Pollock stewed with vegetables in a slow cooker - you won't recognize the usual fish. Delicious pollock in a slow cooker - recipes with photos Pollock with rice in a slow cooker recipes
Today I will tell you how to prepare baked pollock in a slow cooker. And not everyone’s favorite fishy taste can be eliminated with sour cream. To do this, the fish must be marinated in a fermented milk product with the addition of spices. A ready-made set of spices for fish, as well as dried rosemary, Provençal herbs or ground coriander, will do.
You can bake pollock in a slow cooker under a layer of tomatoes and cheese. Tomatoes, like sour cream, add juiciness to the fish. It is better to choose hard cheese to get a golden crust. For taste, you can add onions, then you need to combine them with fish. The pollock is marinated for about 10-15 minutes, which is quite enough.
The Baking program is suitable for preparing fish dishes. The pollock will be slightly fried on the bottom, and a cheese crust will form on top. This fish should be served hot. Potatoes are a good side dish, and you can prepare them in a convenient way. Perhaps some people like boiled potatoes, while others like stewed ones. Baked pollock with tomatoes and cheese can also be served on a holiday table. The finished dish is optionally decorated with fresh dill, parsley or cilantro.
Ingredients for making baked pollock
- Tomatoes – 1 pc.
- Fat sour cream – 50 ml.
- Hard cheese – 70 g.
- Pollock – 400 g.
- Ground coriander – 0.5 tsp.
- Table salt - to taste.
How to cook baked pollock in a slow cooker
After purchasing, the fish must be left to thaw in the refrigerator, or placed in warm water. Be sure to remove scales from the fish using a sharp knife. Remove the fins and tail with scissors. Gut the fish and remove the black film. Cut the pollock into small pieces.
Place the fish pieces in a convenient bowl. Add salt and ground coriander. Stir. 
Pour homemade sour cream, mix thoroughly and leave for 15 minutes. 
Rinse the tomato with water and cut it into slices approximately 2-3 mm thick. 
Place fish with sour cream in a slow cooker. Place the tomatoes on top in a single layer. Grind the hard cheese into large strips and scatter over the tomatoes. 
Cook pollock under a closed lid in the “Baking” option for 30 minutes. 
Using a plastic spatula, transfer the fish to a plate. Serve the baked pollock hot with a vegetable side dish or boiled cereal, such as buckwheat. Pasta dishes also go well with this fish. Bon appetit! 
18.03.2018
Pollock in a slow cooker with carrots and onions is a dish that is incredibly tasty, very healthy, and easy and quick to prepare. What else do busy housewives need? There are many recipes for such a dish. So, fish is stewed with various vegetables, in tomato and cream sauce. And these are not all possible options!
Culinary life hack: how to cook pollock deliciously in a slow cooker?
The main condition for tasty cooked pollock is the choice of a high-quality fish carcass. Here you need to pay attention to two aspects. Firstly, the pollock fillet should be white. If you see pink or yellow spots on it, it is better not to buy such a fish. Secondly, high-quality pollock has a light sweetish aroma. And if an unpleasantly pungent odor is heard from the fish, it means that it is far from fresh.
The second most important thing is the cooking time of the fish, so that it turns out tasty there are a few tips for preparing it.
There are a few more secrets for cooking pollock in a slow cooker. Let's look at them.
Secrets of delicious fish:
- In order for pollock to remain juicy after heat treatment, it should be properly defrosted. You cannot defrost a fish carcass in water or in the microwave. Place the pollock on the bottom shelf of the refrigerator.
- Before cooking, pollock must be washed and dried. Leave the fish carcass in a colander and then dry with paper towels.
- Pollock has a neutral taste, so it goes perfectly with various vegetables and sauces.
- Do not skimp on spices and seasonings. They will give the fish an amazing aroma and taste.
For supporters of proper nutrition
Stewed pollock with vegetables in a slow cooker is not only juicy and tasty, but also quite healthy. This dish can be safely included in your diet. And it’s easy to prepare! Shall we try?
Compound:
- 1 kg of pollock fish;
- 0.2 kg of onion;
- 0.4 kg carrots;
- 20 ml vinegar (wine);
- 3 tbsp. l. flour;
- 5-6 peas of black pepper;
- paprika - 1 tbsp. l.;
- salt;
- 1 tbsp. l. granulated sugar;
- 1 kg of tomatoes.
On a note! Tomatoes can be replaced with tomato juice or sauce, as well as paste. You will need one glass.
Preparation:
On a note! Stewed pollock with vegetables tastes harmonious with any side dishes. And if you are on a diet, serve this dish separately, complementing it with bread.
Pollock marinated in a slow cooker will turn out incredibly tasty. First, marinate the fish in lemon juice with spices, and then simmer it in a delicious creamy tomato sauce.
Compound:
- 3 fish carcasses;
- 2 pcs. Luke;
- 2 pcs. carrots;
- half a lemon;
- 2-3 cloves of garlic;
- Bulgarian pepper;
- 2 tbsp. l. tomato sauce;
- 200 ml cream;
- 50 ml filtered water;
- salt;
- unflavored sunflower oil;
- freshly ground pepper.
Preparation:
On a note! Pollock baked in a slow cooker turns out delicious. To prepare it, select the “Baking” option.
The simplest recipe
And this recipe is so simple that even a novice cook can handle it. This dish is prepared in a hurry. It will help you out when you quickly need to prepare a tasty and satisfying lunch.
Compound:
- pollock;
- 2 pcs. carrots;
- onions – 2 pcs.;
- salt;
- unflavored sunflower oil;
- paprika.
Preparation:
On a note! Do you like juicy and tender fish? Stew pollock fillet with vegetables in milk. Choose milk with a medium fat content. This fish is incredibly tasty!
Pollock fillet in a multicooker (Panasonic, Redmond, Polaris, Scarlet, Moulinex, Vitek and other models) can be cooked with tomatoes and grated cheese. Any fish dishes made from pollock fillet in a slow cooker, the recipes of which are simple, go well with vegetables. You will really like it. Prepare more, and.
Ingredients for pollock fillet in a slow cooker:
- 500 g pollock fillet;
- 2 large tomatoes;
- 2 tablespoons vegetable oil;
- 250 g cheese (preferably curd);
- parsley;
- salt;
- a little ground black pepper.
Pollock fillet in a slow cooker: step-by-step cooking recipe
How to deliciously cook pollock fillet in a slow cooker? If you have frozen fillets, you should defrost them at room temperature. Rinse and dry. Pour oil into the slow cooker.
The pollock fillet must be salted, peppered and sprinkled with lemon juice. Place the pollock in the slow cooker. Cut the tomatoes into mugs and the cheese into pieces.
Place tomato slices on top of the pollock fillet. Add a little salt and chopped parsley. Place slices of cheese on top of this beauty.
Close the lid. In what mode (program) to cook and how long to cook pollock fillet in a slow cooker. Cook pollock fillets in a multicooker on the “Baking/Frying” mode for 30 minutes. Bon appetit! You can also cook pollock fillet on.
Pollock fillet in a slow cooker recipe video
Step 1: prepare the onions.
Using a knife, peel the onion and rinse under running water. Place the component on a cutting board and finely chop into cubes. Pour the chopped onion into a clean plate.Step 2: prepare the carrots.
Using a knife, peel the carrots and then thoroughly rinse the component under running water. Place the vegetable on a cutting board and, using a coarse grater, chop into shavings. Then place the carrots on a clean plate.
Step 3: prepare hard cheese.
Any type of hard cheese to suit your taste is suitable for preparing this dish. Using a coarse grater, grind the component directly into a clean plate and set aside for a while. Attention: To prevent the cheese from chapping, wrap the plate with it in cling film.
Step 4: prepare the pollock fillet.
We thoroughly wash the pollock fillet under running water and place it on a cutting board. Wipe it dry with kitchen paper towels. Using a knife, cut the fish into medium-sized pieces and transfer to an empty plate.
Step 5: prepare the sauce.
Place cheese shavings in a medium bowl and pour in sour cream. Using a tablespoon, mix everything thoroughly until a homogeneous mass is formed. After this, pour mayonnaise into a container and add dried dill. Mix everything well again until smooth. Attention: If the sauce turns out to be quite thick, it can be diluted with a small amount of purified water.
Step 6: cook pollock with sauce in a slow cooker.
Grease the bottom of the multicooker pan with a small amount of vegetable oil. Place pieces of pollock here and sprinkle everything with salt, ground black pepper and curry seasoning. Attention: If desired, you can mix the fish with clean hands or a tablespoon. Spread the second layer of chopped onion. Sprinkle carrot chips evenly on top. At the end, pour the sauce over everything and level it with a tablespoon. Close the multicooker with a lid and set "Quenching" mode. Prepare the dish within 1 hour. When the allotted time has elapsed, an alarm will sound. Immediately after this, you can open the lid of the multicooker and serve pollock with sauce to the dinner table.
Step 7: serve pollock with sauce from the slow cooker.
Using a wooden spatula, we transfer the pollock with sauce to a special dish and rush to treat the household before the fish has cooled down. This lunch or dinner looks great with side dishes like mashed potatoes or boiled rice. The fish turns out tender, juicy and just melts in your mouth.
Enjoy your meal!
If you use frozen fish to prepare a dish, then you must defrost it first. To do this, simply put the pollock in a bowl and leave it aside for a while. Never defrost fish fillets under running hot water or in a microwave oven, as this may spoil the taste of the dish itself;
In addition to the vegetables indicated in the recipe, you can add others to the dish to suit your taste. For example, it could be sweet peppers, cauliflower or green beans;
To prepare the sauce, it is best to use mayonnaise with a fat content of 40% and sour cream - 15%.
Pollock in a slow cooker is a simple dish. In a slow cooker it is even more straightforward. Not to mention that pollock is a real symbol of a budget dish. They say about these “excellent quality at a modest price.” And really, inexpensive, but so tasty!
Actually, cooking pollock in a slow cooker is one of the “instructional” recipes, and not at all sophisticated and complex experiments. This is a dish for beginners. You know, there are recipes that are valuable in every family as basic ones. And here is one of them. Let's learn how to properly cook pollock fillet with vegetables.
You can take any vegetables, but the main ones are onions and carrots. I also used tomatoes and eggplants. You can also add bell pepper, a clove of garlic, and instead of sour cream (or together with it) use tomato paste or mustard.
Yield: 3 servings.
Ingredients
- pollock - 400 grams
- onion - 1 piece
- vegetable oil (refined) - 30 ml
- carrots - 1 piece
- eggplant – 1 piece
- tomatoes - 3-4 pieces
- sour cream 150 grams (any fat content)
- freshly ground black pepper to taste
- salt to taste
- water 50 grams
Preparation
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We prepare the pollock: we clean it, trim the tail and fins, remove the entrails, etc. We wash the fish in warm water.
We cut the pollock into small pieces.
Now vegetables. Chop the onions and roughly chop the carrots.
Place the onions and carrots in a multicooker bowl, after pouring vegetable oil into it. Set the multicooker to “Stew” mode and, with the lid open, fry the vegetables well for about 8-10 minutes. You need to stir the vegetables from time to time. As a result, both carrots and onions will become soft, and the onions will also become golden, as if lightly fried in a frying pan.
Cut the eggplant and tomatoes into rings.
As soon as the carrots and golden onions reach the condition described above, place the vegetables on them.
The next layer is the pollock, then pour in 50 ml of cold water. Salt and pepper the fish and vegetables. You can add your favorite spices.
Carefully coat each piece of fish with sour cream.
After this, close the lid of the multicooker and cook in the “Stew” mode for about another 30-35 minutes.
When the time is up, take out the fish and vegetables and immediately place them on plates.
That's all, the pollock in the slow cooker is ready. Just?
If desired, the dish can be decorated with herbs, and boil rice as a side dish.
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