Zucchini rolls, recipes. Zucchini rolls with carrots, cheese and garlic Zucchini rolls with carrots and cream

• Usually we leave the thinnest slices for the holiday table. After a short frying, they are very convenient for wrapping the filling in several layers at once. Zucchini serves as cucumbers or bacon.

Softening the zucchini for rolling

Method number 1. Fry in a frying pan.

• We need a wide non-stick frying pan where we heat the oil.
• Do you want to regulate the fat content of your dish? Apply the coating in a thin layer: a silicone brush or a piece of napkin will help.
• If you splashed the oils with all your heart, place the zucchini on a couple of layers of paper napkins to absorb excess fat.

With a little effort you can fry zucchini without any oil at all. Just remember to wash the frying surface (with a sponge!) after each batch of vegetables. Then brown soot will definitely not appear on the zucchini from the 2nd and 3rd rounds of frying.

Method number 2. Bake on a baking sheet in the oven.

• Grease a baking sheet with oil. It’s better to use natural cream or coconut (if you decide to monitor the quality of fats in the family menu). With quantity, the same principle as for the frying pan: long live the brush!
• Place the zucchini plates on a baking sheet. Pierce each piece with a fork in several places, especially the dense part without seeds.
• You can coat the slices and top with a small amount of oil, or initially cover the baking sheet with foil.
• Place the baking sheet in a preheated oven (180 degrees) for 4-7 minutes. You know your oven better.
• The goal is to get a soft but springy zucchini, so it's important not to overcook. The fork should go in easily, but not leave wide holes (this happens if the pulp no longer holds its shape).
• If you use foil or grill, to be on the safe side, reduce the time by half and check for doneness earlier.

Various fillings with photos of preparation step by step

Typically, a homogeneous mass with a center, colorful fresh vegetable, savory cheese or cooked meat is placed in a roll.

Wrapping the rolls is very easy!

Place a squash plate and spread a smooth paste on it.

If we plan to put weighty pieces of vegetables or meat into the zucchini, then we cut the product into elongated bars and distribute them individually over a uniform layer.

It is most convenient when the length of the central bar is equal to the width of the zucchini wrapper or 1.2-1.5 times greater.

A spinach leaf, like a sail, strips of red pepper, carrots, cucumber, kohlrabi. Make large only what holds its vertical shape well.

With cheese and garlic

For classic rolls we need:

• Zucchini (from 18 cm long) - 2 pcs.
• Processed cheese - 2 pcs.
• Garlic - 2-3 cloves
• Tomatoes - 3 pcs. medium size
• Light mayonnaise, preferably homemade - 1 tbsp. spoon
• Dill and other greens (finely chopped) - 3 tbsp. spoons
• Oil for frying

The filling will be 1 block of tomato and a mixture of grated cheese, finely chopped herbs and garlic (we will put it through a press). The recipe for rolls is described step by step in the photo.

Diet sample: even easier and healthier!

Using the recipe described above, replace the processed cheese with unleavened granular cottage cheese (2-5%). By grinding it in a blender with greenfinch, natural yogurt and garlic, we get the ideal filling for diet zucchini rolls. Tasty and healthy!

One serving contains no more than 200 kcal (3 twists).

With chicken breast

For a hearty and more labor-intensive recipe we need:

• Zucchini or regular zucchini - 2 pcs.
• Chicken fillet - 1 pc.
• Tomato - 1-2 pcs.
• Sour cream - 100 ml
• Hard cheese - 100 g
• Garlic - 2-4 cloves
• Salt, pepper, oil

You've already realized how easy it is to roll fried zucchini slices.

This sample with popular meat will require more work.

1. Bake the zucchini strips until softened.
2. Thin lengthwise slicing of raw chicken fillet. Then it is beaten with the smooth side of the hammer for greater plasticity.
3. When molding, use a twist in two layers (zucchini, a strip of raw chicken meat, a coating of sour cream and a tomato in the middle). The semi-finished beauties are baked in the oven for 20 minutes, sprinkled with grated cheese and cooked until golden brown for another 10 minutes.

The result is the traditional rich taste of baked vegetables and tender chicken meat under a golden crust of grated hard cheese.

Make way for vitamins! Raw vegetable rolls

When visiting our website, it is easy to notice: we are not dogmatic. Therefore, we do not suppress our appetite for traditional dishes with a nostalgic touch from the menu of family holidays.

And yet we try to make 70, or even 80% of the diet healthy - with various vitamins, dietary fiber, safe fats and proper proteins.

In the summer, recipes bordering on a raw food diet, and even purely raw food ideas, appear on our table much more often. Curiosity is also a driver for a healthy menu!

Raw zucchini rolls are one of the unpretentious but interesting options.

• To easily roll a raw zucchini, just use a vegetable peeler and cut ultra-thin sheets down to 0.3 cm.
• Place the slices on a paper towel, adding salt on top.
• Let stand for 10 minutes, no more (!), so that the vegetables release their juice. This time is enough for the zucchini to become pliable, but remain elastic.
• Dry the strips with napkins and put them to work - roll up a crispy set of raw vegetables.

What fresh vegetables fit perfectly into a roll:

• Long (!) not thick strips of bell pepper, young carrots, cucumber, kohlrabi, seed sprouts, spinach or wild garlic leaves.

The binding element for different fillings can be nut butter or curd cream with spicy herbs.

Look at these light, aesthetic photos that fully describe how to roll raw zucchini into rolls. Vitamin decoration for a summer feast - in 20 minutes!

Today I want to show you a recipe for a very tasty summer dish. Very useful. This zucchini rolls recipe and carrots with sour cream sauce and cheese.

The dish is quite simple in composition, but its preparation will require some effort on your part.

Cooking method: baking in the oven. Baking is one of the most useful cooking methods involving heat treatment of foods.

Compound

- zucchini

- carrot

- potato

- sour cream

- garlic

You will determine the specific quantity yourself depending on the baking sheet, the thickness of the vegetables, etc.

Preparation

I will tell you how I prepared it, indicating the amount of ingredients, and then you will adapt this recipe to suit yourself.

First, wash and peel the vegetables. Two small young zucchini, two large carrots and two medium potatoes...

Now they need to be cut into thin slices. A paring knife helped me with this.

You can also use a grater, but a knife produces thinner slices.

I cut the zucchini with carrots. Then potatoes.

Take a slice of carrot and twist it into a spiral. We screw a zucchini plate on top of it. Then from potatoes.

Place them tightly on a baking sheet.

If you have a baking sheet with low sides, the rolls will unfold. To prevent this from happening, you can secure the edges with wooden toothpicks.

Sprinkle with salt.

Now we need the sauce. You can make the sauce with basil, or do without the sauce. You can make a very simple sauce. One condition is the presence of garlic.

I made sour cream sauce with dill and garlic. To do this, you need to finely chop some dill, crush and finely chop a couple of cloves of garlic, add salt to taste and mix it all in 400 grams of sour cream.

Cover our rolls with sauce and place the baking sheet in the heated oven. Temperature 180-190 degrees.

It will take 20-25 minutes to fully cook. But five minutes before the end we will need to add grated cheese.

While the rolls are baking, let's grate the cheese. I used 300 grams of Dutch cheese produced in Belarus.

Place back in the oven for another five to seven minutes.

Ready! The aroma is divine.

Let cool a little and serve.

Such rolls can be a simple independent dish or part of a complex one.

If you've cooked more than you can eat at one time, don't worry—these rolls can be reheated later. But they are also very tasty when served cold. Personally, I like cold ones even better.

That's all for now. Like this zucchini rolls recipe and carrots :)

I wish you good health and good appetite!

Vegetable rolls made from raw zucchini

Zucchini squash – 1 pc.,
Tomatoes – 2 pcs.,
Bell pepper – 1 pc.,
Carrots – 2 pcs.,
Parsley – 50 gr.,
Arugula – 50 gr.,
Black pepper and salt

Using a vegetable peeler, cut the zucchini into long strips. Wash carrots, tomatoes and bell peppers. Cut the carrots and bell peppers into strips, and the tomatoes into slices. Place a few arugula leaves on a strip of zucchini, top them with one carrot, pepper and tomato slice. Wrap it with a roll. Top each roll with salt and black pepper.

I am, I am, 51 Moscow August 3, 2016 at 10:31 pm

Zucchini rolls

Ingredients:

pate (mushroom, meat, liver) or salad - 300 gr.;
young zucchini - 1 kg;
vegetable oil for frying.

Preparation:

To prepare zucchini rolls, you need to choose young, smooth, medium-sized zucchini.
Wash the zucchini, dry with a towel and cut lengthwise into thin slices. Fry the zucchini plates in vegetable oil until golden brown. Remove the fried zucchini from the frying pan onto a napkin to absorb excess oil. Leave the zucchini to cool completely. After frying, the zucchini becomes soft and easily rolls.

Next, put a little filling on the zucchini, twist it and chop it off with a skewer or toothpick. Before this, you can lightly add salt to the zucchini. The filling should be cold and hold together well. If the filling is pate (mushroom in the photo), then the filling can be spread along the entire length of the plate.

If the filling is salad, then you need to place a teaspoon of filling on the edge of the zucchini plate and start rolling the roll from this edge. For juiciness, if desired, you can first coat the zucchini with sour cream or mayonnaise, then add the filling.

It is better to put the finished rolls in the refrigerator for 15 minutes, then you can decorate and serve.

Zucchini season is in full swing, and I'm trying to come up with something tasty, healthy and varied with them! 😀 Today on the menu is a zucchini appetizer with an interesting filling of carrots, garlic, cheese and herbs! 😉

Make it as easy as shelling pears! 😀 You need to cut the young zucchini lengthwise into plates and bake them. Prepare the filling by combining and mixing all ingredients. Apply the filling to the baked zucchini, roll into rolls and secure with skewers! 😉

I’ll say right away that this dish can be served in different ways. I chose the roll form! 😉 Or you can make “tongues”. The algorithm of actions in this case will be exactly the same. Only at step No. 8 will you need to coat the entire surface of the zucchini with the filling, without leaving an empty edge. And don't fold! Simple, isn't it? 😉

You can also prepare this appetizer without an oven, using a frying pan - do not bake the zucchini plates, but bread them in flour and fry in vegetable oil.

I have already tried all the listed methods, and I can say with confidence that it’s delicious in any case - each option is good and beautiful in its own way!

Well? Shall we get started? 😉

For the zucchini rolls I used:

• young zucchini - 2 pieces
• cheese - 120 g
• carrots - 2 small pieces
• garlic - 1 large clove
• parsley - 0.5 bunch
• mayonnaise - 2-3 tbsp.
• sunflower oil - 1 tbsp.
• salt - 2 pinches

Preparing the snack:

I washed and dried small young zucchini. I did not cut off the skin, as it is not at all tough. I cut them lengthwise into slices about 1-1.5 cm wide.

Grease a baking sheet with oil, lay out the zucchini, and add salt. Placed it in an oven preheated to 200"C for 20 minutes.

During this time I prepared the filling. First, I finely grated the carrots.

Then I chopped the parsley and garlic with a knife.

Next I finely grated the cheese. I combined all the ingredients together, adding a little salt and mayonnaise.

I added just enough mayonnaise to ensure that the filling was not dry. It’s better to decide on the amount of salt depending on the salinity of the chosen cheese and mayonnaise.

Mix the filling thoroughly.

By this time, I took the baked zucchini out of the oven. Let them cool to room temperature.

Apply the filling to each zucchini slice, leaving the edge free.

Carefully rolled it up and secured it with a skewer.

I did the same manipulations with all the baked zucchini slices.

This appetizer can be served in portions - for example, three rolls. Or you can put it on a common platter or tray - whatever you like! ;)

That's all! Now sit back and enjoy the pleasant taste of the dish! ;)

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After all, summer and autumn are golden times when we can enjoy the gifts of nature to our hearts’ content. Such a variety of vegetables and fruits is now on our table! And every housewife tries to find a delicious recipe to please her family and make delicious preparations for the winter.

Of all the variety of vegetables, I want to highlight zucchini. It seems to be a simple and unremarkable vegetable with a neutral taste. But this is probably what allows you to prepare so many different dishes - and, and, and even. I saw excellent recipes for lecho made from this vegetable on this site https://firstcook.ru/lecho-iz-kabachkov.html, I recommend you look at it too.

And such an appetizer as zucchini rolls can decorate any holiday table. They are prepared simply and quickly, and, of course, the filling is wrapped in them. And here there is room for your imagination to run wild - there are a lot of options and you can even come up with them yourself. And today I will offer you 15 ideas for various fillings for our wonderful snack.

Snacks couldn't be simpler. You can, of course, just grate the cheese, mix with garlic and mayonnaise and it will be delicious. But let's complicate the recipe a little, it will only benefit from this.

We will need:

• zucchini - 2 pcs. medium size
• hard cheese - 150 gr.
• eggs - 2 pcs.
• tomato - 1 pc.
• garlic - 4-5 cloves
• dill - to taste
• salt pepper
• mayonnaise - 2 tbsp. l.
• flour - 3 tbsp. l.
• vegetable oil for frying

First, boil 2 eggs and let them cool.

It is advisable to select medium-sized zucchini for rolls, young ones so that the skin is not hard.

In order for the zucchini to wrap well, you need to soften it. One way to do this is to fry them in vegetable oil until soft.

But first they need to be properly cut into thin plates, the thickness of each of them is about 0.5 cm, or even thinner (if possible). Try cutting with a sharp knife, but I liked the method of cutting using a special grater the most.

The zucchini has become soft and elastic, you can wrap the filling. For it, grate cheese on a coarse or medium grater, eggs, pass garlic through a press and finely chop dill. Mix everything and season with mayonnaise.

Cut the tomatoes into thin slices.

On each strip of zucchini, place about 1/3 of the cheese filling, and on top, a slice of tomato and wrap the zucchini into a roll.

When serving, sprinkle with fresh dill or parsley.

Zucchini rolls with cottage cheese and garlic - a quick appetizer in a frying pan

If you suddenly have guests on the doorstep or need to prepare a snack for the family, this recipe will come in very handy. This appetizer is ready in 10 minutes. Want to make sure? Cook together. And the ingredients for the filling are always in the refrigerator. Well, of course, you need zucchini, preferably young ones with thin skin.

We will need:

• zucchini - 5 pcs.
• cottage cheese - 250 gr.
• flour - 4 tbsp. l.
• eggs - 5 pcs.
• garlic - 4-5 cloves
• dill - to taste
• salt pepper
• mayonnaise - 3 tbsp. l.
• vegetable oil for frying

We wash the zucchini, cut off the tails on both sides and slice as thin as possible. The width of each plate should be approximately 0.3 -0.5 cm. Now our task is to soften them. To do this, we will fry the slices. But first, let's salt them a little.

You can make a batter by mixing eggs with flour. I prefer to roll the zucchini first in flour and then in eggs. Place the slices in a heated frying pan and fry in vegetable oil on both sides until beautifully golden brown.

To remove excess fat, place the slices on a paper napkin and wait until the fat drains.

During this time we prepare the filling. This recipe is very simple, any novice housewife can handle it.

Take cottage cheese, mash it with a fork until smooth, add chopped garlic and black pepper.

We cut dill into the curd mass, sparingly, and season the entire filling with mayonnaise.

Now put the curd filling on each strip of zucchini, about 1/4 of the slice, and wrap it into a roll.

When serving, you can sprinkle with fresh herbs, then the appetizer looks more impressive.

Zucchini rolls stuffed with cheese and herbs

This dish is also prepared very quickly, all the ingredients are on hand. For me, such an appetizer has become a standard dish in case of unexpected guests or if you need to quickly organize a snack at the dacha.

We will need:

• zucchini - 3 pcs.
• hard cheese - 100 gr.
• flour - 2 tbsp. l.
• eggs - 2 pcs. for breading
• eggs - 2 pcs. boiled for filling
• garlic - 4-5 cloves
• pickled cucumbers
• dill - to taste
• salt pepper
• mayonnaise - 3 tbsp. l.
• water 2 tbsp. l.
• vegetable oil for frying

As in the previous recipe, we will fry the zucchini. To do this, cut them into thin slices, first bread them in flour on both sides, and then dip them in eggs. Fry in a heated frying pan in vegetable oil until a beautiful golden color.

The filling is very easy to prepare. It is advisable to boil the eggs in advance so that they cool.

Finely chop the greens, you can mix dill and parsley. Grate the eggs too. Pass the garlic through a press and mix all the ingredients for the filling. Season with mayonnaise.

Using a spoon, coat each slice of zucchini with the filling, place a slice of pickled cucumber on the edge of the slice and wrap it into a roll. To prevent them from falling apart, we pierce each one with a toothpick, put it on a dish and put it in the refrigerator for 15 minutes. When serving, remove the toothpicks.

Step-by-step recipe with chicken breast in the oven

This dish can deliciously feed both guests and family, and the chicken breast makes it filling, but not heavy on the stomach. It is especially relevant in the summer, when young zucchini with delicate skin ripen.

We will need:

• zucchini - 2 pcs.
• chicken breast - 300 gr.
• hard cheese - 50 gr.
• garlic - 4-5 cloves
• mayonnaise - 200 gr.
• tomato sauce - 1 tbsp. l.
• salt, pepper, seasonings

We will soften the zucchini in the oven. Cut them into thin slices and place them on a baking sheet covered with parchment. Grease each slice with vegetable oil and place in the oven for 7 minutes. The baking temperature is 180 degrees.

Cut the chicken fillet into slices and beat with a hammer to form thin strips. Salt and pepper the chicken, you can add seasonings to your liking. Place the pieces in a bowl and squeeze the garlic on top, leave to marinate for 10 minutes.

Grate the cheese on a coarse grater. Mix mayonnaise with ketchup to create a beautiful pinkish color.

You can add garlic to the sauce for added spice.

Lubricate the zucchini strips with mayonnaise, sprinkle with your favorite seasonings and lay out a thin strip of chicken fillet.

Sprinkle cheese on top and wrap the strips in rolls. Thread 3 rolls onto a wooden skewer. It turns out to be a vegetable kebab.

Place them in a mold greased with vegetable oil. Bake in the oven at 180 degrees for 20-25 minutes.

Bon appetit!

Video on how to make zucchini rolls with chicken breast and tomato

Since zucchini rolls with chicken breast are actually very tasty, I decided to show a recipe with chicken breast and tomato. The dish is baked in the oven and I think it turns out very tasty.

Making a quick appetizer with tomatoes and garlic

Are there guests on the doorstep? Then remember this recipe, simple, quick and tasty.

We will need:

• zucchini - 1 pc.
• tomatoes - 3 pcs.
• hard cheese - 100 gr.
• garlic - 2-3 cloves
• sour cream or mayonnaise - 3 tbsp. l.
• salt, herbs
• vegetable oil

Thinly slice the zucchini, add salt and fry on both sides in a frying pan in vegetable oil. We remove excess fat using a paper napkin - just lay out the slices and let the fat soak into the paper, you can blot it a little.

For the filling, grate the cheese, chop the herbs finely, add the garlic passed through a press. Mix this whole mass with mayonnaise or sour cream. It will be delicious if you mix sour cream and mayonnaise in half.

Place the filling along the entire length of the slice, and place two tomato slices on top.

We roll it up into a roll, it turns out quite thick. Therefore, you will definitely need a toothpick.

If you keep the appetizer in the refrigerator, you can remove the toothpicks before serving.

Recipe with cream cheese and eggs

Hard cheese can be replaced with processed cheese, the snack will turn out even more tender. For juiciness, we’ll add a tomato, and if you noticed, we add garlic almost everywhere to this dish.

We will need:

• zucchini - 2 pcs.
• tomatoes - 2 pcs.
• processed cheese - 1 pc.
• eggs - 2 pcs.
• garlic - 2-3 cloves
• salt, herbs
• vegetable oil

As always, thinly slice the zucchini and fry in vegetable oil.

For the filling, boil the eggs and grate them on a coarse grater. Cut the tomatoes into thin slices.

Processed cheese also needs to be grated. To make it easier to grate, first put it in the freezer for 5-7 minutes. Squeeze the garlic with a garlic press.

Grease a slice of zucchini with the filling (about halfway), add a sprig of parsley and a slice of tomato. We wrap the roll.

It seems to me that it couldn’t be simpler.

Awesome recipe for zucchini rolls with minced meat in the oven

If you want something different for dinner, try this recipe. You can also use zucchini instead of zucchini. The main thing is that they are young, with thin, delicate skin. Otherwise, you won’t be able to roll them up.

We will need:

• minced meat - 600 gr.
• zucchini (zucchinia) - 2 pcs.
• onions - 1 pc.
• garlic - 2-3 cloves
• sour cream - 3 tbsp. l.
• tomato paste - 6-8 tbsp. l.
• broth - 150 ml
• salt pepper
• sugar - 1/4 tsp.
• fresh herbs

Soften the zucchini in the oven. To do this, grease thin strips with vegetable oil, salt and bake for 5-7 minutes at 180 degrees.

Choose any minced meat according to your taste. I prefer lean - beef with a little pork. Or I buy minced chicken or ideas. Add salt, pepper, sugar to taste. Finely chop the onion and mince the garlic with a garlic press.

Add sour cream to the minced meat; it will add juiciness to the filling. Pinch off a piece of minced meat and use your hands to shape it into an oblong shape. Place minced meat on each slice of zucchini and wrap the rolls. Place this beauty in a heat-resistant bowl and place it on a baking sheet.

In a separate bowl, mix tomato paste with broth and pour this liquid over our dish on a baking sheet.

Video recipe for an original zucchini appetizer with ham

Korean-style zucchini rolls with carrots for spicy lovers

One of the most delicious fillings for zucchini rolls. Although, it seems to me that they are all delicious, and the choice is great. Korean-style carrots add spice and piquancy to the appetizer. Most often I buy ready-made carrots at the market, but sometimes I cook them myself, it’s not difficult.

We will need:

• zucchini - 2 pcs.
• Korean carrots - 100 gr.
• hard cheese - 150 gr.
• sour cream - 4 tbsp. l.
• tomatoes - 1 pc.

To ensure that the zucchini wraps well, we will fry them. Cut into thin strips and fry in vegetable oil.

Grate the cheese on a coarse or medium grater. Tomatoes can be cut into thin slices.

And let's start collecting our snack. Grease a zucchini plate with a thin layer of sour cream and sprinkle with cheese.

Then place Korean carrots on top and roll up. You can put a circle of tomato in the middle, but it seemed to me that there was already enough filling, so I placed the tomato as a decoration for the dish.

Zucchini roll with mushrooms – the recipe is to die for

I hope that from such a variety you will find a suitable filling recipe for zucchini rolls. If you have guests, I advise you to prepare several options for fillings at once, and then you will immediately get different snacks with minimal time.

Summer is slowly coming to an end, vegetables are ripening, which means new interesting recipes are ahead.

Come visit and invite your friends!