Whole fish in the oven. Fish in the oven. Red fish baked in foil

It would seem that with the variety of river and sea catch so temptingly laid out on the ice of the inviting display cases, it would be easy to choose fish for baking. Take the one you like and open the recipe book.

But this is where it turns out that in the recipes for baking fish there is no name of the one that was purchased.

And this is not someone else's fault. The experience of generations of culinary experts has long determined which fish is better to bake in the oven and which is tastier to cook on the grill.

The choice is determined not by the appearance, but by the structure of the meat.

Baking Leaders

River fish that are good for baking are pike perch, tench, and carp. It’s as if carp, bream, trout, and salmon were made for the oven.

The sea fish - hake and sea bass - will not disappoint either. Saury, mackerel, tuna, mullet, horse mackerel are delicious baked. Baked eel, halibut, and flounder are famous for their delicious taste.

The dimensions of home ovens allow you to beautifully bake whole fish weighing up to 3 kg. A large carcass is filleted or cut into portions (steaks).

But there are types of fish that are undesirable to place in the oven.

Cod, pollock, whiting, and catfish are not suitable for processing in the oven. The meat of these fish is loose and too watery. For example, when baking navaga, the fish carcass will simply fall apart. But its excellent taste will appear if you cook this fish in a different way - in a cauldron with fish soup or in a frying pan.

Delicious fillings for dumplings, pies and pies are prepared from fish unsuitable for baking, and minced meat for cutlets and meatballs is made from it.

Fish seasonings

A universal seasoning for all seafood is lemon juice. The taste of baked fish is also emphasized:

• ginger;
• coriander;
• Bay leaf;
• freshly ground peppercorns (red, black, allspice);
• nutmeg.

Oven partners

The fish does not need long baking. Its natural “partners” in the oven are vegetables, because they also do not tolerate excessive heat treatment.

Vegetables not only wonderfully complement and enrich the fish aroma, but they themselves are enriched with new flavors.

In the oven, fish can be accompanied by potatoes, carrots, onions and green onions, celery, and tomatoes.

Baking is not complete without aromatic plants - parsley, garlic, dill, cilantro. But you just have to know when to stop with them. Excess of such components can suppress fishy aromas.

But the most necessary seasoning is salt. For fish dishes, coarse salt is good, and in some cases sea salt is required.

Baked carp with onion and tomato sauce

You will need:

• mirror carp (about 2 kg);
• sunflower oil (refined);
• 4 onions;
• 4 ripe large tomatoes;
• 0.5 cups flour (wheat);
• spices (bay leaf, nutmeg, allspice, coriander);
• lemon;
• chopped greens (dill).
• hot water;
• salt.

We gut the selected fish. First of all, we remove the greenish-yellow gallbladder.

Then we clean the carcass, separate the head, fins, and tail. Don't forget to cut out the gills. This can be done conveniently with kitchen scissors.

Divide the carp carcass into portioned steaks and season with salt and pepper.

Scald the tomatoes with boiling water and remove the skin. Grind the tomatoes in a blender.

Peel the onions and finely chop them.

Heat a frying pan with oil, add onions. As soon as it becomes transparent, add a little salt, add spices, flour, mix. After a minute, add the tomato mixture and stir.

Simmer the sauce for a few minutes, stirring and rubbing the lumps of flour with a spoon. If the sauce begins to thicken undesirably, add a little hot water.

Pour some of the sauce into a deep baking tray, place the steaks there, and pour the rest of the sauce over them. Place the baking sheet into the preheated oven.

Bake (+160°C) until cooked.

Serve the steaks on a platter, sprinkled with herbs. We offer lemon cut into quarters.

As a side dish you can offer mashed potatoes, spaghetti or buckwheat porridge.

Fish in the oven is tasty and healthy! I bring to your attention three delicious recipes for cooking fish and some tips that you should consider when cooking fish in the oven.

Recipe 1: Fish baked in foil

Foil is a great invention of mankind. Foil does not oxidize, it is compact, lightweight, retains nutrients in the product, and provides an unsurpassed aroma to the fish dish without any additional intervention.

Ingredients:

pink salmon – 1 pc. ; lemon – 1 pc. ; large head of onion; carrots – 1 pc.; 50 gr. oil drain; any greens of your choice for decoration.

Cooking method:
1. Clean and rinse the fish. Cut the onion into half rings. Grate the peeled carrots on a grater (preferably a coarse one). Cut the lemon, like the onion, into half-ring-shaped slices.

2. Next, add salt and pepper to the onions and carrots and fry them in vegetable oil. First the onion is fried, then the carrots are added.

3. The fish should also be coated with salt and pepper outside and inside, filled with fried vegetables, add 2-3 slices of lemon and butter cut into pieces.

4. If there are any vegetables left, they need to be placed on a prepared sheet of foil, and the stuffed fish and a couple of lemon slices (on top of the fish) should be placed on top.
Wrap the fish well in foil, sealing the edges well (if one sheet is not enough, take another), place on a baking sheet and bake for an hour at 180 degrees.
Carefully remove the finished fish from the foil, place it on a large oblong dish and garnish with herbs.

Recipe 2: Fish and chips in the oven

For this recipe we take fish fillet, which we bake with potatoes in a delicate milk sauce. This delicious dish is perfect for a family lunch.

According to the principle of the recipe, potatoes can be replaced with other vegetables (for example, cauliflower) or fish can be baked separately.

Ingredients:
medium-fat fish fillet - 800 gr., 10 medium potatoes, 2 onions, ten percent fat sour cream - 250 gr., 300 ml milk, grated cheese - 100 gr., 2 tbsp. l. premium flour, ketchup, salt, pepper as desired and to taste.

Cooking method:
1. Boil the potatoes, but they should remain slightly undercooked, cool. Grate the onion on a medium grater and lightly fry it. oil, then add flour to the pan with the onions, mix everything, keep on the stove for a couple more minutes.

2. Then add sour cream and ketchup to the onion with flour (2 tablespoons of ketchup is enough) and simmer, stirring, for another 2 minutes.
Next, pour in the milk, stir and boil again for a couple of minutes. Salt and pepper the resulting sauce.

3. Cut the potatoes into round pieces, grease a baking sheet with oil, line the bottom with potatoes, and place pieces of fish on top.
Pour the prepared sauce over the potatoes and fish and place in a preheated oven (up to 220 degrees). Bake for 40 minutes. without cover.
Ten minutes before cooking, sprinkle the dish with grated cheese.
The finished fish will be covered on top with a beautiful, appetizing crust, and inside it will be soaked in milk sauce.

Recipe 3: Fish with vegetables in the oven

Fish is a very healthy product, vegetables are also valuable. They ideally complement and enhance each other's beneficial properties.

Ingredients:

sea ​​fish – 2 pcs., white cabbage – 1, 2 carrots, 2 onions, bell pepper – 1 pc., tomato (tomato paste), mushrooms, spices of your choice (for fish), mayonnaise, half a lemon, processed cheese – 2 pcs., greens.

Cooking method:
1. Shred cabbage, carrots, onions and peppers; put everything in a frying pan. When the cabbage is soft, add grated tomatoes or paste.

2. Cut the fish into pieces, salt them, coat them with mayonnaise and spices.

3. Grease a baking sheet with oil/fat, lay out a layer of half the frying, then the fish, sprinkle it with lemon juice, and place the remaining frying on top. We make a mesh of mayonnaise and put it in the oven until ready. 15 minutes before cooking, sprinkle the future dish with grated cheese.


BONUS:
For this dish” Carp in sour cream sauce ”needed: CARP (carp), sour cream, garlic

Clean the fish and set aside for now.

Cooking sour cream sauce: sour cream + more garlic + salt = mix.

We take a sheet of foil... grease it with oil... place our fish... and pour the sauce on the inside. Don’t skimp on the sauce, this means that there should be a lot of sour cream. (For 1 kg of fish I take a 250 g bag/jar of sour cream and a head of medium garlic.)

Now close the foil, leaving a small hole, and into the preheated oven. Bakes quickly.

If the fish is large, you need to cut it and wrap it in pieces in foil. Once cooked, serve directly in foil.

And if you didn’t finish the fish in one sitting, because... This dish is hearty, and if you put it in the refrigerator, the sauce will turn into jellied meat...mmmmmmmm!!! Here it turns out like this... when hot, the fish is very filling... when cold, you just savor it and enjoy it! 🙂 Author - I, Margarita

Doctors recommend cooking fish dishes more often. After all, fish is healthy and perfectly absorbed by the body. It is necessary in children's and dietary nutrition. Many people believe that it is best to cook fish in the oven - this way it can truly reveal its taste and aroma.

Pros and cons of cooking fish in the oven

Baking fish is the best way to cook it. The baked dish turns out tasty, juicy and healthy. Using the oven, you can preserve all the vitamins as much as possible, while the product turns out to be dietary. It’s easy to cook fish this way; you just need to follow some rules.

There are no disadvantages to the baking technique. After all, the oven allows you to get a tasty and aromatic dish with a crispy crust.

Preparing fish for cooking

After the fish has passed a rigorous selection process and reached the kitchen table, it must be prepared before going into the oven. Remove scales and gut well. Rinse under running water. The gallbladder must be removed especially carefully.

You can bake the fish whole or cut into portions. Cutting off or leaving the head and tail is everyone's personal preference. If the head remains, then the eyes and gills must be removed. The fish is washed and dried.

The carcass is rubbed with salt and pepper on all sides and from the inside. Leave to soak in the spices for half an hour.

Do not use aluminum or metal utensils for fish. These materials give the product a gray color and affect its taste. It is better to choose clay, enamel or cast iron cookware. This can be a frying pan, a baking sheet or any other shape that matches the size of the fish.

Methods for cooking fish in the oven

Using different techniques, you can achieve completely different results, even when preparing the same type of fish.

An indispensable element in the kitchen - foil - will allow the product to retain its beneficial properties and natural juices. To get an excellent dish you need to follow simple sequential steps.

1. If possible, remove the backbone and bones from the fish; you can buy ready-made fillets in the store.
2. Salt the resulting meat and sprinkle with lemon juice. Spread with mayonnaise and leave for 15 minutes.
3. The foil must be greased with butter. Place fish on it. You can put it in the oven like this. But it will be tastier if you add a layer of onions, mushrooms and sliced ​​tomatoes on top of the fillet. Spread sour cream on top and cover well with foil.
4. Cooking time depends on the size of the fish.
5. At the end, you will need to open the foil to form a crispy crust. The fillet should be poured over the top with the resulting juice to make it more tender and softer.

On a baking sheet

This method is simple and takes little time. The fish on the baking sheet turns out tasty and aromatic. “Basic” cooking recipe:

1. Fresh or defrosted fish should be washed and dried with a paper towel.
2. Cover a baking sheet with parchment and place the carcass on it. Salt and season.
3. You can put onions, grated carrots and cheese on top of the fish. Add a little mayonnaise or sour cream.
4. It takes an hour to cook the dish at 180 degrees Celsius.

If you bake the fish head on and serve it on the table in the same form, it will impress your guests. Effective presentation guaranteed.

Using a sleeve is a great way to bake fish in the oven. The end result is a tasty, juicy and healthy dish. It is prepared in its own juice, without adding oil, which automatically makes it low-calorie. You can bake any fish in a sleeve, and it doesn’t matter whether it’s a whole fish or portioned pieces.

1. Cleaned and washed fish must be thoroughly dried. Salt and rub with seasonings. The dish will acquire a piquant taste by adding garlic and a sprig of parsley inside the carcass.
2. Next, the fish goes into the baking sleeve. You can place it on a bed of vegetables or put it in the oven alone.
3. The sleeve should be placed on a baking sheet or in a frying pan. Poke it in several places with a toothpick to allow steam to escape.
4. Cook for 45 minutes at 200 degrees Celsius.

The best side dish for oven-baked fish is boiled rice with vegetables. An excellent option not only for a family dinner, but also for a holiday lunch.

Techniques for cooking fish in the oven

You can bake any fish in the oven using a bed of salt. The fish will not absorb excess salt, and this technique will allow you to get a juicy and tender dish. The recipe is very simple:

1. Cover the baking sheet with salt. Place the carcass on it. You can add vegetables or lemon slices on top.
2. Bake for 40 minutes in an oven preheated to 200 degrees.
3. After cooking, you will need to carefully remove the skin from the fish.

An unusual cooking method will allow you to present fish from a new side and reveal its unique taste.

1. You can use ready-made yeast-free puff pastry. It must be rolled out into a thin layer. Place grated carrots and chopped onions on it. Then thin mugs of raw potatoes. Place the pre-salted fish on this vegetable bed.
2. The dough must be wrapped so that the fish and filling are not visible.
3. Transfer the fish in the dough onto a baking sheet and bake in the oven for 30 minutes at 180 degrees Celsius.

You need to keep an eye on the dish so that the dough does not burn. At the end of cooking, grease it with butter.

Gefilte fish

For stuffing, it is better to choose medium or large-sized fish, preferably without a lot of bones. The filling in the form of vegetables goes well with fish, making the dish satisfying and tasty.

1. Prepared fish should be marinated before cooking. This will give it an interesting, rich taste. To do this, you need to salt the carcass and pour lemon juice over it. Leave for half an hour.
2. Place a sheet of foil on a baking sheet. Place the fish on it. Place any vegetables of your choice into the belly. This could be onions, carrots, potatoes or bell peppers. Add spices. You can close the belly with toothpicks.
3. The fish must be wrapped tightly in foil.
4. You need to check the dish for readiness using both fish and vegetables. To get a crispy, aromatic crust at the end of cooking, open the foil and bake for another 10 minutes.

In addition to vegetable filling, you can use:

• buckwheat with vegetables;
• mushrooms;
• shrimp and cream.

Oven-baked fish is an incredibly tasty and healthy dish. How to cook fish in the oven so that it turns out appetizing and juicy? A simple recipe for a chic dish is understandable and accessible. The main thing is to buy high-quality fish, cut it correctly to get fillets and combine it with vegetables and cheese.

Fish dishes are popular because of the low calorie content, but the nutritional value of the product. This is a great alternative to meat. And baked fish in the oven does not lose beneficial vitamins and acids at all.

Interesting options for cooking fish in the oven

1. Baking fish on a bed of salt.
2. Fish baked with vegetable coat or pillow.
3. Baking fish in an omelet (interesting together with vegetables).
4. Roasting fillets or whole fish in sauce.
5. Fish in the oven with mushrooms, seafood, porridge.

How to cook fish in the oven - possible additives

Fish steaks are sprinkled with salt and pepper and placed in a small baking tray with high sides. Bake the fish in an oven preheated to 260-300 degrees. Possible additives:

• potatoes, cauliflower, zucchini;
• onion, carrot;
• paprika;
• lemon;
• mushrooms, seafood;
• rice groats, buckwheat;
• milk, cream, cheese;
• mayonnaise, yogurt, sour cream;
• tomato sauce, pasta;
• mustard, ginger, garlic;
• flour, sesame seeds;
• puff pastry;
• seasonings, herbs.

There is nothing easier about how to cook fish in the oven, following some simple tips.

1. For breading, it is optimal to use flour with starch. Breadcrumbs absorb moisture and the fish may end up dry.
2. A cast iron, glass or enamel pan is ideal for baking fish in the oven. It would be nice if you take a clay one. But under no circumstances should you use utensils made of metal, in particular aluminum. The fish will come out grayish. The taste will be spoiled and the nutrients will be destroyed.
3. Fish in the oven will not lose its juiciness if you cook it on a small baking sheet. Otherwise, there is a risk of moisture evaporation and resulting in a dry product.
4. For greater juiciness, small cubes of butter are placed on the fillet, and butter is also placed in the belly of the whole fish.
5. A classic combination of fish with overcooked onions and carrots. This frying is used for filling or fur coat.
6. Once prepared, whole fish is often wrapped in foil. This way it doesn’t lose its juiciness and cooks very quickly in the oven.
7. Pieces of fillet are also placed in foil, from which original boats are made. All kinds of vegetable or mushroom mixtures are placed on the fish. 7 minutes before the end of cooking, sprinkle with shredded cheese, grated. Cheese lovers add cheese slices.
8. Before baking, the fish is marinated in various dressings from half an hour to a day.
9. Baking fish in the oven is also possible in a creamy cheese sauce with vegetables (potatoes, cauliflower or white cabbage).
10. Stuffed with porridge, vegetable and mushroom mixtures.
11. Lubricate the fish before baking with a dressing of lemon juice and mustard, simply sprinkle with the squeezed juice.
12. Make cuts on the whole fish and insert slices of tomatoes and lemons into them.
13. Grated cheese gives a beautiful crust.
14. The finished fish, which has been baked in the oven, is immediately placed on the table until it has cooled down. Otherwise, the unsurpassed taste of freshly cooked fish will be lost.

What to look for when selecting fish for baking in the oven

It is wiser to give preference to chilled options. If you purchase a frozen product, then you need to cook such fish immediately after defrosting, without freezing it again.

Good fresh fish will be shiny, with smooth mucus and no bloating. You should not choose fish with cloudy eyes. They should have shine and elasticity.

The fish should have a pure fishy smell without shades or impurities.

What types of fish are suitable for baking in the oven?

You can get a hearty meal if you take fatty fish:

• blue whiting, pink salmon, salmon;
• carp, bream, carp.

A small fish will turn out great if you add oil (vegetable, butter, cream, sour cream).

In general, almost all types of fish can be baked in the oven. All you have to do is find some tasty company for them. Large fish are cut into steaks. Small - baked whole, often with sauce.

How to cut fish for baking in the oven

The fish is cleaned, gutted and washed. During the gutting process, it is important to prevent the release of bile, otherwise the fish will become bitter. If trouble does occur, you need to rinse the fish three or four times under cold water. It is better if the water is running.

When the fish is washed, you need to decapitate it, cut out the fins and tail. You can, of course, leave all this if you plan to bake the fish as a whole.

At the end, they cut along the entire length of the ridge, remove the bones and cut out the fillet. Wash again, salt and pepper.

How to rid dishes of bad odors when baking fish in the oven

A bad odor can be neutralized by lining a baking sheet with parchment or foil. When you don’t want to waste metal sheets, you need to coat the baking sheet and all the dishes that you plan to use for baking fish in the oven with vinegar. Lemon juice is also suitable for these purposes.

Your hands won't smell fishy if you wipe them with lemon peel or coffee grounds.

Vitamin B, which fish is rich in, heals the nervous system and helps improve mental activity. Do you want to invent something? It's time to eat a piece of baked fish. You don’t have to spend a long time choosing how to cook fish in the oven. It is only important to spend time selecting the fish itself and the dishes for baking.

You don’t have to spend a lot of time looking for how easy it is to cook fish in the oven. It makes more sense to spend time cutting up fish and ingredients for the most delicious execution of a beautiful recipe.

You can maximize the taste of baked fish by applying a proven scheme of actions: select the fish, cut it, select the appropriate ingredients, maintain the cooking time, serve the food beautifully, not forgetting about the drinks.

How to cook red fish in the oven

If you have pink salmon or salmon in the refrigerator, you can effectively bake red fish in the oven. She will be accompanied by a suitable bouquet of seasonings, fried onions with carrots, butter, and cheese. It will be delicious if you make homemade sauce and serve it with the dish. Mashed potatoes or rice are suitable as a side dish. We will tell you in more detail how to cook red fish in the oven in a step-by-step recipe with photographs. This is our family's favorite method for preparing red fish. The fillet turns out juicy and very tasty.

How to cook fish in foil in the oven

Novice housewives are wondering how to cook fish in foil in the oven. Thin metal sheets, widely used in cooking, help keep the dish juicy and protect it from burning. And the main advantage is that it is easier to wash the dishes if the food was first placed on foil.

It is used to wrap the fillet or the whole fish. To choose the ideal option for how to cook fish in foil in the oven, it is important to decide exactly what ingredients you want to combine with the fish. It is possible to use mushrooms, shrimp, vegetables. It is possible to bake the dish with a sauce (for example, sour cream or milk), simply sprinkle with lemon juice. Fish fillets baked in foil boats look impressive. To get a golden brown crust, sprinkle the fish with cheese, removing the cover in 7 minutes. before removing food from the oven. How to cook fish in foil in the oven will be described in detail below.

Cook fish in the oven recipes

When you want to surprise your guests and family, you need to cook fish in the oven. The recipes offer all kinds of ingredients. We will focus on a beautiful way of baking fillets in pots. This will be a side dish, main dish and dressing in one dish. The hostess will be able to make three dishes at once for guests and household members in a short time.

And it is not at all necessary to prepare such beauty for the holiday. It's time to create a holiday beyond the queue and the occasion: cook fish in the oven. A romantic dinner and a noisy feast, a traditional lunch and a dinner party will be decorated with spectacular dishes in clay dishes. Why go to a restaurant? You can enjoy a culinary masterpiece at home.

What ingredients will we take to cook fish in the oven? One Pot Recipe

• fish fillet – 400 g;
• onion – 3 pcs.;
• carrots – 3 pcs.;
• heavy cream – 150 ml;
• cheese “Poshekhonsky” – 250 g;
• water – 50 ml;
• butter – 10 g;
• salt, seasonings - 0.5 tsp;
• garlic – 5 cloves.

How to cook fish in the oven - sequence of steps for fish in pots

1. Remove the bones from the fish, wash and dry. To remove the bones from the fish, you can use tweezers. When the procedure is completed, you need to cut the meat into portions that will fit in the pots.
2. Then you should start preparing related products. Peel the onion and cut into quarters. Grate the carrots. Chop the garlic with a knife. Grate the cheese and mix with garlic. The cream should be at room temperature.
3. Grease the pots with butter. Place a handful of onions, carrots, two tbsp on the bottom. l. cream, 1 tbsp. l. grated cheese. Salt and season with spices. Place the fillet on such a pillow. Then repeat the cream cheese layer. More fish, and at the end - onion with cream and cheese.
4. Cover, bake at 210 degrees for 35 minutes. When you want a delicious hat, it takes 10 minutes. Before the end of the cooking time, remove the lids and leave to brown. Serve the cooked fish in the oven immediately, sprinkled with herbs (it would be appropriate to simply put a sprig of mint or rosemary next to it). How to cook fish in the oven? The main thing is not to be afraid to experiment.

How to easily cook fish in the oven using foil

If the housewife doesn’t have pots or wants to do less washing up, you can find out how easy it is to cook fish in the oven. This does not require any past culinary victories or successes. Both a novice cook, a lazy cook, and a casual cook can cope with the recipe. You just need to stock up on foil and lemon. And, of course, buy quality fish.

Products that make it easy to cook fish in the oven

• fish – 700 g;
• lemon – 2 pcs.;
• mustard – 20 ml;
• salt, spices - to taste.

Steps to easily cook fish in the oven

1. Cut the fish into steaks. Remove bones using tweezers. Wash and dry thoroughly.
2. Salt each piece on all sides and season with spices.
3. Leave for 10-15 minutes. Use one lemon to make lemon juice. Cut the second into mugs for serving.
4. Coat the fillet with mustard and sprinkle with lemon juice.
5. Make boats from foil according to the size of the fillet. Put 5 g of butter, then fillet. Carefully roll up the ends of the foil so that the ark comes out. This is perhaps the most difficult manipulation in the proposed method of simply cooking fish in the oven.
6. Place the entire squadron on a special form and bake for 25 minutes in a hot oven. Temperature – 210 degrees.
7. Hand out the cooked fish in boats without violating the integrity of the packaging. Or you can open the top just before serving, place a slice of lemon on the hot meat and serve it out in beautiful boats. This easy recipe proves how easy it is to cook fish in the oven. The food will come out juicy and appetizing.

In this story we will tell you how to cook red fish in the oven. You just need to place the meat in a baking sheet, cover it with a cheese and vegetable coat, cover it with foil and put it in the oven. It will come out surprisingly colorful, bright and indescribably delicious. And, importantly, extremely quickly.

Fish fried in batter

Fish fried in batter was first prepared in France. Translated from French, the word “claire” means “liquid”. The batter is a dough into which the product must be dipped immediately before frying.

Fish occupies an important place in both the diet of adults and children. There are a huge number of options for preparing it. Fish can be salted, marinated, smoked, fried. One of the most popular ways of cooking this product is baking.

Almost all types of fish can be baked. In this case, the taste of the product is preserved as much as possible. This type of processing is suitable even for fans of a healthy diet, since vegetable and animal fats are not used in the preparation process.

Before you bake the whole fish, it must be properly prepared.

First of all, it needs to be washed and, if necessary, cleaned of scales. This can be done using a special fish scaler. You can make it yourself by stuffing several beer caps onto a wooden board.

After cleaning the scales, you should cut open the abdominal cavity of the fish, pull out the insides, and then cut off the fins and tail. There is no need to remove the head, but it is advisable to cut out the gills from it using special scissors. After cutting, rinse the fish under running water and dry its surface with a paper towel.

Next, rub it on all sides with a mixture of salt and pepper and keep at room temperature for 20-30 minutes. This time is quite enough for partial salting. When cooking fish with a characteristic muddy odor, be sure to sprinkle it with lemon juice. It softens the product a little and removes foreign taste.

After this, you need to place the fish on a baking sheet lined with foil, cover it and bake for 20-50 minutes at 180 degrees. The baking time depends on the size of the fish and its volume. Be sure to open the foil 5-10 minutes before the end of cooking. This contributes to the formation of a golden crust on the surface of the baked product.

If you wish, you can prepare a very tasty and healthy dish with vegetables. To do this, you need to make small cuts across the spine of the fish into which you can insert lemon slices and onion rings.

Some housewives prefer to stuff the fish before baking, and sprinkle it with grated cheese on top. To prepare the stuffing mixture, you can grate the carrots on a coarse grater, finely chop the onion, mix these ingredients and lightly fry them in a frying pan.

Whole baked fish should be served on a special dish. Before serving, you can decorate it with slices of fresh lemon, tomato, onion rings, and sprinkle with chopped herbs. Sauces for fish allow you to highlight and complement the taste of the finished dish. They must be served separately.