Cheese rolls stuffed with Korean carrots. Korean-style lavash roll with ham and carrots. Lavash roll with sausage and Korean carrots

Thin Armenian lavash is a real lifesaver for modern housewives.

Lavash rolls with Korean carrots are served as a snack for dinner or lunch.

Lavash roll with Korean carrots - basic cooking principles

Korean carrots can be purchased at any supermarket or cook it yourself. Simply peel the carrots, chop them on a special grater for Korean salads and place them in a bowl. Sprinkle with spices for this salad. Heat any vegetable oil in a frying pan until smoke appears and pour it over the prepared carrots. Stir, cover with a flat plate on top and press down. After two hours the carrots are ready.

Almost any ingredients can be added to the filling. They are crushed into small cubes or grated. Lavash sheets are smeared with mayonnaise or sauce based on the same mayonnaise, sour cream or kefir. The filling includes both fresh and pickled vegetables. Here you can use your imagination and experiment. The prepared ingredients are placed in layers on pita bread and rolled tightly into a roll. Then it is wrapped in film and left to soak for a couple of hours. The roll is cut into portions and served as a snack.

Recipe 1. Lavash roll with Korean carrots and boiled pork

Ingredients

400 g Korean carrots;

mayonnaise - half a glass

two pita breads;

400 g boiled pork;

cheese – 250 g.

Cooking method

1. Grind the cheese into large shavings. Cut the boiled pork into small cubes. Place the Korean carrots in a deep bowl, add boiled pork and cheese shavings. Stir.

2. Lubricate the lavash laid out on the table with mayonnaise. Spread the filling on it in a thin, even layer. Roll the pita bread with filling into a tight roll. Place in a plastic bag and leave for 20 minutes. Remove the film and cut the roll into fairly large pieces.

Recipe 2. Lavash roll with Korean carrots and cheese

Ingredients

fresh dill and cilantro - a bunch;

Armenian lavash – 4 pcs.;

half a glass of mayonnaise;

hard cheese – 200 g;

Korean carrots – 300 g.

Cooking method

1. Coarsely grate the cheese. Sort the cilantro and dill, rinse and dry. Finely chop the greens.

2. Apply a thin layer of mayonnaise to the pita bread laid out on the table. Sprinkle it with a third of all the cheese shavings. Place a third of the Korean carrots on the cheese. Lightly crush the herbs.

3. Cover the filling with pita bread, press down lightly with your palms and place the filling in the same order. We repeat this until the lavash sheets are gone.

4. Roll the lavash with filling into a roll, pressing lightly to make it quite tight. Place in the refrigerator for about forty minutes, after wrapping it in film. Then remove the film. Cut the roll into pieces one and a half centimeters thick. Place on a flat dish.

Recipe 3. Lavash roll with Korean carrots and crab sticks

Ingredients

Korean carrots – 300 g;

four sheets of thin pita bread;

a bunch of fresh dill;

eggs – 6 pcs.;

crab sticks – 300 g;

processed cheese – 3 pcs.;

garlic - 2 cloves.

Cooking method

1. Place pita bread on the table. On a sheet greased with mayonnaise, spread Korean carrots in an even layer. Form into a tight roll.

2. Boil hard-boiled eggs, cool them and finely chop them. Coat the second sheet of lavash with mayonnaise and cover with chopped eggs. Place the carrot roll on the edge of the second sheet of egg filling and roll tightly into a roll.

3. Remove the shells from the crab sticks, cut them in half lengthwise and chop them into small pieces with a knife. Grease the third pita bread placed on the table with mayonnaise and sprinkle it with chopped crab sticks. Place our roll on the edge of this sheet and wrap it up.

4. Coat the fourth sheet with mayonnaise, sprinkle with cheese shavings and finely chopped herbs. Place the roll on the edge and wrap it up. Wrap the roll in foil and place it in the refrigerator to soak for two hours. Cut the roll into portions, place on a plate and sprinkle with herbs.

Recipe 4. Lavash roll with Korean carrots, crab sticks and bacon

Ingredients

fresh cucumbers – 2 pcs.;

100 g carrots;

eggs – 3 pcs.;

thin pita bread;

crab sticks - packaging;

cheese – 100 g;

smoked bacon – 100 g.

Cooking method

1. Boil the eggs hard, cool in ice water, peel and chop on a fine grater. Wash the cucumbers, wipe with a napkin and finely chop. Place the chopped cucumbers in a colander to remove excess liquid.

2. Peel the crab sticks from the film. Remove the top red layer from them.

3. Place a sheet of pita bread on the work surface. Lubricate the surface with mayonnaise, place whole crab sticks on the edge of the sheet, then lay out all the ingredients across the sheet in thin strips, alternating with each other. At the end we lay out the red shell of crab sticks.

4. Now carefully and tightly wrap it with a roll. We do this extremely carefully so that the strips do not mix with each other, but lie evenly. Wrap the roll in film and put it in the refrigerator for an hour. Cover the dish with lettuce leaves. Take out the roll and cut into slices. Place on a plate.

Recipe 5. Lavash roll with Korean carrots and ham

Ingredients

garlic - three cloves;

a jar of creamy soft cheese;

greens - a bunch;

100 g cheese;

lavash - three sheets;

300 g ham;

Korean carrots – 200 g.

Cooking method

1. Cut the ham into long thin strips. Place a sheet of pita bread on a work surface, apply a thin layer of mayonnaise and arrange the chopped ham.

2. Place the second pita bread on top of the ham, press lightly, coat with mayonnaise and lay out carrots in Korean style.

3. Crush the garlic into a jar of cheese and add finely chopped herbs. Stir gently until smooth. Cover the carrots with pita bread and coat it with garlic and cheese mixture. Sprinkle cheese shavings and herbs on top. Roll the lavash with filling into a tight roll. Cut it into portions.

Recipe 6. Lavash roll with Korean carrots and smoked chicken

Ingredients

dill greens;

smoked ham;

half a bell pepper;

Korean carrots – 150 g;

thin Armenian lavash;

mayonnaise – 80 g.

Cooking method

1. Remove the skin from the smoked leg, separate the meat from the bones and cut it into small pieces.

2. Rinse the pepper, wipe it, clean out the seeds and chop it into thin, short strips.

3. Wash the dill, dry it and finely chop it with a knife.

4. Evenly grease the lavash with mayonnaise. Sprinkle it with chopped dill. We lay out strips of bell pepper over the entire surface of the sheet. Lay out the Korean carrots in transverse strips so that there is an equal distance between them. Place smoked chicken between the carrot strips.

5. Roll the sheet of pita bread with the filling into a roll, wrap it in film and leave to soak for a couple of hours. Then cut the roll into pieces and place on a plate.

Recipe 7. Lavash roll with Korean carrots and cucumber

Ingredients

ground black pepper;

thin pita bread;

fresh cucumber;

kitchen salt;

sour cream – 80 g;

smoked breast – 100 g;

green onions - half a bunch;

Korean carrots – 200 g;

4 branches of dill.

Cooking method

1. Wash the cucumber and chop it on a coarse grater. Squeeze out the juice, put it in a bowl and add salt.

2. Rinse the onion and dill, dry and finely chop. Add to cucumber and stir.

3. Add sour cream to the mixture of greens and cucumbers, stir until smooth.

4. Place pita bread on the work surface. Place Korean carrots on one half of the sheet, and a mixture of greens and cucumber on the other.

5. Cut the smoked brisket into small strips and place on a layer of Korean carrots. Roll the pita bread tightly into a roll. Leave to soak for half an hour and cut into small slices.

Recipe 8. Lavash roll with Korean carrots and salmon

Ingredients

three pieces pita bread;

eight leaves of green lettuce;

mayonnaise – 300 g;

Korean carrots – 200 g;

300 g lightly salted salmon fillet.

Cooking method

1. Cut the salmon into thin slices. Unroll the pita bread and coat its surface with mayonnaise. Place thin slices of salmon. Instead of salmon, you can use any other red fish.

2. Cover the layer of fish with the second pita bread, press lightly with your palms and coat with mayonnaise. Place a fairly thick layer of Korean carrots on it.

3. Rinse the green salad leaves under the tap and dry lightly. Cover the carrots with the third pita bread and apply a thin layer of mayonnaise. Cover with lettuce leaves.

4. Carefully roll the pita bread into a roll, pressing lightly to make it tight. Wrap the roll in foil or film and put it in the refrigerator so that the sheets are well soaked. Before serving, cut with a sharp knife into pieces two centimeters thick.

Recipe 9. Roll of pita bread and Korean carrots with mushrooms

Ingredients

Korean carrots – 300 g;

three sheets of Armenian lavash;

mayonnaise – 300 ml;

champignons – 400 g;

onion – 150 g;

bunch of lettuce leaves.

Cooking method

1. Clean the champignons, rinse and lightly dry on a paper towel. Chop the mushrooms into thin slices. Peel the onion and finely chop it. Place a frying pan with oil on the stove and add mushrooms. Fry until all the moisture has evaporated, then add a little oil and add chopped onion. Fry until golden brown over moderate heat.

2. Rinse the lettuce leaves, dry them and chop them into strips.

3. Unroll a sheet of lavash on the work surface, apply a thin layer of mayonnaise and lay out the Korean carrots.

4. Cover the carrots with the second pita bread. We also coat it with mayonnaise and cover it with lettuce leaves.

5. Place a third sheet of lavash on the mushrooms, press lightly with your palms, apply a thin layer of mayonnaise and spread the fried mushrooms. Level over the entire surface. Roll the pita bread with filling into a tight roll, wrap it in cling film and leave it in the refrigerator for three hours. Before serving, cut into slices and place on a plate lined with lettuce leaves.

If you want a light snack, use more herbs and vegetables in the filling, and replace mayonnaise with low-fat sour cream.

You need to spread the filling and form the roll quickly enough so that the lavash sheets do not have time to get wet.

All roll ingredients should be at the same temperature.

If you buy Korean carrots in a store, be sure to taste them. So, you will be guided whether you need to salt other ingredients or not.

Thin, aromatic lavash is a magic wand for housewives; you can use it to prepare many simple, but tasty dishes from available ingredients. This appetizer is served in the form of a roll cut into thin pieces, which allows you to conveniently adjust the size of the portion size. This dish is prepared in just 5-10 minutes, and as a filling you can prepare your favorite foods that are always in the refrigerator, including Korean carrots.

Useful tips for preparing pita bread roll with Korean carrots

Fresh or pickled vegetables, cheeses, meats or sausages, dairy products, etc. are used as filling for Armenian lavash rolls. Korean carrots are sold in almost every supermarket, but it is better, more profitable and healthier to cook them yourself. In the process of preparing even a simple dish, such as a pita roll with Korean carrots, it is difficult to do without the advice of professionals:

1. To make the snack less high in calories, it is recommended to make the main part of the filling from herbs, vegetables, lean meat or fish; Greek yogurt, cream cheese or low-fat mayonnaise is recommended as a sauce for greasing the pita bread.
2. An important point is to prevent the pita bread from getting soggy, so the process of spreading and rolling the roll should happen as quickly as possible.
3. To prevent condensation from forming on the pita bread (which will inevitably lead to the roll becoming soggy), all components of the dish should be at the same temperature, but not hot.
4. It is not necessary to season the lavash roll with Korean salad, because... Initially, the main ingredient of the dish is spicy. It is recommended to first taste the carrots and then evaluate the need for additional spices.

Lavash roll recipe with Korean carrots

Snack rolls made from thin Armenian flatbreads are a boundless sea for the food imagination of the culinary specialist, because they can be prepared from completely different ingredients, both sweet and salty. The filling for pita bread with Korean carrots is very popular, and it is suitable for both a festive feast and a simple family lunch.

Lavash roll with Korean carrots and boiled pork

• Time: 10–15 minutes.
• Number of servings: 6–7 persons.
• Calorie content of the dish: 225 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Completely different ingredients, including boiled pork, go well with a spicy Asian salad. Meat ingredients are perfectly complemented by vegetables. You can buy boiled pork in the store, or you can cook it yourself - it’s not a quick task, but the result is worth it. Korean carrots are a spicy product; a similar situation is with boiled pork, so you can add only your favorite spices and seasonings.

Ingredients:

• Korean carrots – 500 g;
• mayonnaise – 200 g;
• boiled pork – 450 g;
• “Russian” cheese – 300 g.

Cooking method:

1. Grate the cheese using a grater.
2. Chop the boiled pork into small strips.
3. Mix all ingredients in a deep large plate.
4. Place the flatbread on the table and brush with mayonnaise.
5. Spread the filling on it in a uniform layer.
6. Roll into a tight roll and wrap in food-grade cellophane. Place in the refrigerator for 30–35 minutes.
7. Cut the finished dish into portions.

With Korean carrots and cheese

• Time: 10–15 minutes.
• Number of servings: 5–6 persons.
• Calorie content of the dish: 288 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Lavash with Korean carrots and cheese is very quick and easy to prepare. It is better to choose rectangular Armenian bread for this dish, because... It is easier to form a roll from it, and a round one is more suitable for making envelopes. This recipe uses Korean carrots and Russian hard cheese as filling. The second ingredient can be replaced with your favorite similar product - processed cheese, Adyghe cheese, feta, mozzarella or feta cheese.

Ingredients:

• “Russian” cheese – 300 g;
• light mayonnaise – 150 g;
• Armenian thin bread – 2 pcs.;
• Korean carrots – 250 g;
• greens - to taste;
• salt, spices - to taste.

Cooking method:

1. Grate the cheese on a coarse grater.
2. Place sheets of bread on the table and spread mayonnaise on it.
3. Place carrots in the first layer and sprinkle cheese on top. Season to taste.
4. Roll the pita bread into a tight roll.
5. Wrap in a plastic bag and leave to soak for 10 minutes.
6. Cut into portions and garnish with dill.

With crab sticks

• Time: 15–25 minutes.
• Number of servings: 10 persons.
• Calorie content of the dish: 205 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Lavash with crab sticks and Korean carrots is rich in ingredients that are interchangeable. For example, the popular mayonnaise sauce can be replaced with homemade sour cream or thick yogurt, Chinese cabbage - white or blue, processed cheese - hard or semi-hard. You can buy Korean carrots, but many housewives have gotten used to preparing such a salad at home, and the same applies to mayonnaise - a homemade sauce is much healthier and tastier than its industrial counterpart.

Ingredients:

• thin pita bread – 3 pcs.;
• crab sticks – 250–300 g;
• Chinese cabbage – 100 g;
• Korean carrots – 150 g;
• processed cheese – 100 g;
• mayonnaise – 100 g;
• garlic – 1 tooth;
• salt, spices, herbs - to taste.

Cooking method:

1. Chop the crab sticks into rings.
2. Grate the cheese, pass the garlic through a press, mix everything with chopsticks, salt, spices and mayonnaise.
3. Spread the pita bread and brush it with the resulting mixture.
4. Place shredded cabbage and Korean carrots on top. Collapse.
5. Wrap in cling film and let soak for 15 minutes. Cut into portions. Decorate with greens.

Lavash with ham and Korean carrots

• Time: 15–25 minutes.
• Number of servings: 10 persons.
• Calorie content of the dish: 275 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Any roll made from Armenian bread falls into the “guests on the doorstep” category. All you need is to wrap your favorite ingredients in a ready-made thin flatbread, be it meat or pickled cucumbers. In addition to Korean carrots, this recipe uses ham, but it can easily be replaced with boiled or semi-smoked sausage. The taste will change from such a replacement, but overall the dish will not be spoiled. Tip - the finished roll can be baked in the oven for 5-7 minutes so that the cheese melts and the roll browns.

Ingredients:

• ham – 230 g;
• hard cheese – 200 g;
• canned cucumbers – 2–3 pcs.;
• Korean carrots – 100 g;
• mayonnaise – 150 g;
• eggs – 2–3 pcs.;
• lavash – 4 pcs.;
• salt, pepper - to taste;
• greens – 20 g;
• garlic – 1–2 teeth.

Cooking method:

1. Peel and chop the garlic, mix with mayonnaise.
2. Peel and chop the hard-boiled eggs using an egg slicer or knife.
3. Chop green onions, parsley and pickled cucumbers.
4. Grate the cheese on a medium grater.
5. Cut the ham into thin long strips.
6. Combine the ingredients in a deep bowl. Add Asian salad. Season to taste.
7. Spread the filling evenly over the pita bread and roll it into a roll. Leave to steep or bake in the oven for 10 minutes.
8. Cut into portions and garnish with herbs.

With smoked chicken

• Time: 15–20 minutes.
• Number of servings: 7 persons.
• Calorie content of the dish: 215 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Armenian lavash roll with smoked chicken is one of the most popular appetizers. There are a large number of variations in preparing fillings using this meat. In this case, Asian spicy carrots and smoked fillet will be used. For adherents of healthy eating rules, smoked fillet can be replaced with boiled fillet, and mayonnaise can be replaced with sour cream, cream cheese or even processed cheese.

Ingredients:

• smoked fillet – 300 g;
• sweet pepper – 1 pc.;
• Korean carrots – 200 g;
• thin Armenian lavash – 2–3 pcs.;
• mayonnaise or sour cream – 100 g;
• salt, herbs - to taste.

Cooking method:

1. Break the smoked breast into fibers.
2. Wash the bell pepper, remove seeds and stems. Chop into thin strips or small cubes.
3. Chop the greens.
4. Spread the pita bread evenly with mayonnaise or sour cream. Sprinkle with herbs.
5. Place bell peppers, Korean carrots, and smoked fillet in even layers on the surface of the future roll. Add spices to taste if necessary, because... mayonnaise, fillet and Asian salad are already salty.
6. Wrap it tightly, put it in plastic and leave it for up to 30 minutes.
7. Cut into portion strips and serve.

With cucumber

• Time: 20 minutes.
• Number of servings: 5 persons.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

This is an ideal snack option for a vegetarian or low-calorie diet. One serving of this dish contains only 155 kcal. This step-by-step recipe with photos uses fresh cucumbers, but they can be replaced with pickled ones, but you need to salt such a dish with caution, because... pickles will add the necessary taste. Green onions, cilantro, parsley, watercress, arugula, and even lettuce go well with the roll; they can be placed inside or placed on a bed of chopped herbs or whole lettuce leaves.

Ingredients:

• fresh cucumber – 250 g;
• thin pita bread – 2 pcs.;
• sour cream or yogurt – 100 g;
• greens – 50 g;
• Korean carrots – 200 g;
• salt, pepper - to taste.

Cooking method:

1. Grate the peeled cucumber onto a coarse grater or chop into thin strips. Squeeze out the juice and add a little salt.
2. Chop the greens and add to the cucumber. Add sour cream, stir.
3. Place Korean carrots on one half of the Armenian thin bread, and sour cream mixture on the other.
4. Roll the sheet into a tight roll, put it in a bag, and leave it in the refrigerator for 10 minutes. Cut into small slices.

With salmon

• Time: 20 minutes.
• Number of servings: 7 persons.
• Calorie content of the dish: 305 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

Recipes using red fish are very popular because... This product is distinguished not only by its exquisite taste, but also by its rich vitamin composition. In this dish you can use salmon, salmon, trout, pink salmon. Red fish is an expensive product, so it can be replaced with other, less expensive fish - tuna, halibut, pangasius, pollock.

Ingredients:

• thin pita bread – 3 pcs.;
• lettuce leaves – 50 g;
• mayonnaise – 250 g;
• Korean carrots – 250 g;
• lightly salted salmon – 350 g.

Cooking method:

1. Cut the fish into thin slices.
2. Grease a sheet of thin bread with mayonnaise, spread red fish around the entire perimeter.
3. Cover with a second sheet, grease it with mayonnaise and place Korean carrots on it.
4. Cover with a third sheet greased with mayonnaise. Place lettuce leaves on it.
5. Carefully roll the roll, pressing a little to release excess air. Wrap the roll in plastic and place in the refrigerator for an hour.
6. Before serving, cut into 2-3 cm rings.

With mushrooms

• Time: 30 minutes.
• Number of servings: 7 persons.
• Calorie content of the dish: 155 kcal per 100 g.
• Purpose: snack.
• Cuisine: Russian.
• Difficulty: easy.

The filling for pita bread with Korean carrots and mushrooms is very simple to prepare, and the result is a hearty and flavorful dish. If you wrap such a roll in the form of a shawarma, then such a snack is well suited for a snack at work or school. You can choose any mushrooms - oyster mushrooms, champignons, chanterelles or saffron milk caps. This recipe uses porcini mushrooms because... they have a unique aroma that permeates the entire dish.

Ingredients:

• Korean carrots – 350 g;
• Armenian lavash – 3 pcs.;
• sour cream – 350 g;
• porcini mushrooms – 300 g;
• onions – 3 pcs.;
• lettuce leaves – 50 g.

Cooking method:

1. Clean the mushrooms and dry them. Cut into small slices.
2. Peel the onion and chop into small cubes.
3. Fry the mushrooms in olive oil until all the liquid has evaporated. Then add onion, fry until golden brown. Cool.

Lavash rolls with Korean carrots and sausage

In my opinion, this is the most delicious filling. To prepare it you need the following ingredients:

• sausage,
• cheese,
• fresh cucumber,
• Korean carrots,
• mayonnaise,
• ketchup.

Cut the cheese, sausage and cucumber into strips. You can take Korean carrots ready-made or cook them yourself.

How to quickly cook carrots in Korean

To do this, grate the carrots on a special grater or cut into strips. Season it with vegetable oil and vinegar, add salt and seasoning for Korean carrots. I add all the spices to taste. The salad should sit for at least 30 minutes.

Now mix all the ingredients in a plate. Place pita bread on the table, grease it with ketchup and mayonnaise. Place the filling on the edge of the pita bread and roll it into a roll.

Cut the roll into small pieces. The snack is ready!

Lavash roll with red fish

We leave all the above ingredients, replace only the sausage with fish and you don’t have to add the cucumber. It turns out the following:

• red fish,
• cheese,
• Korean carrots,
• mayonnaise,
• ketchup.

The cooking principle is the same as in the first option.

Lavash rolls with crab sticks

• crab sticks,
• egg,
• cheese,
• onions (preferably fresh green),
• mayonnaise.

Boil the egg hard and chop finely. We also finely chop everything else. Mix and place on pita bread. By the way, some housewives grease the entire pita bread with filling and then roll it up. In this case, this option is quite appropriate, since the filling turns out to be pasty. But still, in my opinion, it is more convenient to lay it out in a heap on one edge of the pita bread and then roll it up.

Lavash roll with tomatoes and cheese

• tomatoes,
• cheese,
• garlic,
• mayonnaise.

Finely chop the cheese, garlic and tomatoes. Add a little salt. Mix everything and put it on pita bread greased with mayonnaise.

Chicken rolls

The main ingredients here are chicken and pita bread. Everything else is your improvisation. If desired, you can add fresh tomatoes and cucumbers, cheese and garlic, or Korean carrots and fresh cabbage. My favorite option is this:

• boiled chicken,
• korean carrots,
• fresh cucumber,
• mayonnaise,
• ketchup.

We prepare as in previous cases.

Lavash with ham

• ham,
• boiled egg,
• cheese,
• garlic,
• tomato,
• mayonnaise.

This roll will be even tastier if you bake it in the oven.

Canned fish roll

• canned fish (tuna, mackerel or saury),
• boiled egg,
• garlic,
• mayonnaise.

Mash the canned fish, finely chop the garlic and eggs. Place on pita bread, greased with mayonnaise and twist.

Of course, these are not all filling options, only the most common and delicious ones. As you understand, you can wrap whatever you want. For example, I really love Korean carrots, and depending on what’s in the refrigerator, I mix it with sausage, or ham, or fish, or chicken (you can even smoke it). For freshness, I always add a cucumber; it’s fashionable to replace it with a tomato or pickled cucumber, at worst.

The sauce is standard mayonnaise + ketchup. You can also make a sauce from mayonnaise and garlic. Have a nice one))

Hello, my dear readers. What snack do you think, besides sandwiches, can not only decorate any holiday table, but also be a great addition to a work lunch or snack? In my opinion, a lavash roll with filling can be such a “lifesaver.” Moreover, you will never get tired of this dish, since the contents of the pita bread can be changed indefinitely. Anyone, even a child, can prepare this snack, since this process is very easy and does not take much time - you just put the filling on top of the bread cake, roll everything into a roll, cut it into portions and that’s it, you can eat.

Today I will present to your attention a recipe for lavash roll with Korean carrots, cabbage and chicken.

You can buy Korean carrots, or it’s better to cook them yourself, so you can be sure of their freshness and benefits. But this will take at least an hour (it’s better to do it in advance). Therefore, before you start preparing the roll, stock up on either time or Korean carrots.

You can also easily make mayonnaise yourself or buy it in a store.

So, let's move on to preparing a lavash roll with Korean carrots, cabbage and chicken...

Nutritional value of the dish per 100 grams.

BZHU: 9/11/9.

Kcal: 168.

GI: average.

AI: average.

Cooking time: 20 min + 1 hour 20 min for Korean carrots.

Number of servings: 8 servings (2 pieces each)

Ingredients of the dish.

• Chicken fillet - 250 g.
• Red bell pepper - 100 g.
• Thin Armenian lavash - 2 pcs.
• Dill - 50 g.
• Green onion - 50 g.
• Hard cheese “Russian” - 100 g.
• Mayonnaise - 100 g.
• White cabbage, pickled, pickled or fresh - 100 g.

Korean style carrots.

• Fresh carrots - 200 g.
• Sunflower oil - 25 ml (2 tbsp).
• Table vinegar 70% - 5 ml (1 tsp).
• Water - 50 ml (10 tsp).
• Sugar - 6 g (1 tsp).
• Salt - 2 g (1/4 tsp).
• Korean carrot seasoning - 8 g (1 tsp) or: salt (3 g), ground coriander (1 g), ground black pepper (2 g), dry or grated garlic (2 g).

Recipe of dish.

Prepare the ingredients. Peel the carrots, wash the cabbage, removing the top leaves and greens from the head.

For those who decide to prepare a Korean snack on their own: grate the carrots into thin strips on a special grater.

Then add sugar and salt to the chopped vegetable, leave for 5-10 minutes to release the juice.

In the meantime, prepare the dressing: pour 70% table vinegar (1 tsp) and water (10 tsp) into a bowl - you get 6% vinegar. Separately, you need to heat the sunflower oil in a frying pan (I had some left over after frying the onions). Mix half the vinegar solution (2 tbsp) and sunflower oil (2 tbsp) - the dressing is ready.

Drain the extracted juice from the carrots, add seasoning (1 tsp) and oil-vinegar dressing.

Mix the carrots thoroughly, cover with a flat plate, and place a liter jar of water on top. We put our snack in the refrigerator for at least 1 hour, and preferably overnight.

Cook the chicken fillet in a saucepan with water on maximum heat until it boils (it is better to put the meat in boiling water), then reduce to medium for 20-25 minutes (check with a fork, pierce it, if the chicken is soft and the juice is light and there is no blood, then it is ready ).

If you use fresh cabbage, it must be chopped into thin strips and lightly marinated. Take the vinegar solution left over from preparing Korean carrots - 6% vinegar (1-2 tbsp) and pour it over the cabbage, mix, leave for 5-10 minutes. Drain off excess liquid.

If you use salted cabbage, rinse it under cold water and squeeze it out.

If using store-bought pickled vegetables, drain off the excess liquid.

Cut sweet red pepper (you can use any color) into strips.

Finely chop the onion and dill.

Grate “Russian” cheese (any variety of hard, non-sweet cheese) on a coarse grater.

Cool the finished chicken meat slightly and tear into fibers or cut into small cubes.

Since we have two pita breads, we divide the amount of all the filling in half.

Apply mayonnaise (2 tbsp) to the pita bread and distribute it over the entire surface in an even layer.

On top of the mayonnaise, sprinkle the entire pita bread with herbs. Then we lay out the filling in rows in random order: I have cabbage, chicken, carrots, cheese, pepper and carrots again. The edge of the pita bread (3-4 cm) is left unfilled.

Roll up the roll so that the free part of the bread cake is on top. I started on the cabbage side (it will be in the center).

Now it’s better to let our appetizer brew (about 30 minutes) in the refrigerator, so it will become juicier and softer.

Before serving, cut the lavash roll into portions and enjoy this hearty, juicy and tasty dish.

You can experiment and heat it in the microwave until the cheese melts, then the dish will turn from a cold snack into a full-fledged hot lunch.

Bon appetit!

Step-by-step recipes for lavash rolls with Korean carrots and sausage, cheese, eggs, mushrooms

2018-04-09 Marina Vykhodtseva

Grade
recipe

5001

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

8 gr.

16 gr.

Carbohydrates

15 gr.

240 kcal.

Option 1: Classic pita rolls with Korean carrots

One of the most delicious recipes for lavash roll with Korean carrots and hard cheese. You will also need boiled eggs for the filling. There is a similar recipe for fried egg pancakes, cut into strips. You can try to do it this way.

Ingredients

• 2 pita breads;
• 4 eggs;
• 400 g Korean carrots;
• 190 g cheese;
• 200 g mayonnaise;
• 40 g dill;
• 2 cloves of garlic.

Step-by-step recipe for a classic roll

Boil the eggs, cool, cut into small cubes. Grind the cheese, add, add mayonnaise, combine with garlic. We exclude it if desired. Stir thoroughly. Usually this mixture does not need to be salted.

Grease two standard-sized pita breads with the prepared cheese mixture, but not completely. Retract 10 cm from one edge. Leave for a few minutes. At this time, chop the dill and squeeze out the carrots. It can be cut if the straw is very long. Sprinkle greased pita bread with carrots and herbs. We twist, moving towards the empty edge.

Cover the prepared roll, or even better, wrap it in cling film. Cool for an hour. During this time it will set, strengthen and become saturated. Cut into pieces and serve the appetizer to the table.

It’s okay if Korean carrots are mixed with some vegetables or other additives, for example, mushrooms, asparagus, beans.

Option 2: Quick recipe for lavash roll with Korean carrots

This version of the roll contains not only carrots, but also sausage, and it takes literally five minutes to prepare. Additionally, you will need a little soft cheese; you can replace it with sour cream or mayonnaise. We choose smoked or boiled sausage, ham, sausages are also suitable. Number of products per lavash.

Ingredients

• Armenian lavash;
• 250 g carrots;
• 150 g sausage;
• 120 g soft cheese.

How to cook quickly

Cut the sausage into small strips. Drain the marinade from the carrots. You can crumble it a little so that later the roll will be easier to eat, the pieces won’t stretch. Mix.

Grease thin pita bread with cheese. You can replace it with mayonnaise or other ready-made sauce, for example, tartar, mustard, adjika. We lay out the carrots with the sausage, twist them and the appetizer is ready to eat. If you have free time, it is still better to let it stand for a while.

In the same way, you can prepare quick rolls with the addition of smoked chicken or bacon, boiled pork or simply boiled meat.

Option 3: Lavash rolls with Korean carrots and mushrooms

You can make similar rolls with pickled mushrooms. This option uses fresh champignons and will need to be fried. Additionally you need mayonnaise. You can prepare such an appetizer in a Lenten version (for vegetarians), then we take the appropriate sauce without animal products.

Ingredients

• 250 g Korean carrots;
• large pita bread;
• 4 champignons;
• 20 ml oil;
• 2 tablespoons of mayonnaise;
• greenery.

How to cook

Frying mushrooms. You need to start with the champignons so that they cool down. We rinse, but do not soak, otherwise they will become saturated with water. We cut into plates. Place in a frying pan and cook until done. When using pickled mushrooms, you can also lightly fry them to improve the taste and remove the brine. Cool the mushrooms.

Place the squeezed Korean carrots into a bowl. Add chopped herbs to it and stir.

Grease the pita bread with mayonnaise. We take the regular or lean version, you can replace it with other sauces, add ketchup, mustard, or use processed cream cheese. Lay out pieces of mushrooms, and then carrots and herbs. Don’t forget to leave one edge free, or better yet, a third of the pita bread to wrap the roll with an empty flatbread.

Let the package brew and soak. After an hour, cut the carrot roll into pieces, serve as a snack or use for a snack.

It is advisable to first trim the lavash before filling and remove the rounded edges. In this case, the roll will be smooth and of the same thickness.

Option 4: Lavash rolls with Korean carrots “Triple”

For this roll you will additionally need ham and fresh cucumber. Although, everything works great with pickles too. There are two types of cheese used. One product of soft consistency from the baths, you can take a creamy taste or with mushrooms and herbs. You also need some hard grated cheese.

Ingredients

• 0.25 kg Korean carrots;
• 100 g soft cheese;
• 100 g hard cheese;
• 100 g mayonnaise;
• 250 g ham;
• 3 pita breads;
• 3 cloves of garlic;
• bunch of dill.

Step by step recipe

Squeeze the garlic into the mayonnaise and add dill, stir the sauce. It is better to cut the lavash sheets immediately, giving the shape of neat rectangles. Spread one of them with a thin layer of sauce and sprinkle with finely chopped ham.

Grease the second pita bread with the remaining sauce. Place chopped Korean carrots. Cover the first flatbread.

Grind hard cheese. Grease the last pita bread with soft cheese and place it on the layer with carrots. Sprinkle hard cheese on top. You can also add some greenery here.

Roll all three flatbreads into a tight roll and wrap tightly in a bag. Leave to soak for two hours.

You can pre-fry the ham in butter with onions. Or add chopped bell pepper to the cheese.

Option 5: Miniature lavash rolls with Korean carrots and minced meat

A hearty version of small rolls with Korean carrots and minced meat. This dish is better suited as a snack than as an appetizer. It is convenient to take it with you on the road. When using low-fat minced chicken, you will get a dietary option.

Ingredients

• 250 g minced meat;
• 80 g onion;
• 150-180 g Korean carrots;
• 2 pita breads;
• a bunch of dill;
• sour cream or mayonnaise;
• oil

How to cook

Fry the chopped onion and minced meat in any oil until tender. Season with salt. Other spices are not needed, as Korean carrots contain a lot of them. We simply cut it smaller, decanting the liquid first. Mix them together and season with dill.

Lavash leaves need to be cut into strips of fifteen centimeters. It is not necessary to use a knife; scissors are quick and convenient. Lubricate each strip with mayonnaise or sour cream, but not too thickly, lightly for adhesion.

Cover half of the strip with meat filling and Korean carrots. From this part we begin to roll the roll, gradually moving towards the free end. We do the same with the rest of the strips and filling.

Leave the lavash rolls to soak for at least half an hour. You can put it in a plastic bag and refrigerate it. It is advisable to cut them with a sharp knife and not straightly, but diagonally, like a sausage stick.

It is not necessary to serve these rolls cold. They can be fried in a regular frying pan or with a grooved grill surface. There is no need to cook for a long time, just until the pita bread has a light crust.

Option 6: Lavash roll with Korean carrots

This version of the roll with bell peppers, Korean carrots and crab sticks, which go well with it. Additionally, for the appetizer you will need a large bunch of green onions and boiled eggs. They can be cooked, cooled and shelled in advance.

Ingredients

• a pack of sticks;
• 150 g carrots;
• green onion;
• 100 g mayonnaise;
• 2 bell peppers;
• 4 tablespoons of grated cheese.

How to cook

Grease the pita bread with sauce. If there is any left, then we will add it to the filling. The sticks need to be allowed to thaw, then crumbled into strips or grated, combined with cheese. Sprinkle the mixture onto the greased pita bread, not reaching the very end.

Shorten the carrots a little. We just put it on the board, make cuts every 1.5 centimeters. Add chopped onions and mayonnaise here, if there is any left. Poke this mixture on top of the crab sticks.

Roll it into a tight roll. We do this carefully so as not to tear the pita bread, it has already softened a little. Place the snack in a cool place for half an hour. Then cut the roll into small pieces and additionally decorate with herbs.

There are many variations of crab stick rolls. They often add corn, cooked rice, shrimp and other miscellaneous foods. You can wrap any of your favorite salads in pita bread, but it is important not to overdo it with adding sauce, otherwise the thin flatbread will become soggy and the filling will leak out.

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