Chicken fillet in sour cream sauce in a frying pan. Chicken fillet in sour cream sauce in the oven Baked chicken fillet in the oven with sour cream

Who doesn't love white meat? He just doesn't know how to cook! In fact, even a boring fillet can be juicy, tender and very tasty if there are several proven recipes in the piggy bank. For example, chicken breast in sour cream with garlic. It takes only half an hour to prepare this dish. It goes well with any side dishes, but goes especially well with buckwheat, rice, potatoes.

Ingredients:

• chicken breast or 2 fillets;
• 1 head of onion;
• 1-2 cloves of garlic;
• 150 g sour cream;
• 3 tablespoons of soy sauce;
• oil, spices.

Cooking

We clean one or two heads of onions. You can do more, this dish will not spoil. Put it in a frying pan with 2-3 tablespoons of oil, start frying. While the onion is lightly browned, cut the chicken fillet into strips. Since there are no bones and veins in it, it is done very quickly. Add to skillet.

Fry everything together for about five minutes. The fillet should brown slightly. We do not keep it on fire for a long time, otherwise the white meat will become tough.

While the chicken is fried, combine sour cream with 100 ml of water, soy sauce, pepper and salt to taste. Squeeze a couple of cloves of garlic.

Pour the garlic dressing into the pan to the fried fillet with onions. Cover, simmer for 10 minutes over low heat, do not let the dish boil actively. At the end, add dry or fresh dill.

Secrets of cooking chicken breast in sour cream with garlic

The most tender chicken fillet in sour cream sauce is a hearty dish that can be served with any side dish. This is the best combination of taste and color. Prepares very quickly. We offer you to get acquainted with the selected options for cooking dishes.

Chicken breast in a pan is prepared from the following products:

• boneless chicken fillet - 400 gr;
• medium-fat sour cream - 80 gr;
• vegetable oil - 3 table. l.;
• ground pepper and salt.

Rinse the fillet thoroughly. If desired, the skin can be omitted in cooking. Then cut the meat into cubes and fry in hot oil until a yellow crust appears - the liquid will first evaporate, and then a crust will begin to appear. It will take no more than 15-17 minutes if cooked over medium heat.

On a note. If you want to get a more liquid sauce, you can pour in a little water - 2-3 tablespoons.

Complementing the recipe with mushrooms

Chicken fillet with mushrooms is a tasty and satisfying combination.

The cooking recipe includes a list of products:

• fresh champignons - 400 gr;
• chicken breast - 500 gr;
• bulb;
• carrot;
• vegetable oil - 2 table. l.;
• sour cream - 120 ml;
• drinking water - 50-70 gr;
• salt pepper;
• green onions - 50 g of feathers.

Rinse the breast and cut into pieces, fry over medium heat.

Meanwhile, clean the carrots and onions. Three carrots on a coarse grater, cut the onion into a small cube. We spread to the chicken, add salt and pepper, mix and continue cooking.

While the chicken is cooking with vegetables, cut the mushrooms into slices. After 10-15 minutes of cooking chicken meat with vegetables, add champignons, mix, cover with a lid and reduce the heat slightly. We continue to cook for a quarter of an hour.

Dilute the sour cream with water and pour the sauce over the dish, mix well and leave to boil. Once it boils, cook for 5-7 minutes.

We wash the onion feathers, chop.

Serve chicken with champignons in sour cream sauce with potatoes or cereals, sprinkled with fresh onions.

Breast baked in sour cream sauce in the oven

• 4 chicken breast halves, boneless and skinless
• salt, pepper to taste;
• a pinch of turmeric;
• 2 medium carrots;
• 200 gr sour cream;
• fresh dill to taste;
• a spoonful of vegetable oil;
• 2-4 garlic cloves.

Rinse the chicken, cut into small cubes and fry in hot oil for 5-7 minutes, seasoning with turmeric - the meat will acquire a pleasant yellowish tint.

Meanwhile, peel the garlic and carrots. Coarsely grate the carrots, finely chop the garlic and mix with sour cream. Finely chop the dill and add to the sour cream, salt, pepper and mix.

Put the fillet in a baking dish, mix with carrots and pour over the sauce. Bake in preheated to 180 degrees. oven for 20 minutes.

In a slow cooker

• 600 g boneless chicken breast;
• 200 gr sour cream;
• bulb;
• a couple of garlic cloves;
• 2 table. l. flour;
• 1-2 teas. l. fine salt;
• ⅓ tsp. l. ground pepper;
• ¼ tsp. l. Sahara;
• 1 table. l. vegetable oil.

We turn on the slow cooker in the "Frying" mode for 10 minutes, and heat the oil in it. Peel the onion and garlic, finely chop and fry in oil.

Meanwhile, rinse the meat, cut into small pieces. Spread to the onion-garlic mixture, leave to fry until the end of the timer, stirring occasionally.

After the signal, salt and pepper, pour sour cream, add sugar and flour, stir. We turn on the program "Extinguishing", "Simmering" or "Baking", time 30 minutes.

Sour cream and cheese option

• chicken fillet - 500 gr;
• sour cream - 150 gr;
• onion - 1 medium head;
• salt pepper;
• a set of spices "For chicken" - 1-2 tsp. l;
• hard cheese - 70-100 gr;
• water - 50 gr;
• ghee for frying - 30-40 gr;
• fresh herbs optional.

Cut the fillet into cubes and fry for 10 minutes. Meanwhile, peel the onion, cut into small cubes. Add to the chicken, also add the chicken spice mixture, mix and cook for another 5 minutes.

Mix sour cream with salt and pepper, dilute with water. Grind hard cheese on a fine grater.

Pour the sauce over the meat with onions, mix, wait for the boil and cook under the lid for another 10 minutes. Then pour in the cheese, mix, simmer for another 2-3 minutes.

Greens, if desired, can be added to sour cream sauce or used fresh to decorate the dish.

In sour cream garlic sauce

• chicken fillet - 650 gr;
• garlic - 4-5 cloves;
• sour cream - 200 gr;
• flour - 1 table. l. without a slide;
• salt pepper.

Fry the flour over low heat in a dry frying pan until a little golden. So that the flour does not burn, it must be constantly stirred. Then pour into a bowl, put sour cream to it, add pepper and mix.

Rinse the fillet, dry it with napkins / paper towels, cut into a small cube and fry in hot oil for 20 minutes - first under the lid, remove the lid 5-7 minutes before the end of the time.

Peel the garlic and press it into the sour cream sauce. Pour the sauce over the meat, mix and continue cooking for another 7-10 minutes, stirring occasionally. The sauce will become thick.

Cooking a dish in pots

Chicken fillet in sour cream sauce in the oven can be cooked in the form of a full-fledged dish with a side dish of potatoes:

• 400 gr chicken fillet;
• 6-8 medium potatoes;
• large carrots;
• large onion;
• 250 gr sour cream;
• dried dill / parsley;
• salt;
• 150 gr hard cheese.

We clean the potatoes, cut them into cubes and put them in pots. We also clean carrots and onions. Three carrots on a coarse grater, finely chop the onion. Mix and spread the second layer on the potatoes.

Put the chicken on top, cut into cubes.

Mix sour cream with dried herbs and salt, pour evenly into pots. They should not be filled to the top - there should be free space of 2 cm.

We put the pots on the grate in the oven, heat up to 180-190 degrees. Bake the dish for 40 minutes.

Three cheese on a coarse grater. After 40 minutes, sprinkle the dish with cheese and send it to the oven for another 10-15 minutes.

The recipe is as follows:

• chicken fillet - 1 kg;
• soy sauce - 1 cup;
• sour cream - 5 table. l.;
• vegetable oil - 2 table. l.;
• water - ½ stack;
• onion - 1 head;
• dried herbs - 1 tsp. l.

Washed chicken fillet cut into cubes, put in a bowl and pour sauce, marinate. Withstand 20-30 minutes.

In the meantime, prepare the rest of the ingredients. Peel the onion, cut into thin half rings and fry in oil. Mix sour cream with herbs and dilute with water.

We combine the meat with onions, soy sauce does not need to be drained. Put everything in a saucepan and simmer for 20-25 minutes. Next, pour sour cream sauce, cook for another 5-7 minutes, stirring. Serve with pasta or potato garnish.

Chicken fillet is a delicious dietary meat, which, unfortunately, not everyone can cook juicy and tender. To learn how to cook delicious chicken fillet, it is recommended to learn some culinary tricks. We suggest that you familiarize yourself with the secrets of cooking chicken breast before taking on today's recipe.

Chicken fillet stewed in sour cream- this is a very bright, beautiful and incredibly tasty dish that you should definitely try!

However, first, get serious about choosing the chicken fillet for the dish. It is best to buy meat chilled, without a layer of ice. Thus, you will be able to visually assess its quality. Fresh fillet should be light pink in color, elastic and dense, and also not have mucous layers. The structure of the fibers should be of normal density, not disintegrate.

Be sure to thoroughly wash the meat before cooking, and then your hands after it.

To obtain the best result when cooking chicken fillet, it is recommended to salt it at the end of cooking. This is explained by the fact that the salt will take away all the released juice and the meat will become tough.

There is one more nuance: when frying the brisket, you should not often turn the pieces over. The best option to preserve the juiciness of the meat would be if you turn the chicken fillet only after one side has browned.

Now, knowing these subtleties, you can safely proceed to stewing chicken fillet in sour cream!

What you need to cook chicken fillet stewed in sour cream:

ingredients for cooking

• 2 pcs. chicken fillet (this is about 550 grams);
• 1 PC. onion;
• 1 PC. raw carrots;
• 1 clove of garlic;
• 200 ml of medium fat sour cream (15%);
• vitamin bunch (dill, parsley, green onion feathers);
• vegetable oil for frying meat and vegetables;
• salt;
• a mixture of ground peppers;
• ground curry.

How to cook chicken fillet stewed in sour cream?

Thoroughly washed, fresh chicken fillet cut into small pieces.

Put the pan on the fire, pour 2-3 tablespoons of sunflower oil and fry the meat in it.

frying chicken fillet

Peel the onion from the husk, rinse in running water (this helps to avoid "bitter" tears when cutting it). Finely chop the onion and add to the meat. It's important to let the onions turn golden before you add the carrots. Because the carotene contained in carrots stops the process of frying onions!

frying onions

Now wash and peel the carrots. Grate or cut thin as you like. Add carrots to the pan.

frying chopped carrots with the rest of the ingredients

Peel the clove of garlic and pass through the garlic. Add to meat and vegetables. Fry everything together until the meat and vegetables acquire a beautiful shade.

Now is the time to salt, pepper and season with ground curry almost ready-made pieces of meat, as well as pour in sour cream and reduce the heat to a minimum. Cover the pan with a lid and simmer the chicken fillet in sour cream for five minutes.

stewing chicken fillet with vegetables in sour cream

In the meantime, take care of the greens. Wash, cut off excess stems and chop finely. It is very convenient for supermarkets to sell vitamin bundles from parsley, dill and green onion feathers. Now you can not limit yourself to one type of greenery and at the same time save a lot!

Pour the chopped greens into the pan with the stew and simmer for another five minutes.

stewing meat with vegetables and herbs in sour cream

You can serve your favorite porridge or potatoes as a side dish for chicken fillet stewed in sour cream, or you can quickly boil spaghetti.

Ready-to-eat spaghetti garnish

Bon appetit and see you soon on the pages of Nagotovili.ru!

Chicken fillet stewed in sour cream is a very tasty dish for a family lunch or dinner. Meat is prepared according to this recipe quite quickly, but it turns out the most tender. As a side dish, you can cook pasta, cereals, potatoes or any other, to your taste.

Ingredients

To cook chicken fillet stewed in sour cream, you will need:

1 large chicken fillet;

150 g sour cream;

1 tsp flour;

1 onion;

1/3 cup of water;

ground black pepper, salt, dry Italian herbs (or fresh) - to taste;

vegetable oil.

Cooking steps

Wash the chicken fillet, pat dry with paper towels.

Cut chicken meat into small strips.

Cut the peeled onion into half rings.

In a frying pan in vegetable oil, fry the onion, stirring until transparent, put the chicken fillet and fry everything together.

Fry, stirring, for about 10 minutes, so that a light crust forms on the meat.

Dissolve the flour in a small amount of water (about 1/3 cup) and pour over the meat. Stir, bring to a boil, add salt and spices.

Stew chicken fillet in sour cream under a lid over low heat for 30 minutes until tender. The meat should become soft.

Bon appetit, please your loved ones!

I'm here for dinner tonight. Fine and magnificent - chicken fillet in sour cream sauce in the oven. No, no, there is no sophistication and sophistication in it; it is not haute cuisine and not even fusion, not author's recipes with fancy ingredients. Everything is absolutely affordable and budget, and yet very tasty and wonderful. In general, if you notice, I love such recipes: when almost nothing needs to be done, when the ingredients cost a reasonable minimum, when you can call yourself everything in terms of finances, time, and labor costs, but at the same time - once, and it turns out that something incredibly beautiful and wonderful. it is prepared quite elementarily: in the morning you need to spend three to five minutes to marinate the meat (terrible work, right?), in the evening come home, put the meat in your sleeve and hide it in the oven - another three minutes. Then you go about your business for half an hour, take a shower, relax, drink tea. After the specified time, a wonderful dinner is on the table - tasty, satisfying, healthy. It remains to wash the vegetables or quickly cut a salad of fresh tomatoes-cucumbers-herbs and you can enjoy.

In the evening, on the way home, he writes a message to his wife, who left on a business trip, a message: "I forgot to ask in the morning, I have a piece of paper with the word "Chicken" pasted on my monitor. Does this mean something?" The wife replies: "Now it only means that the chicken was hopelessly burnt in the oven."

An absolutely wonderful diet dish, which seems to have no contraindications, except for one: be careful, you can not stop when you get a taste.

Ingredients for chicken fillet in sour cream sauce:

2 chicken breasts;

2 tbsp. l. fat sour cream;

3-4 cloves of garlic;

salt, pepper, dry Italian herbs to taste.

My fillet, dry. Dry well - if you want the sauce to be a sauce, and not a mixture of something with unnecessary liquid, strictly ensure that the fillet is defrosted (and even better - of course, take fresh), and then dried properly, for example, disposable towels.

We are preparing the marinade. We mix sour cream (certainly fatty - it’s tastier, believe my many years of experience), garlic (certainly - for flavor), pepper (very desirable - for piquancy), favorite herbs, spices, salt.

Coat the chicken fillet with the resulting sauce, trying to rub it into the meat, as it were.

And leave for 4-8 hours. It’s more convenient for me to immediately put the fillets in the baking sleeve, so that later, when the time comes to hide the meat in the oven, I don’t waste time on “packaging”. You do what is more convenient for you.

Well, let's bake. The temperature is 200 degrees, usually 30 minutes is more than enough.

It's great if you have 15-20 minutes of clearance to leave the meat in the sauce after cooking, not to take it out of the sleeve right away - this way it will "reach", "rest" and be filled with juices. It will be very, very tasty!

P.S. Such a chicken breast goes well with bell pepper - it needs to be cut into half rings and inserted into cuts on the chicken fillet. By the way, you can bake without a sleeve - with the knowledge that it will not be as juicy as in a sleeve, but it will be easier.