Asian salad with chicken hearts. Chicken heart salad. Salad with liver and chicken hearts
Many housewives in vain pass by chicken offal in the store. For example, you can prepare many delicious and satisfying dishes from hearts. Salads made from them are very tender and pleasant to the taste. They go well with many foods, so there is no limit to your culinary imagination. In addition, the recipe for salad with chicken hearts is quite simple, so the preparation itself does not take much time, and the result is an excellent appetizer for the holiday table.
Note that chicken hearts contain a huge amount of substances beneficial to the body: vitamins, minerals, microelements. And the caloric content is pleasing - only 150 kcal per hundred grams of product. When properly combined with other low-calorie ingredients, you will get a satisfying, healthy and very tasty salad.
Selection and preparation
In most cases, you won’t have to spend a lot of time on recipes for salads with chicken hearts. Almost all products are already ready to be added to the dish. But you'll have to tinker a little with the main ingredient.
Firstly, hearts should be chosen correctly in the store. Be sure to pay attention to the smell and color of the product. The hearts should not have any chlorine odor. If you notice that they smell even remotely of bleach or some kind of chemical, then it is not recommended to take them. This smell appears in offal as a result of the addition of fast growth antibiotics to chicken feed.
Secondly, before the offal is cooked or fried (different recipes for salads with chicken hearts require different preparation of the main ingredient), they should be washed. We get rid of the caked blood crust, remove fat and protruding blood vessels.
Salad recipe with chicken hearts and mushrooms
Many housewives say that this is one of the best meat salads. It may well compete with everyone’s favorite “Olivier”. And it cooks much faster, which is also an undeniable plus. Note that, despite the use of mayonnaise, the salad does not turn out to be too high in calories and heavy on the stomach.
Products
How to cook
We start by slicing the mushrooms and frying them, only in this case we will get a rich and very tasty salad with chicken hearts. Recipes, by the way, can be diversified by replacing champignons with wild mushrooms. They will give a more persistent and rich mushroom aroma. Add the onion to the slightly browned champignons and fry for a couple more minutes.
Boil the chicken hearts for 15 minutes and then also fry in vegetable oil. To make the offal cook faster, cut the boiled hearts in half. Pickled cucumbers are cut into small cubes. To these we add fried mushrooms with onions, finely chopped herbs and grated cheese. All that remains is to add mayonnaise.
It is important that there are several options for serving salad with chicken hearts. The recipe with the photo shows that the dish can be either mixed into a total mass or decorated in the form of a “puff”. It’s always nice when the recipe is not strictly limited, but there is an opportunity to serve a familiar dish in an original way.
Salad recipe with chicken hearts and beans
If you like salads with boiled vegetables and legumes, then this option is for you. The dish differs from the usual snacks in its piquant taste and slight spiciness, which, by the way, can be varied to suit your taste.
Ingredients
- Kurin. hearts - 250-300 g.
- Pickled cucumbers -2 pcs.
- Canned beans - 1 b.
- Repch. onion - 2 pcs.
- One small carrot.
- Olive (or vegetable) oil.
- Salt, spices of your choice.
- Hot pepper - 1 pc.
- A bunch of greenery.
Preparation
This is a very simple chicken salad recipe. You will only have to spend time on boiling the offal and cutting vegetables.
We wash the chicken hearts, remove films and fat, and boil them in salted water for 15 minutes. While they are cooking, we are chopping onions and carrots. For the salad you need small long carrot sticks and onion half rings. Open the can of beans and pour out the juice. Remove the seeds from the hot chili pepper and cut it into small pieces. Those who like it “hot” may not remove the seeds.
As soon as the hearts are cooked and cooled, assemble the salad. Mix all ingredients and season with oil. It is not recommended to use mayonnaise, since beans and meat provide enough satiety and calories. Top the salad with finely chopped dill and garnish with a couple of parsley sprigs.
Salad with chicken hearts and “Korean” carrots
The good thing about salad recipes with chicken hearts is that they can be complemented with completely different products. If your taste buds are delighted with the “Korean” spices added to carrots, then why not use this product in a salad.
Necessary
- 250 g chicken hearts.
- Purple sweet onion - 1 pc.
- Sweet Bulgarian. pepper - 1 pc.
- Soy sauce - two tables. spoons.
- 400 gr. carrots in Korean.
- Garlic - to taste.
- Coriander, sesame seeds.
- Olive or sesame oil for dressing.
Process
We do the same with the hearts as in the first two cases: wash, clean, cook. While they are cooling, marinate the red sweet onions in soy sauce. If you want to enhance the piquant note in the salad, you can use apple cider vinegar to pickle the onions. Cut the pepper into long bars. Chop the garlic using a knife (this will give off more flavor).
Boiled hearts are cut into two halves. Add carrots, pickled onions, garlic, sweet pepper (chili pepper - optional). Season with spices (salt, coriander, pepper). Sprinkle with sesame seeds and drizzle with oil. If you heat the oil a little in the microwave before dressing the salad, the dish will turn out even richer in taste.
Salad with liver and chicken hearts
Recipes for salads with chicken hearts can be varied not only by adding savory ingredients, but also by adding other offal. For example, we advise you to take note of the salad made from hearts and chicken liver.
Required
- 250 g each of hearts and liver.
- Two chicken eggs.
- Canned green peas. - 1 b.
- A couple of pickles.
- Two small potatoes.
- Mayonnaise.
- Salt.
Assembling the salad
Boil the following products: eggs, hearts, potatoes, liver. By the way, if you don’t boil the potatoes, but bake them in the oven “in their uniforms,” the salad will be even tastier. Cool and cut all products into small even cubes. Add peas and small pieces of cucumber to them. The last active “face” is mayonnaise.
Calories: Not specified
Cooking time: Not specified
Chicken hearts are often “undeservedly” ignored by many housewives. But from this offal you can prepare so many delicious and economical dishes! Take this salad, for example. All its components are affordable and simple, but the end result is a very appetizing and satisfying dish. He will tell you how to prepare chicken heart salad, a recipe with photos. The most delicious and simple salad you can come up with from these products.
Ingredients:
- chicken hearts – 200-300 g;
- fresh carrots (medium size) – 1 pc.;
- onion (large) – 1 pc.;
- canned peas – 3-4 tbsp. l.;
- pickled or pickled cucumbers – 2-3 pcs.;
- vegetable oil – 4 tbsp. l.;
- salt – 1/2 tsp;
- ground black pepper - to taste;
- bay leaf – 1 pc.;
- allspice peas – 2-3 pcs.;
- mayonnaise or sour cream - for dressing (optional).
Step-by-step recipe with photos:
1. It is advisable to use chilled chicken hearts for this salad rather than frozen, because after cooking they turn out more juicy, tender, and with a rich taste. But you can also prepare this delicious dish with frozen product. It is better not to defrost hearts, like any other product, in a microwave or oven, especially not in hot water. 10-12 hours before cooking, transfer the hearts from the freezer to the main compartment of the refrigerator so that they slowly thaw, then they will retain maximum flavor. Cooled hearts can be cooked immediately. Wash them thoroughly, and then use a sharp knife to remove excess fat, remaining vessels and transparent film. Dry thoroughly with paper towels. 
2. Pour cold water over the chicken hearts, add spices - bay leaf and allspice. Place over medium heat and bring to a boil. After boiling, add salt and continue cooking for 15-20 minutes until fully cooked. Drain the water from the finished hearts and let them cool completely. 
3. During cooking, you can prepare other salad components. Let's start with carrots. Wash and peel the vegetable. And then cut into thin strips, approximately as in the photo. 
4. Heat odorless vegetable oil in a frying pan or saucepan and place carrots in it.
5. Fry over low heat, stirring, until soft.
6. While you are frying the carrots, peel the onion and cut it into thin half rings.
7. When the carrots are browned, add the onions to the pan.
By the way, instead of fried carrots, you can use them in this salad; you can also see how to prepare them on our website.
8. Fry the vegetables until fully cooked, stirring occasionally. Remove the prepared vegetables from the heat and let them cool completely, because warm foods cannot be added to the salad, this will shorten the shelf life of the dish several times. 
9. Meanwhile, the hearts have already cooled down. Cut them into moderately thin slices. 
10. Cut several pickled or pickled cucumbers into quartered slices or small cubes. Instead of cucumbers, you can also put 4-6 pickled mushrooms in the salad. 
11. Place all ingredients, including canned green peas, in a bowl. Instead, by the way, you can put canned sweet corn in the salad, which will add piquancy to the dish. 
12. Season the salad with mayonnaise or sour cream if desired. You can add a little mustard to the sour cream to make the taste of the dressing brighter. I didn’t put any sauce on the salad at all, but used the oil left over after frying the vegetables. But this is not for everybody. Mix everything thoroughly. Season with salt and spices (ground black pepper). 
13. That's it, you can serve the salad. It is suitable for a family dinner or lunch. And if you decorate it in an original way or serve it in portioned bowls or glasses, then it’s perfect for a festive feast. I think this chicken heart salad is the most delicious. The recipe includes a photo of the finished dish, so you can partly assess its appetizing quality before you cook it yourself, of course.
And also on our website you can find out how to cook other delicious ones; they will help you prepare excellent dishes for a holiday or for every day.
Bon appetit!
36 salad recipes for every taste
1 hour 15 minutes
145 kcal
5/5 (1)
A lot of delicious dishes can be prepared from chicken by-products. They are boiled, stewed, fried and even made into kebabs. I offer you several proven recipes with photos of salad with chicken hearts. Hope you like them.
Chicken heart salad
Kitchenware: pan, bowl, cutting board, colander, spoon, knife.
List of ingredients
Step-by-step preparation
- We wash about half a kilo of chicken hearts and trim off the fat and blood vessels. We also remove blood clots from the chambers. They come out of the chambers easily when pressed. You can remove everything unnecessary after boiling, since the hearts will still be cut into pieces.
- Place the hearts in a saucepan and fill with water. After boiling, add half a tablespoon of salt. Cook over moderate heat for 45-50 minutes. Then strain using a colander and cool completely.
- In a separate bowl, hard-boil 3-4 chicken eggs for 7-8 minutes and cool in cold water. The sharp temperature contrast will make it easier to remove the shell.
Eggs sometimes have invisible microcracks through which some of the contents leak out during cooking. To prevent this from happening, first bring water to a boil, then add a pinch of salt, and then add raw eggs. From salty boiling water, the protein quickly coagulates and clogs the cracks. Instead of chicken eggs, you can take quail eggs. Their quarters always look beautiful in a salad. But they will need twice as many. They cook for only 3 minutes.
- Cut the cooled chicken hearts into medium rings or quarters and pour into a bowl in which we will make the salad.
- We cut the shelled eggs into thin half rings, strips or medium cubes - as you like. We also put them in a bowl.
- For a salad with chicken hearts, we need two cucumbers. It turns out delicious both with pickled and fresh ones, it’s a matter of taste. Cut them into strips or cubes. Try to cut the ingredients in the same shape, then the finished dish will look more aesthetically pleasing. It is better to remove the skin from fresh cucumbers. She is often rude.
- Add 2-3 tablespoons of canned corn or green peas, depending on what cucumbers you are making the salad with. Corn is more suitable for fresh cucumber, and peas are more suitable for pickled cucumber.
- Season with mayonnaise. Healthy food lovers can use plain yogurt or sour cream.
- Salt and pepper to taste. Be careful with salt, especially if there are pickled cucumbers in the salad. The hearts are also already salted, plus there is salt in the mayonnaise.
- Finely chop fresh herbs. Place in a bowl and mix everything together well.
- A simple and satisfying salad with chicken hearts is ready. Before serving, all that remains is to cover the dish with lettuce leaves and lay out our masterpiece.
Video recipe
Watch the video for a step-by-step recipe for making chicken heart salad with cucumber.
You might like this recipe for fried chicken hearts that go with any side dish. We also recommend cooking chicken hearts in sour cream.
Salad with chicken hearts and Korean carrots
- Cooking time: 75 minutes + 8 hours for infusion.
- Quantity: 4 servings.
- Kitchenware: saucepan, 2 bowls, frying pan, cutting board, colander, Korean carrot grater, spoon, knife.
List of ingredients
Step-by-step preparation
- We clean 450-550 g of chicken hearts from blood vessels and unnecessary fat. Place in a small saucepan and pour in about 1.2 liters of water. Cook for about 45 minutes until done. 10 minutes before the end of cooking, add two teaspoons of salt. Strain the finished hearts and cool.
- Peel two onions. We chop one into half rings. We will marinate it.
- For the marinade we need half a glass of hot water, so turn on the kettle. While it is boiling, pour 1 tbsp into a bowl. l. granulated sugar and pour 2 tbsp. l. 9% table vinegar or apple cider vinegar. Pour in well-heated water, but not boiling water, and stir until the sugar dissolves.
- Place onion half rings in the marinade, cover and leave for half an hour.
- We cut the cooled hearts in half, and divide the halves into three more strips. Transfer them to a salad bowl.
- Wash and peel 2-3 carrots. Grate them into a bowl using a “Korean” grater. If there is no such thing, then use the large side of a regular grater. When buying carrots, choose ones with a blunt nose. She is the most juicy and sweet.
- We also send the pickled onions there, after draining the marinade.
- Next, we pass 2 peeled cloves of garlic through a special press.
- Sprinkle in 1/2 teaspoon salt and 1 teaspoon sugar. Add a quarter teaspoon each of coriander, red and black ground pepper. Pour 2 tablespoons of vinegar.
- Now let's make the oil for the dressing. Cut the remaining onion in half and cut one half into arbitrary cubes. Pour 3 tablespoons of vegetable oil into a frying pan and fry the cubes until golden.
- Remove the pan from the heat. Select the onion, pour the oil into the bowl with the salad and quickly mix everything well.
- Cover the bowl with the salad with a lid or film and leave overnight in the refrigerator.
- The next day, serve the salad as a separate dish or along with any side dish.
Video recipe
Watch how to prepare a delicious appetizer salad with tender chicken hearts and carrots in Korean in the video recipe.
Chicken by-products will allow you to prepare a lot of new, unknown dishes. This is confirmed by chicken heart salads and a selection of recipes offered today. An excellent replacement for boring sausage and ham, they surpass their advantages, since they are a natural product with all the ensuing benefits. Household members will enjoy delicious dishes for a family dinner, and guests will appreciate the appetizing and original look during the holidays. Your attitude will change radically if you prepare at least one of the salads.
In terms of nutritional properties, hearts are much preferable to chicken meat itself. They are more tender, to the liking of even picky eaters. Girls who are watching their weight will like their lack of fat and low calorie content, since they contain only 155 kcal. per 100 gr.
How to make chicken heart salad
Chicken heart salads are easy to prepare and go well with a wide variety of foods. The main ingredient makes their taste different from other dishes, but adding other components allows you to create truly original salads. Here are some helpful tips for preparing chicken by-products:
- When preparing hearts for salads, be sure to remove fatty layers and protruding tubes that manufacturers sometimes leave behind.
- A necessary condition: soak for half an hour in cold water, let the excess blood come out, the chicken meat will become lighter, and the salad will be more attractive in appearance.
- It is advisable to cook from chilled offal; in the finished dish it is tastier and juicier. But frozen hearts work great too. However, do not rush them when defrosting, place the tray in the refrigerator and let them defrost naturally.
How long to cook hearts:
- Depending on the size, cook the offal for 30-40 minutes after boiling.
But just boiled hearts are too sad. For those who like to cook and tinker in the kitchen, I recommend marinating them on a salad and then frying them. By the way, hearts according to this recipe can be served as a separate dish.
- For the marinade, mix 1/3 cup of dry red wine with a spoon of honey and pour in a little orange juice.
- Leave for half an hour and then fry.
Layered salad of chicken hearts with mushrooms, cheese, pickled onions
A very tasty layered holiday salad that can be used to decorate the New Year's table and other celebrations. Of the mushrooms, champignons are preferable; they are available all year round, but others, for example, honey mushrooms, are not forbidden.
Take:
- Champignons – 200 gr.
- Cheese – 120 gr.
- Hearts – 250 gr.
- Carrots – a couple of pieces.
- Bulb.
- Walnuts – 100 gr.
- Eggs – 3 pcs.
- Mayonnaise, pepper.
Step-by-step preparation of salad in layers with hearts and mushrooms:
- Pickle the onions - combine half a glass of 6% vinegar, a little sugar and a pinch of salt. If it seems too sour, dilute with water.
- Cut the onion into half rings and leave in the marinade for half an hour. If desired, add dry seasonings to the marinade. The onion turns out incredibly crispy and tasty, remember the recipe, it will be useful in preparing other dishes. Check out the article for salads for a few more recipes.
- While the process is underway, boil the eggs, peel and crumble.
- Grate the carrots and fry a little. Do the same with the mushrooms, cutting them into slices.
- Finely grate the cheese.
- Chop the nuts, dry them a little in the oven if they are damp. I advise you to grind some of the nuts almost into dust and add them to mayonnaise, and make the rest into crumbs for decoration.
- We form a layered salad: line the bottom of the salad bowl with carrots, draw a mayonnaise grid on top.
- Next is a layer of fried mushrooms and pickled onions.
- After coating with sauce again, spread the egg crumbs over the top. Next comes cheese and walnuts. Let the dish sit until the layers are soaked and serve.
Delicious recipe for salad of chicken hearts, pickled cucumbers and corn for the holiday
Salted, pickled or fresh cucumber goes well with hearts in one dish. The dish is fully suitable for an evening meal and a festive feast. By the way, if you replace the pickled cucumber with a fresh one, you will get an incredibly tender salad. Make the appetizer in layers, placing it in random order, and you have a festive dish in front of you.
Take:
- Hearts – 1 kg.
- Eggs – 6 pcs.
- Pickled cucumbers – 4 pcs.
- Corn - canned.
- Mayonnaise, pepper, sprigs of dill and parsley.
How to cook:
- Boil the eggs and hearts and cool. Cut the offal into rings, crumble the eggs in any way.
- Chop the greens, cut the cucumbers into half rings. Drain the liquid from the jar.
- Combine the ingredients in a salad bowl, pour over mayonnaise, pepper and stir.
How to prepare a salad with hearts, pickles and green peas
Replace the pickled cucumber with a pickled one, diversify the ingredients with peas, and here you have a completely new taste and, accordingly, a dish. The original recipe suggests adding chicken liver to the ingredients. It’s up to you to decide whether to add it or not, but the liver will make the snack more satisfying.
You will need:
- Hearts – 500 gr. (If you decide to add liver, the total amount of offal should be half a kilogram.).
- Potatoes – 2 pcs.
- Pickled cucumber – 2 pcs.
- Peas - a jar.
- Eggs - a couple of pieces.
- Mayonnaise, a little pepper.
Step-by-step preparation:
- Boil chicken by-products, potatoes and eggs, cool. Boil or bake potatoes in their skins - it’s tastier.
- Cut all the ingredients into cubes of the same size (it looks nicer) and mix, season with sauce. If you want to decorate the salad for the holiday, sprinkle with herbs.
Delicious recipe for salad with beans and chicken hearts (step by step)
An absolutely simple and extremely satisfying snack, if not for the mayonnaise, then the recipe can rightfully be classified as dietary. Don't watch your figure; add pickled cucumbers to the dish for added spice.
Take:
- Chicken by-product – 500 gr.
- Red beans, in their own juice - a can.
- Carrots – 2 pcs.
- Bulbs – 2 pcs.
- Mayonnaise, sunflower oil.
How to cook:
- Divide the cooked hearts into rings, fry for 5-10 minutes and cool.
- Do a similar job with carrots and onions - fry in oil, grating the carrots and chopping the onion.
- Drain the liquid from the can of beans.
- Place the ingredients in a salad bowl and stir with mayonnaise sauce.
Salad with green beans and hearts without mayonnaise
An unusually tasty dish without the use of mayonnaise. Thanks to the presence of beans, the dish turns out to be very satisfying and low in calories.
You will need:
- Green beans – 300 gr.
- Pitted olives – 100 gr.
- Hearts – 450 gr.
- Red onion.
- Parsley and soy sauce.
Preparing the salad:
- Let the beans cook. Cut the hearts into circles and fry until done.
- Chop the remaining ingredients.
- Cool the hearts, cool the beans, and cut into pieces.
- Place the ingredients in a salad bowl and season with sauce. Use parsley for decoration.
Step-by-step recipe for salad with hearts
The eminent culinary specialist Ilya Lazerson contributed by creating a real gastronomic delight from the hearts of his favorite bird. Watch the step-by-step preparation of the dish and take notes.
Salad with chicken hearts and Korean carrots
Among the variety of Korean dishes, Korean carrot salad will not get lost and will find its admirers. If you want to add some spice to the dish, pickle the onions.
Required:
- Hearts – 1 kg.
- Bulb.
- Eggs – 5 pcs.
- Mayonnaise sauce.
- Korean carrots – 350 gr.
How to make a simple and tasty salad:
- Boil eggs with hearts. After cooling, chop finely.
- Chop the onion into cubes and add with the rest of the ingredients.
- Cut the carrots smaller (easier to eat), add to the eggs and hearts. Season with mayonnaise, stir and taste.
Heart salad with tomatoes, eggs and green peas
The original recipe for salad with tomatoes and hearts recommends sour cream for dressing. A dish without mayonnaise is less caloric. If you find it necessary to replace sour cream with your favorite sauce, do not restrain yourself, your wishes must come true.
- Hearts – 400 gr.
- Peas - a jar.
- Tomatoes – 2 pcs.
- Eggs - a couple.
- Onion, large.
- Greens, sour cream, salt.
Preparing the salad step by step:
- Boil the offal and cut into rings when cooled. Boil the eggs and chop into cubes.
- Pickle the onions using the technology described above.
- Cut the tomatoes as desired.
- Mix the ingredients in a salad bowl, add salt, pour sour cream, stir and sprinkle with herbs.
New Year's salad "Christmas tree toy" with hearts
A fairly famous salad from Olga Matvey, the New Year’s recipe for which in layers has been in my bookmarks for a long time. If you want to make the dish spicier, in addition to pickled mushrooms, take the time to pickle the onions.
Required:
- Honey mushrooms, pickled – 300 gr.
- Hearts – 500 gr.
- Onion – 120 gr.
- Cheese – 100 gr.
- Garlic – 3 cloves.
- Sweet pepper – 50 gr.
- Walnuts – 50 gr.
- Pepper and salt.
- Mayonnaise.
Step-by-step preparation of New Year's salad:
- Boil the hearts until cooked, cool and cut into strips. Grind the garlic with a press and sprinkle on the hearts, sprinkle with pepper and stir.
- Divide the onion into rings and pour boiling water over it, removing the bitterness. Grate the cheese finely, divide the pepper into strips, chop the nuts.
- The salad is formed using a split ring placed on a wide plate. The sequence of layers is as follows: hearts - mayonnaise. On top of the onion rings – lightly pepper and salt them.
- Next, after a layer of mayonnaise, lay out honey mushrooms, sprinkle cheese and nuts on top. Pepper the salad a little again and arrange the pepper strips (I advise you to take red, it will look beautiful on the top of the salad).
- Cover the ring with parchment and press the ingredients down slightly with your hands. Then refrigerate for a couple of hours. Remove the ring just before serving. I recommend decorating the sides with sprigs of dill, reminiscent of Christmas tree branches.
Photo design of salads
Almost all recipes are suitable for everyday food, but if you slightly change the cooking technology and use this recipe to make salads in layers, you will get an incredibly tasty treat on the holiday table. And if, in addition, you use your imagination when decorating, then the salad will not be worth the price! Don't believe me? See photos for salad decoration options.
Chicken hearts contain no fat, but mostly protein. In addition, they are rich in vitamins and microelements. Among the useful substances, it should be noted a large number of vitamins B, A, PP and microelements such as phosphorus, iron, magnesium, potassium, copper.
Chicken hearts and dishes prepared from them have a positive effect on human health and well-being. It is especially useful to consume these by-products in case of anemia and impaired functioning of the heart muscle. The beneficial effects of substances contained in chicken hearts on the nervous system are also known.
Nutritionists advise preparing dishes from this low-calorie meat by-product more often. After all, its calorie content is only 155 kcal per 100 grams. Moreover, about 15 g is the most valuable, easily digestible protein.
Today you can buy anything on store shelves. But it is important to be careful, as sometimes the fresh appearance hides spoiled goods. Therefore, when purchasing chicken hearts, carefully inspect and smell the offal. At the slightest hint of an unpleasant odor, it is better to refuse the purchase. It is advisable to buy chilled, rather than completely frozen, chicken hearts. They have much more benefits, and are easier to distinguish from stale goods.
Today, as you probably already guessed, we will introduce you to chicken heart salads. Most of you have probably never heard of such salads, so for many this will be a real culinary discovery.
Chicken heart salad with avocado
- chicken hearts – 90 g
- sunflower oil – 4 tablespoons
- avocado – 1 pc.
- lemon juice - 1 tablespoon
- currants – 60 g
- blueberries – 60 g
- semi-dry white wine - 1 tablespoon
- wine vinegar – 1-2 teaspoons
- black pepper
- fine grain salt
Boil chicken hearts. Let them cool. Then chop if necessary. Remove the pit from the avocado and cut the pulp into cubes. Mash blueberries and currants in a mortar.
For the dressing, mix wine vinegar, sunflower oil, freshly squeezed lemon juice, and semi-dry white wine in a separate bowl. Stir this mixture by adding ground black pepper and fine-grained salt.
Combine all ingredients. Drizzle with dressing. To stir thoroughly. Let the salad sit for 45 minutes, then serve.
Chicken heart salad with tangerines
Ingredients needed to prepare the salad:
- chicken hearts – 200 g
- red onion – 1 pc.
- tangerines – 4 pcs.
- spinach – 300 g
- pine nuts – 0.5 cups
- small raisins - 0.5 cups
- sunflower oil - a quarter cup
- wine vinegar - 1 tablespoon
- curry
- mustard
- fine salt
Chop the chicken hearts and fry in sunflower oil until fully cooked. Cut the onions into slices and add to the cooking hearts.
Boil the spinach and cut into slices no longer than 2 cm. Peel the tangerines and cut the slices into cubes. Lightly fry the pine nuts.
As a dressing, mix vinegar, oil, salt and mustard. Whisk and pour into the main ingredients in the salad bowl. Add soaked raisins and a little curry. Mix well. Sprinkle the salad with pine nuts instead of garnishing.
Japanese chicken heart salad with daikon
Ingredients needed to prepare the salad:
- chicken hearts – 260 g
- daikon - 1 pc.
- carrot - 1 pc.
- leek stalk - 1 pc.
- lemon – 0.5 pcs.
- lemon juice - 1 tablespoon
- soy sauce - 1 teaspoon
- green onions - 6-8 feathers
- paprika
Boil the chicken hearts, then lightly fry in vegetable oil with chopped leeks. Cut green onions into pieces. Grate the carrots on a medium grater.
Grind the daikon in the same way. Combine all the necessary ingredients, add freshly squeezed lemon juice, soy sauce, sunflower oil, paprika and salt. Mix dynamically. Garnish with green onion feathers. 
Ingredients needed to prepare the salad:
- chicken hearts – 430 g
- green beans – 290 g
- pitted olives – 110 g
- purple onion - 1 pc.
- soy sauce
- parsley
Cut the hearts into slices and fry. Boil green beans and cut into equal-sized slices. Chop the onion finely enough.
Tear the parsley with your hands. Remove the olives from the bones and cut into slices. Combine all the components of the future salad. Mix carefully. Garnish a light salad with parsley leaves.
Nutritious puff chicken salad
Ingredients needed to prepare the salad:
- chicken hearts – 120 g
- ham – 90 g
- chicken egg - 2 pcs.
- potatoes – 180 g
- sour apples – 2 pcs. small
- green beans – 90 g
- green leaf lettuce
- pickled cucumbers – 120 g
- olive mayonnaise – 130 g
- spices
Boil chicken hearts and cut into cubes. Cut the ham into small slices. Hard boil the eggs and chop finely. Bake the potatoes in the oven along with the apples, but without bringing them to perfection. The pulp should be soft, but not crumbly.
Tear the lettuce with your hands. Boil and cut green beans. Grate the pickled cucumbers on a medium grater.
Place all ingredients in a salad bowl in the following sequence: 1 layer (chicken hearts, potatoes, beans), 2 layer (ham, eggs, apples), 3 layer (cucumbers, lettuce, hearts).
Between each layer, be sure to make a layer of olive mayonnaise, spices and salt at your discretion.
Chicken heart salad with eggplant
Ingredients needed to prepare the salad:
- chicken hearts – 100 g
- eggplants – 190 g
- sunflower oil – 3 tablespoons
- carrot – 1 pc.
- potatoes – 2 pcs.
- fresh cucumber - 1 pc.
- greens to taste
- sour cream – 2 tablespoons
- lemon juice – 1 teaspoon
- grated horseradish – 1 teaspoon
Boil the chicken hearts and then chop them. Remove seeds from eggplants and cut into slices. Grate the carrots. Peel the potatoes and cut into slices.
Chop the cucumber into slices. Chop the greens. Place everything except the hearts into a frying pan, add oil and simmer over low heat. After stewing, transfer all ingredients to a salad bowl.
Season with sour cream, lemon juice and grated horseradish. Mix the salad dynamically. Garnish with fresh herbs.
Simple chicken salad
Ingredients needed to prepare the salad:
- chicken hearts – 120 g
- canned green peas – 120 g
- canned corn – 150 g
- fresh cucumber - 1 pc.
- olive oil for frying
- olive mayonnaise – 230 g
- curry
- long grain rice – 4 tablespoons
Fry chicken hearts in olive oil. Cut the cucumber into slices. Boil the rice until done. Combine all salad ingredients.
Add canned green peas and corn. Drizzle with olive mayonnaise. Also, if desired, add a little curry spice. Mix the salad dynamically. Let it brew for 20 minutes and serve the simple salad.
Berry salad of chicken hearts with strawberries
Ingredients needed to prepare the salad:
- chicken hearts – 275 g
- wheat sprouts - 45 g
- sunflower oil – 2.5 tablespoons
- strawberries – 175 g
for the sauce:
- ground ginger - 1 teaspoon
- soy sauce - 1 teaspoon
- table vinegar - 1 tablespoon
- Cold pressed olive oil – 2-3 tablespoons
- ground white pepper
Boil chicken hearts and cut into thin slices. Cut the strawberries into quarters or halves depending on the size of the berries.
Wash the wheat sprouts and mix with sunflower oil. Make the dressing yourself. To do this, ground ginger must be mixed with soy sauce, vinegar, and olive oil.
Mix the dressing and pour over the main salad ingredients. Mix the salad dynamically.
Healthy chicken heart salad with broccoli
Ingredients needed to make Balsamic Salad:
- chicken hearts – 250 g
- broccoli – 245 g
- garlic - 1 clove
- lentils – 130 g
- mild mustard - 1 teaspoon
- balsamic vinegar - 2.5 tablespoons
- olive oil – 4.5 tablespoons
- red onion - 1 pc.
Boil chicken hearts and chop as desired. Boil broccoli in salted water. Then disassemble into inflorescences and chop thoroughly.
Pass the garlic through a press. Boil the lentils until tender, transfer to a colander, and let the water drain. To prepare homemade sauce, mix mild mustard and olive oil.
Mix all ingredients and sauce. Garnish the salad with red onion rings marinated in balsamic vinegar. 
Ingredients needed to prepare the salad:
- boiled rice – 310 g
- chicken hearts – 120 g
- quail eggs - 8 pcs.
- sunflower oil
- basil
- lemon - 1 pc.
- iodized salt
- table vinegar
- champignons – 3 pcs.
Boil chicken hearts and cut into cubes. Boil the rice in salty water until crumbly. Also boil the quail eggs, then chop them. Cut the canned champignons into thin slices.
Chop the basil. Squeeze all of the lemons, preferably including the pulp. Mix everything. Add salt. Add a little vinegar. To stir thoroughly. Garnish with fresh basil or other available herbs.
Chicken heart salad with oranges
Ingredients needed to prepare the salad:
- chicken hearts – 190 g
- Provencal mayonnaise - 2 tablespoons
- onions – 2 onions
- oranges - 2 pcs.
- parsley
- chicken egg - 2 pcs.
Boil chicken hearts and chop finely. Cut the onion into rings. Peel the oranges and cut into cubes.
Chop the parsley finely. Boil chicken eggs hard and chop. Combine all ingredients. Pour mayonnaise over Provençal. Mix dynamically.
Dietary salad of chicken hearts and grapes
Ingredients needed to prepare the salad:
- chicken hearts
- seedless grapes (raisin)
- green leaf lettuce
- olive mayonnaise
- olives
- freshly ground black pepper
- fine salt
Boil chicken hearts and cut into slices. Cut the grapes into halves. Tear lettuce leaves with your hands. Combine all ingredients. Add salt and ground black pepper. Drizzle with olive mayonnaise. Mix the dietary salad thoroughly. Decorate with olives.
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