. bananas,
• 2 carrots
• 1 tbsp Sahara,
• 250 ml. homemade sour cream of medium fat content.

Cooking:

Pour sugar into a bowl or salad bowl, pour in sour cream and mix well by whisking.

Grate carrots on a fine grater, peel bananas and cut into cubes or thin strips no more than 3 cm in length.

Put in a container with sour cream, mix, but not for long to preserve the structure of bananas.

Roasted chopped nuts or berries are added in restaurants.

There are many different spices here, olive oil and mint, it will be an excellent breakfast for a good mood for the whole day, it will also speed up brain function.

Ingredients:

• 500 gr. carrots,
• 10-14 pcs. dates,
• 4 stalks of green onions
• 2 sprigs of mint
• 4 sprigs of parsley or cilantro
• 4 tbsp olive oil,
• 2 tbsp lemon juice
• Salt,
• 1 gr. red ground pepper,
• 1 gr. ground cumin,
• 1 gr. ground black pepper,
• 50 gr. roasted nuts.

Cooking:

Dressing - combine olive oil with lemon juice, add salt, ground pepper, cumin.

Grate the carrots, finely chop the green onions and dates. Pour in the dressing, mix well, taste the salad, add a little sugar and spices if necessary.

If you let it brew, the salad will become even tastier, before serving, sprinkle the salad with nuts, seeds and herbs.

Honey is an excellent substitute for sugar, contains many natural vitamins, salad is useful for cleaning the digestive tract and restoring intestinal microflora.

Ingredients:

• 1 tbsp honey,
• 1 carrot
• 1 apple
• 50 gr. raisins,
• Sour cream 24%.

Cooking:

Peel the apples, remove the middle, grate, also grate the carrots. Soak the raisins for 30 minutes. and strain through a sieve.

Mix all ingredients.

It is eaten as an independent dish, as well as as a side dish for rice.

A simple carrot salad is made even healthier by adding secret ingredients like ginger and citrus zest.

Ingredients:

• 450 gr. carrots,
• 100 gr. raisins,
• 50 gr. hazelnut,
• 2-3 stems of ginger root or half a teaspoon dried
• Zest and juice of half a lemon
• 150 gr. sour cream or natural yogurt
• 1 tsp honey or sugar.

Cooking:

Wash the raisins and pour hot water for 15 minutes. Chop carrots into very thin strips.

Combine sour cream, grated ginger, zest removed from an orange or lemon, squeezed lemon juice, honey or sugar, mix.

Drain water from raisins, combine with carrots, add nuts, season with sauce.

Croutons from black Borodino bread will absorb excess lettuce liquid. You can eat for lunch as a second course, this salad contains the secret of a slim figure, thanks to a rational combination of ingredients, according to dietitian weight loss schemes.

Ingredients:

• 1 garlic clove
• 2 carrots
• 100 gr. diet cheese,
• Bread black Borodino,
• 200 gr. low fat mayonnaise.

Cooking:

Cooking croutons - cut the bread into squares and send it to the microwave, in a plate, pre-sprinkle with salt and pepper, watch the crackers until they become ruddy.

Grate carrots on a fine grater, add grated garlic and breadcrumbs, mix.

In winter, this is an excellent salad to maintain a high body resistance to diseases, the whole family will like the delicious taste of pickled mushrooms.

Ingredients:

• 1 large fresh carrot
• 1 medium onion
• 2 tbsp green peas,
• 3 tbsp olive oil,
• 1 tbsp soy sauce,
• 1 tsp liquid honey.

Cooking:

Cut the onion into half rings, grate the carrots. Combine olive oil with soy sauce and honey, warm slightly but do not add salt.

Separate mushrooms and peas from the marinade, mix.

Combine everything, do not salt the salad, but simply let it soak.

In France, apple cider vinegar is added to this type of salad.

In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating fresh carrot dishes for those who want to lose weight and tidy up the body. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.

The five most commonly used ingredients in recipes are:

Spices, onions, garlic and walnuts are added as desired. This dish can be prepared for a regular family dinner or on a festive table. Cooking is not difficult to cope with, for this it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not violate the proportions. If everything is done correctly, the result will surely please both the guests and the chef.

Carrots are versatile vegetables. On the basis of the root crop, you can cook first and second courses, snacks and, of course, salads. Traditionally, carrots are mixed with garlic and mayonnaise, resulting in a tasty and satisfying dish. But we will consider other salad recipes that do not require much effort and patience from you. So, let's begin.

Classic salad with grated carrots

• garlic cloves - 3 pcs.
• fresh dill - 30 gr.
• salt - to your taste
• carrots - 0.25-0.3 kg.
• hard cheese (better "Russian") - 140 gr.
• mayonnaise or sour cream - 65-70 gr.

1. Peel the carrots from the top layer in advance. This can be done with a knife or a special tool for vegetables. Then rinse and dry on towels, only then grate.
2. If there is no grater, chop the root crop first with plates, then with strips along. Also suitable tool for cooking carrots in Korean. Act according to the situation.
3. Grate hard cheese on a large grater or chop into squares. Stir in carrots. Wash the dill, dry and chop without stems.
4. Squeeze the garlic through a special press. Combine all available ingredients. Add sour cream or mayonnaise (you can use both components in equal proportions). Salt the dish and serve.

Salad with grated carrots and beets

• dressing oil (any) - 45 ml.
• carrot - 140 gr.
• garlic - 2 slices
• medium beets - 1 pc.
• lemon juice - 25 ml.
• sea ​​salt - to your taste

1. Get some carrots. It must be cleaned from the top layer using a hard iron sponge. After that, the root crop is rinsed under the tap and dried. Then rubbed on a coarse grater.
2. Prepare the garlic: remove the top layer from it, immerse it in a special press, pass it into the gruel. Stir in carrots. Boil the beets, cool, remove the top layer and grate.
3. Combine all the listed components, season with salt and butter. Add lemon juice to bring out the flavor. To give the dish satiety, boiled beans are added.

Salad with grated carrots and nuts

• honey liquid linden - 25 gr.
• carrot - 0.2 kg.
• green apple - 1 pc.
• lemon - half
• cinnamon - pinch
• butter - 30 gr.
• walnut - 10 gr.
• hazelnuts - 10 gr.
• cashew - 20 gr.

1. If there is no liquid honey on hand, but only candied honey, hold it over a bowl of steam. Do not boil the bee product so that it does not lose precious vitamins.
2. Free the apple from the middle, if desired, rid the fruit of the skin. Grate on a coarse grater and sprinkle with lemon juice so that the apples do not turn black.
3. Free the carrots from the top layer using a hard iron sponge or a special vegetable peeler. Wash, grate, mix with an apple.
4. Pour nuts of all kinds into a dry hot non-stick frying pan. Immediately start stirring and frying at the same time. Turn off the stove after 5 minutes. Chop the nuts or leave as is.
5. Add the butter to the hot nuts and let it thaw. Then mix, send to a common container to the main components. Season with cinnamon and honey, serve.

• lemon - half
• carrots - 3 pcs.
• green apple - 2 pcs.
• fresh parsley - 10 gr.
• olive oil - 40 ml.
• salt - amount to taste

1. First, wash the apples so that there is no plaque left on them. Release the fruit from the middle, you can remove the peel. Chop the pulp into small cubes or pass through a grater.
2. Sprinkle the fruit with lemon juice immediately to keep it light and not ruin the look of the salad. Then take care of the carrot, it needs to be peeled and grated on a coarse grater.
3. Combine ingredients, season with salt. Cut the parsley leaves here, season with olive oil (you can take corn). Mix everything thoroughly, serve with brown bread.

Salad with cabbage and grated carrots

• granulated sugar (preferably cane) - 20 gr.
• white or red cabbage - 0.3 kg.
• carrot - 0.2 kg.
• filling oil - 40 ml.
• vinegar with a concentration of 6% (preferably apple) - in fact
• freshly ground pepper - 2 pinches
• salt - to taste
• dill - 20-25 gr.

1. Choose young cabbage, the salad with it turns out juicy and tasty. Grind the amount according to the recipe by chopping in the usual way. Peel the carrots, grate with large chips. Mix with cabbage and let stand 10 minutes.
2. Separately, combine the oil, salt with sugar, apple cider vinegar. Add this mixture to the main ingredients and mix well. Remember the components with your hands so that the cabbage starts up the juice.
3. Rinse the dill, chop it, separating it from the stems. Add to main bowl. Pepper and let the salad cool. Serve with any second course. Ideal for meat, mushrooms, seafood and fish.

Salad of carrots and ham

• carrots in Korean - 220 gr.
• pickled corn - 100 gr.
• ham - 160 gr.
• mayonnaise - 30 gr.
• dill - 20 gr.
• garlic - 2 cloves

1. Chop the ham into thin strips. Pass the peeled carrots through a grater. Chop the herbs and garlic.
2. Combine all components in a common cup. Season the products with mayonnaise and mix thoroughly. Salad ready.

Salad of carrots and hunting sausages

• soy sauce - 35 ml.
• bell pepper - 1 pc.
• ground allspice - to taste
• sausages - 2 pcs.
• mustard - 8 gr.
• carrots - 2 pcs.
• vegetable oil - 50 ml.
• cucumber - 1 pc.

1. Wash all vegetables thoroughly. Grate the carrots on a coarse grater. Combine the prepared root vegetable with soy sauce. For extra flavor, you can add a mixture of Italian herbs. Grind carrots in soy sauce in your hands.
2. Cucumber must be chopped into thin strips. Adjust the amount of vegetables to your liking. Do the same with the bell pepper as you would with the cucumber. Chop hunting sausages into arbitrary pieces.
3. In a separate container, mix the prepared mustard, ground pepper and olive oil. Achieve a homogeneous mass from the products. Combine all ingredients, season with sauce. Mix the ingredients thoroughly, leave for 15 minutes.

• raisins - 35 gr.
• nuts (any) - 30 gr.
• carrots - 210 gr.
• ground cinnamon - 2 gr.
  sugar - 25 gr.
• thick cream - 100 gr.

1. Rinse the raisins in a colander under running water. Wait until it drains completely. After that, place the dried fruits in a bowl of hot water. After a while, the raisins should swell. If you prefer to add other dried fruits, follow the same procedure.
2. At the same time, peel and wash the carrots. Grate a fresh root vegetable on a coarse grater. Choose any variety of nuts, roast or dry if necessary. Walk over the product with a rolling pin. You should get small pieces of nuts.
3. It is not necessary to achieve a homogeneous mass or dust from nuts. Strain the raisins again so that the moisture is completely glass. Combine all components in a common container. In a separate bowl, mix cream, cinnamon and sugar.
4. Wait for the sand to dissolve, then season the prepared foods with the sauce. Mix all the ingredients, leave for a while to infuse. After that, you can serve salad to the second course.

Salad with carrots, onions and meat

• vinegar - in fact
• carrots - 310 gr.
• corn oil - in fact
• beef - 160 gr.
• parsley - 25 gr.
• onion - 130 gr.
• ground pepper - to taste

1. Remove the husk from the onion, chop the vegetable into half rings. Connect 200 ml. purified water and 90 ml. table vinegar. Place the chopped onion in the above solution for half an hour.
2. Meanwhile, wash the beef under the tap and cut into small pieces. Melt the butter in a pan, send the product to fry. Mix spices to taste with meat. In parallel, grate the washed carrots on a grater.
3. Place the finished root vegetable, fried meat and pickled onions in a common cup. Season the salad with additional spices if needed. Add parsley and stir well. Place the salad in the refrigerator for 2 hours.

In cooking, there are a lot of salads with carrots. You can dream up and create your own dish. The root crop itself is unique. Carrots go well with meat dishes, fish, fruits and vegetables. Prepare your favorite salad with carrots and please the household.

Video: carrot salad

It may seem to many that carrots are a very simple product from which you can cook a small number of dishes. If you connect imagination and ingenuity, then the circle of recipes with carrots can be significantly expanded, which even a true gourmet will be surprised.

Carrots are very useful, with a lot of vitamins and substances that our body needs. She has a very delicate and pleasant taste, worthy of the main role in the dish. Carrots are a real find for those who want to lose weight and lead a healthy lifestyle. We bring to your attention some delicious and healthy dishes.

Delicious salad with carrots, garlic and cheese

This salad will appeal to all family members. This simple and hearty dish will be a great option for a cold snack. Preparing such a salad is not difficult. You will need the bare minimum of products, they are all available and not expensive at a price.

The list of ingredients is not long, we will need:

• carrots (choose juicy)
• cheese, whatever you like
• garlic, if you are a fan of spicy, then take more
• mayonnaise, you can buy or make homemade.

The salad doesn't take long to make.
We take washed and peeled carrots, in the amount that you will cook this dish. Carrots need to be grated on a coarse grater or cut into small strips.

Grate hard cheese into the same bowl.

We take a few cloves of fragrant garlic, chop or press. If you like it spicy, then increase the amount of garlic.

Add a few tablespoons of mayonnaise to the salad.

We try, if there is not enough salt, we add salt.
In order for the prepared salad to soak, we remove it in the cold for several hours.

You can serve it with herbs and lemon.
It is worth preparing such a salad and appreciating its taste!

carrot hummus

This unusual version of hummus should be on the note of every housewife. Carrot hummus is low-calorie, satisfying and light, healthy and easy to prepare. Fragrant spices with garlic give the dish a piquant taste. It will be a great addition to tortillas, sandwiches, crispbread and toast. Hummus is plastic and takes on the taste of any spice and aromatic additive. Try it, and you can say with certainty that the taste of the dish will not leave you indifferent.

Ingredients:

• 700 g carrots
• About 300 g cauliflower
• Olive oil (can be replaced with vegetable) 4 tbsp. l.
• Lemon juice - 1-2 tbsp. l
• garlic (4 cloves)
• Water 3 tbsp
• Spices
• Ground coriander - 0.5-1 tsp.
• Cayenne pepper - to taste
• Roasted sesame seeds - 1-2 pinches

Cooking:

Well washed and peeled carrots are cut into cubes, cubes, in general, as you like. We do not cut the cauliflower, but we disassemble it into inflorescences. We take out a baking sheet, cover it with baking paper. Arrange cooked vegetables on a baking sheet. Wrap garlic cloves in foil and place over vegetables.

It will give a subtle flavor to the dish, which you will feel when you take out the baking sheet. Drizzle with vegetable or olive oil, add a little salt and pepper, and other spices to taste. Place a baking sheet with vegetables in the oven, which we preheat to 200 degrees. Roast for about an hour until the vegetables are soft and golden.

When the vegetables are baked, put them in a deep container, pour a couple of tablespoons of olive or refined oil, lemon juice, a few tablespoons of chilled boiled water. Grind all the ingredients in a blender.

Do not forget to salt and add cayenne pepper and coriander. Mix the contents of the bowl thoroughly.

Before serving, sprinkle the hummus with sesame seeds and various herbs, cilantro will go well.

Very tasty and healthy dish. Try it!

Appetizer of carrots with horseradish

Tired of thinking about what to cook and serve? This appetizer will come to your rescue. It will be a great addition to meat dishes, and you can just put it on bread. Just right for a snack. Most importantly, the products used in the preparation are available and inexpensive.

Preparing a snack is completely easy and simple.

We will need the following products:

• two carrots (it is better to take a medium size),
• 3-4 sprigs of fresh parsley,
• horseradish (for this appetizer we take creamy) 2 tsp,
• oil (olive or refined) 2 tbsp. l.,
• rosehip syrup 1 tbsp. l.,
• spices and salt to taste.

So, let's move on to cooking. Carrots must be thoroughly washed and peeled. Then grate (on a fine grater).

Pour chopped parsley into carrots, or any other greens to taste.

Set the bowl of carrots aside and start preparing the dressing. It is not at all difficult to prepare. Mix rosehip syrup, olive oil (if not, take vegetable oil), creamy horseradish, salt and pepper.

Mix the dressing well until smooth.

Add dressing to carrots and mix.

You can serve the dish in several ways: put it on slices of bread, in a salad bowl. As an addition, you can grate an apple (quite a bit).

Try it very tasty!

Appetizer of cottage cheese with carrots

No time to cook? Such a quick snack will appeal not only to you, but to all family members. An unusual combination of cottage cheese and carrots will not leave you indifferent.

Grocery list:

• Curd 100 g
• Carrot 100 g
• Spices
• Mayonnaise

Feel free to experiment with this appetizer. For the dish, ordinary carrots, in Korean, spicy, are suitable. Use spices to taste too. You can add greens and walnuts.
Such an appetizer should be called a five-minute, as it is prepared very quickly.
Carrots (any of your choice) chop in a blender,

add cottage cheese. Add quite a bit of vegetable oil, mayonnaise to the carrots. Beat cottage cheese with carrots.

Can be served with tortilla, bread, toast.

Garnish with herbs and add chopped pine nuts.

The snack is ready. Try!

Delicious carrot chips in the oven

Such snacks will undoubtedly be appreciated by children. Delicious, healthy and nutritious chips are a great alternative to potato chips.

List of ingredients:

• Carrot
• Olive oil (or refined) 50 ml
• Spices

For making chips, it is better to take carrots that are not too juicy so that the carrots dry faster in the oven. Carrots should be large.
Preheat the oven to 180 degrees. Wash the carrots thoroughly and dry with a towel. Cut it into thin slices and

mix with vegetable oil.

We spread the carrots on a baking sheet (be sure to line the parchment on the baking sheet) in one layer, separately from each other.

Cook the chips until completely dry, if necessary, turn over.

Chips are ready. Here you can experiment - add pepper, aromatic spices.
Crunch on health!

Simple salad of boiled beets and carrots

During Lent, such a salad will be an ideal dish for the table. You can cook it at any time, it will suit both the everyday table and the festive one. Easy to prepare, no calories. A great option for those who are for a healthy lifestyle.

List of required products:

• boiled beetroot 1 pc.
• boiled carrots 1 pc.
• mustard seeds 1.5 tsp
• green onions (can be replaced with onions)
• salt,
• refined oil 0.5 tbsp. l.

So, let's start cooking this completely unpretentious dish. Boil carrots ahead of time

and beets.

We clean and wash the boiled vegetables. It is recommended to cut into small cubes.

Finely chop the green onion feathers and add to the vegetables in a salad bowl. If you really like greens, then add dill, parsley, etc. Add mustard seeds and salt. Mix the contents of the salad bowl.

To spice up the dish, sprinkle chopped walnuts or pine nuts on top.

Check out this salad recipe. Eat for health!

Liver salad with carrots, onions and beans

Such a spicy salad will surely satisfy your hunger. Ideal as a snack. Undoubtedly, every housewife will take note of this dish. Only wholesome products are used in the salad.

Cooking process.
For the dish, we take chicken liver (it is more tender), but this is not necessary, you can take any one according to your taste. We thoroughly wash the chicken liver, remove the veins.

We punch the liver, milk and flour in a blender until smooth, lightly add.

From the resulting mass, fry the liver pancake,

but don't make it hard.

Cut the carrots and send them to the pan.

We also add salt, spices, butter there. Simmer over medium heat. Don't forget to stir. For an unusual taste, sprinkle with cognac. In the same pan, without removing the butter, fry the onion, pre-chopped. You can take any bow (white blue, yellow).
Cut the liver pancake as you like, show your imagination, but so that the pieces are not large.

Mix all the ingredients

add mayonnaise

and canned beans.

Real jam. Bon appetit.

Pork liver salad with carrots and onions

Such a nutritious salad is an ideal solution for every housewife. The liver is very useful in its composition. The salad is prepared from inexpensive products and the taste will pleasantly surprise you. Be sure to prepare such a pork liver salad for the holiday - surprise your guests. We can say with certainty that this dish will take a leading position in your daily menu.

To prepare the salad we need:

• pork liver 500 g,
• fresh carrots 240 g,
• onion 250,
• refined or olive oil 5-6 tbsp. l.,
• garlic 2 tooth,
• salt and pepper,
• mayonnaise.

The process of preparing this unusual salad:

The very first thing is to deal with the liver. We wash it well, remove all films, vessels, ducts and rinse thoroughly again. To make the liver softer, soak in milk (optional). In fact, it is not necessary to cook with pork liver, you can take chicken or beef liver.

Cook the liver for 40 minutes over medium heat, depending on the size of the piece. Cut the onions into rings (you can take blue or red), grate the carrots.

Fry carrots with onions in a pan until golden brown.

Pre-boiled and chilled pork liver, cut into cubes or strips.

Chopped liver, fried vegetables, salt, pepper, garlic and mayonnaise (it is better to cook it yourself), mix thoroughly.

We decorate the salad with a variety of greens, you can put a slice of lemon.

Fragrant and nutritious liver salad is ready. Bon appetit.

Simple and delicious carrot salad with garlic, egg and mayonnaise

Such a salad will undoubtedly decorate not only the festive table, but also everyday. Simple and easy to prepare. Your guests will certainly appreciate the taste of this salad with a twist.

Ingredients:

• Carrot 1 pc.
• Chicken egg 1 pc.
• Raisins (pitted) 1 tbsp. l
• Garlic 1 clove
• Mayonnaise 1 tbsp. l.
• Salt and spices to taste

How to cook:

Carrots must be peeled and washed. First boil the chicken egg. We wash the raisins, if it seemed dryish to you, then soak it in warm water for 10 minutes. Let the raisins dry a little.

Cut the carrot into thin long strips.

Boiled chicken egg cut into thin strips. In a salad bowl, mix carrots and eggs.

Squeeze the garlic there and add the raisins.

Add mayonnaise, spices, and, if necessary, salt.

We mix everything thoroughly.

Salad ready! Bon appetit.

Simple white radish and carrot salad

This salad will be to your liking at any time of the year. An excellent option for those who are on a diet and lead a healthy lifestyle.

Ingredients needed to make the salad:

• white radish 1 pc.,
• carrot 1 pc.,
• a couple of cloves of garlic
• walnut 5 pcs.,
• juice 1 tbsp
• lemon zest 0.5 tsp,
• salt and pepper,
• refined oil 2 tbsp.

Cooking process:

Wash and clean radishes and carrots. Then we rub everything on a grater.

Mix in a bowl.

Grind walnuts into large crumbs and dry on a baking sheet.

Squeeze the garlic through a press or finely chop. Add a few drops of lemon juice and some zest. We send nuts and garlic to a salad bowl.

Salt, pepper, add vegetable oil and mix thoroughly.

Salad is best served after a few hours, when it is soaked.
As an alternative to butter, you can add mayonnaise (better than homemade).

If you want a spicier salad, then we take a black radish.

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