Chicken meatballs simple recipe. Minced chicken meatballs with rice recipe with photo with gravy. Dietary chicken meatballs with gravy

Meatballs with rice- This is a hearty quick dish that you can deliciously feed your husband and children. The meatballs turn out tender and juicy, and due to the fact that they are not pre-fried, they can be called dietary. In this I will tell you the secret of the juiciness of the meatballs, how not to make them hard and dry. This is very important, especially if you are offering it to young children. Properly cooked meatballs should hold their shape well without falling apart, but still be expected to have a soft and juicy texture. To prepare tender meatballs, add a little lard to the minced chicken, as well as sautéed vegetables and cooked rice until half cooked. These simple techniques will help you prepare a delicious dish with side dishes such as boiled rice, potatoes or pasta. And in order not to miss anything from the recipe, check out step-by-step preparation of minced chicken meatballs with photos on our website.

Ingredients for making minced chicken meatballs with rice

Step-by-step preparation of minced chicken meatballs with rice with photos

Minced chicken meatballs are served along with gravy with a side dish of mashed potatoes, boiled rice or other cereals. Bon appetit!

For some reason, it so happens that when it comes to twisted meat, everyone immediately thinks about beef or pork, without considering other options. Take everyone's favorite minced chicken meatballs, they are tasty, tender, cook quickly, and are also ideal for children's diet food. Well, well, well, don’t be indignant right away, saying they turn out dry. If you do everything right, you can hardly find anything tastier than this dish.

In general, the list of uses for minced chicken is incredibly extensive. Stuffed cabbage rolls and stuffed peppers, cutlets, lula-kebabs and zrazy, rolls, meatballs, sausages, dumplings, manti and khinkali, casseroles and fillings for pies, pasties and belyashi. This list can go on and on, because throughout the history of culinary history, the range of meat dishes has been actively replenished with legendary dishes.

How to make minced chicken correctly

In general, chicken products turn out to be very, very decent. And meatballs with minced chicken are no exception, but rather serve as a clear confirmation of this fact.

However, we need to approach the preparation of meat mass wisely and with knowledge of all the subtleties, and only then will our dishes be truly juicy, tender and melting in the mouth. And all this is not counting the excellent taste and the highest dietary qualities.

To prepare minced meat, as a rule, you take chicken breasts, which are very dry due to the lack of fat in them. However, this is easy to fix:

1. To make the twisted mass juicier, you can also use chicken fat, which is in abundance in the lower part of the carcass. However, in this case, the dietary quality of the products suffers.
2. The second option for “impregnating” the chicken mass lies in bread pulp soaked in milk, just like we add to cutlets.
3. There is an alternative to the bun - butter, cut into cubes and mixed with twisted breast.
4. Grated fatty cheese can also enhance minced chicken.
5. And if we add vegetable oil or mayonnaise to the mass, we will also improve the juicy qualities of our future meatballs.
6. In addition, grated, finely chopped or twisted onions through a meat grinder are designed to increase not only the aromatic characteristics of the minced meat product, but also to add tenderness and juiciness to the future dish.
7. Which, in principle, will also be done by 1-2 tubers of raw potatoes, which should also be grated on a fine grater, or passed through a meat grinder along with the meat.

To make the most tender minced chicken elastic and stable, so that our products do not fall apart, we need to add eggs to the mixture.

Seasonings

And to give the dish an appetizing aroma and excellent taste, you need to use seasonings. The most standard set of spices for minced meat is salt, garlic and black pepper powder.

Classics are always appreciated, but innovations in cooking also have their rightful place, so don’t be afraid to use more spices. For example, marjoram and mint, sage and thyme, rosemary and basil are perfect for minced chicken. These aromatic additives can be used individually or mixed into a spicy cocktail.

Chili pepper is able to subtly emphasize the taste and add a special spiciness, when, like paprika, it envelops our meatballs with a piquant taste and aroma.

Cumin with white mustard, nutmeg and cilantro seeds are also ready to elevate our dinner. In principle, all these spices are included in the company of hot peppers in curry, which, oh, how Indians love to add to chicken. In addition, both ginger and turmeric have a worthy place in the company of minced chicken.

Ingredients

• — 0.3 kg + -
• - 2 pcs. + -
• - 0.5 cups + -
• - 1 onion + -
• - 1 large + -
• - 1 glass + -
• — 35 g + -
• - 5 peas + -
• - 1-2 leaves + -
• - 1/4-1/2 tsp. + -
• - 1 tsp. + -
• Spices - any favorite + -

Preparation

As a rule, meatballs are prepared in two stages: first they are fried and then stewed in sauce. But, since we are preparing a dietary dish, we will skip the first ritual and immediately start stewing. Although they can also be made with a couple.

1. For the meatballs, we will make the minced meat a little differently than usual in such cases, and therefore, first of all, we will wash the rice and set it to cook for 15 minutes.
2. At this time, let's fry in oil from finely diced onions and grated carrots.
3. After this, we will knead the mass necessary for our rice meatballs. Beat eggs into the minced chicken, add boiled and washed rice, as well as fried vegetables. Salt and pepper to taste, and thoroughly knead the base for our lunch.
4. Now we need to prepare the sauce in which our balls will be stewed. Pour tomato juice into a deep frying pan, add salt, cover it with peppercorns and bay leaves, and if desired, with your favorite spices, and then place the buns formed from minced meat into this red gravy.
5. Cover the container with a lid, set the heat to medium on the stove and let the “hedgehogs” simmer for 30-40 minutes.

Children love this dish very much, so when serving, you should choose a side dish exactly according to the child’s preference, for example, mashed potatoes or curly pasta. However, meatballs can also be served as an independent dish with sauce.

Moving away from standards

This recipe for minced chicken meatballs is very approximate, because in our kitchen we are trendsetters in culinary fashion, and it is we who have the opportunity to make adjustments to the established recipe description.

How we prepare the meat balls is up to each cook personally. Whether we fry them, boil them, stew them, or bake them in the oven, in any case we will get a delicious dish, but what is especially important in this whole process is the option of preparing the sauce, because it is the gravy that plays the key role in this dish.

The recipe we have given uses tomato dressing, which not everyone may like, but it’s unlikely that anyone will be able to refuse sour cream, cream and cheese sauce.

1. In the case of sour cream and cheese, the recipe is almost identical. Fry onions and carrots, add salt, enrich with spices and add sour cream or melted cheese diluted in boiling water.
2. There is one nuance regarding cream sauce, namely the addition of flour as a thickener. After the vegetable frying is ready, we must put flour (1-2 tbsp) in a container, fry it a little along with onions and carrots, and then add cream or milk into the mixture in a thin stream.

To add some piquancy to our dressings, you can add Russian mustard and finely chopped dill, and then minced chicken meatballs cooked in this sauce will have an excellent taste and captivating aroma that will be appreciated by all members of your family.

Today we will devote our topic to very tasty dietary meatballs made from minced chicken. They are prepared quickly and simply, but they turn out incredibly tasty. Perhaps such a treat is not very suitable for guests, but in order to feed the family a delicious dinner or lunch, it will be just right.

So, let's take a closer look at the entire process of preparing our minced chicken meatballs without rice.

Minced chicken meatballs in the oven

Cooking time: 35 minutes.
Number of servings: for 6 people.
Calories: 113.5 kcal per 100 g of product.
Kitchen appliances and utensils: hob, frying pan, deep bowl, knife, cutting board.

• Prepare high-quality minced chicken. Ideally, make it yourself from the parts of chicken you prefer.
• Add more onion, so our cutlets will be more juicy.
• This is a basic recipe, if you wish you can add seasonings and any other herbs you like.

Step by step recipe

1. Make minced meat from 500 g chicken meat. I recommend using not only chicken fillet, but also thighs so that the minced meat is not too bland and dry. But this is all at your discretion.
2. Peel 3 onions, wash and grind in a blender or through a meat grinder along with the minced meat.

   It’s better not to skimp on onions if you want to get very juicy cutlets.

   
   
   
3. Peel 3 cloves of garlic, wash and chop together with the onion or through a garlic clove. If you are not a fan of garlic, you can omit it.
4. In a deep bowl, mix the minced meat with onion and garlic. Add 1 tsp here. salt, a couple of pinches of ground pepper and any seasonings to your taste. These can include chicken seasonings, oregano, dried basil and coriander.
   
   
5. Mash half a cup of oatmeal with your hands. Send them to the minced meat and pour 60 g of cold water.
   
   
6. Knead the minced meat with your hands.

   The longer you knead it, the more elastic the mixture will be. So you should beat the minced meat several times.

7. Cover the minced meat in a bowl with a lid, cling film or foil and place in the refrigerator for 30 minutes to allow the oatmeal to swell.
   
   
8. Line a baking dish with foil and grease with vegetable oil. At the same time, you can set the oven to 200 degrees to warm up.
   
   
9. Now you need to form the cutlets. It will be convenient for you to wet your hands in water and make oval or round cutlets. Place the cutlets in a baking dish and place in the oven for 20-25 minutes.
   
   

Video recipe for making minced chicken meatballs in the oven

Dear chefs, I invite you to watch a short video that explains in detail every step of creating a delicious dish. You will see what the minced meat will be like and what will happen when it is fully prepared.

Here is another very simple and tasty option for preparing light, tender minced chicken cutlets. I like to use this kind of minced meat because it is unpretentious, cooks quickly and makes dishes very juicy. Let's please our loved ones with a delicious dinner today.

Dietary chicken meatballs with gravy

Cooking time: 30 minutes.
Number of servings: for 6 people.
Calories: 174.8 kcal per 100 g of product.
Kitchen appliances and utensils: frying pan, hob, deep bowl, cutting board, knife.

Ingredients

Step by step recipe

1. Soak 2 slices of white bread or loaf in 100 g of water. After a couple of minutes, squeeze out the loaf and place it in a blender or meat grinder.
   
   
2. Peel one large onion, wash, cut into pieces and send to chop along with bread. Peel 1 clove of garlic, wash and chop using a meat grinder or garlic grinder.
   
   
3. Make minced meat from 500 g chicken fillet. Mix it with the crushed ingredients.
   
   
4. Add salt and pepper to taste. You can also use any other seasonings you like.
   
   
5. Cut the processed cheese into small cubes. It is better to use high-quality cream cheese; if desired, it can be with any additives.
   
   
6. Pour 3 tbsp into the pan. l. vegetable oil, I used olive oil.
   
   
7. Add 30 g of butter to it, melt and add a tablespoon of flour.
   
   
8. Pour 500 g of milk, 150 g of water into this mixture and add chopped processed cheese, salt and basil.
   
   
9. Now you quickly need to form the cutlets and add them to the sauce.

   During formation, it is better to wet your hands with water so that the minced meat does not stick to your hands.

   
   
   
10. Simmer the cutlets covered over low heat for 30 minutes. At the end add 3 bay leaves.
    
    

Video recipe for making minced chicken meatballs with gravy

I suggest you watch a short video that contains all the details of preparing delicious cutlets.

And here is another option, one might even say, budget chicken meatballs with rice. Despite the fact that it does contain affordable products, the meatballs turn out very tasty. They can be eaten as a separate dish or with a side dish. They are very common in children's and dietary nutrition. Let's now understand in detail the principles of preparing meatballs with rice.

Minced chicken meatballs with rice

Cooking time: 30 minutes.
Number of servings: for 4 people.
Calories: 168 kcal per 100 g of product.
Kitchen appliances and utensils: deep bowl, knife, dishes for stewing meatballs, hob.

Ingredients

Step by step recipe

1. Rinse half a glass of round rice under running water and leave in water for 10 minutes. You can prepare the rice an hour before you start cooking the meatballs.
   
   
2. Peel and wash one onion. Cut it into very small cubes. For this recipe you do not need to pass it through a blender or meat grinder.
   
   
3. Wash one carrot, peel and grate.
   
   
4. Wash and finely chop a bunch of parsley.
   
   
5. Make 300 g of minced meat or use ready-made. The minced meat can be from chicken breast or at your discretion. In a deep bowl, mix the minced meat with vegetables, herbs and rice. Add salt, pepper and stir.
   
   
6. Place a saucepan on the fire, add 50 g of butter, a tablespoon of flour, stir and add 3 tbsp. l. sour cream. Add half a glass of water to this. Add salt, pepper, ¼ tsp. nutmeg and let it boil.
   
   
7. Form round or oval meatballs from our minced meat and place them in the creamy sauce.
   
   
8. Cook covered over low heat for 25 minutes. Serve in portioned plates, sprinkled with chopped herbs on top.
   
   

Video recipe for making minced chicken meatballs with rice

Dear readers, now let’s start watching a short but very informative video about the method of preparing meatballs from minced chicken in sour cream sauce. You will see how to make the sauce correctly and how the finished dish will turn out.

Serving options

• You can serve in a shared or portioned plate, garnished with herbs.
• They can be perfectly combined with any side dish.
• Any vegetable salad or pickled vegetables will complement our meat dish.
• This meat dish can be eaten independently.

Cooking options

Meatballs are a very popular dish in our diet because they are truly a budget option, but they turn out very tasty. In Soviet times, they were prepared very often, but the amount of rice in them exceeded the norm due to economy. Now we can independently regulate the quantity and presence of certain ingredients in a given product. Skilled chefs have come up with several options for preparing such cutlets, and each of them is delicious in its own way. I bring to your attention interesting ideas for creating a meat dish for any side dish.

• The meatballs in tomato sauce are very tasty. Tomato sauce can be made from fresh tomatoes, tomato or ketchup. Each version will be very appetizing and aromatic.
• I can't ignore it. With the help of technology, the entire process of preparing delicious and healthy dishes takes place with minimal use of our personal time, which is very important for every housewife.
• I like to cook cutlets or meatballs for future use because they are delicious when heated. So you can stock up on them for a couple of days and take a break from cooking. I recommend using a simple and quick recipe. I really like them from minced meat, which I make myself. And you can cook them in a frying pan, in the oven or in a slow cooker.
• And I’m also leaving you with an easy recipe that I always use to prepare them. Here I have shared the basic recipe with you, and you can add the rest of the ingredients and spices as you wish.

Dear chefs, I hope that today I was able to be useful to you and that delicious and tender cutlets are already ready on your stove. If you have any questions or suggestions, write them in the comments, I will definitely take them into account. You can also share your simple recipes for delicious dishes with me, I will definitely use them in the near future. Now I wish you success and bon appetit!

These minced chicken meatballs with rice and gravy are a dish for the laziest (busiest) housewives. The recipe with photo that I offer is extremely simple and economical. To prepare the meatballs, take ready-made frozen minced chicken, a handful of rice and an onion. But we won’t bread the meatballs in flour/breadcrumbs and fry them.

We will immediately place the formed meatballs in the mold and send them to bake in the oven. And to make the meatballs especially soft, tender and juicy, before baking we season them with a simple but incredibly tasty gravy made from sour cream and tomato paste, with the addition of basic vegetables - onions and carrots. It turns out very tasty and simple. Try it!

Ingredients

• rice – 100 g (cereal weight),
• minced chicken (I have it ready-made, frozen) – 500 g,
• onion – 2 small heads,
• carrots – 1 pc.,
• tomato paste – 4 tbsp. l.,
• sour cream (10-20%) – 4 tbsp. l.,
• water – 200 ml,
• vegetable oil – 30 ml,
• salt and seasonings - to taste,
• bay leaf – 1-2 pcs.,
• greens (dill, parsley) - a couple of sprigs.

Preparation

1. First of all, boil the rice. We need it half-cooked, so we wash the rice thoroughly and fill it with water in a ratio of 1:1.5; those. by 0.5 tbsp. I took 0.75 tbsp of rice. water. Boil the rice over medium heat until the liquid has completely evaporated. There is no need to salt the rice.
2. Next, the cooked rice should cool. Let cool. In the meantime, let’s prepare the rest of the minced meat for the meatballs. Frozen minced chicken - defrost, I put it in a micro for 10 minutes. to “defrost” mode. We chop one onion in any way convenient for you, I crush it with a blender-mill into a small cube.
3. When the rice has cooled completely, mix it with minced chicken and onions, add an egg to them. Add some salt to the minced meat and season with seasonings/spices to taste and desire. I added a little paprika and seasoning for Korean carrots, a very successful mixture, in my opinion, suitable for almost any dish. The minced meat for the meatballs is ready.
4. Wet our hands with water and roll the minced meat into balls the size of a small tangerine. We put them in a mold, preferably a deep one. Next we make the gravy. I make it with vegetables - onions and carrots. If you don’t like vegetables in gravy (my children sometimes protest against such vegetable additions), you can skip this step. Chop the second onion into cubes, three carrots on a coarse grater. Heat the oil in a frying pan and fry the vegetables under the lid until soft.
5. At the same time, make the sauce: mix tomato paste with sour cream, dilute it all with water, add chopped herbs. If necessary, add some salt and season the sauce.
6. Pour the tomato-sour cream sauce into the pan with the vegetables. Throw a couple of bay leaves into it and let the sauce simmer for about 5 minutes. Done. Remove the bay leaves from the prepared sauce. Pour it over the meatballs and load the mold into an oven preheated to 180-200 degrees.
7. Bake the meatballs for 30 minutes, after which you can remove and serve. The meatballs turn out juicy, tender, aromatic and very tasty! Bon appetit!

Preparing a tasty and healthy second course, and one that everyone in the family, young and old, will like, is quite a difficult task. If your family consistently asks you to cook homemade cutlets, surprise them and prepare meatballs with a thick, tasty gravy. It’s up to you to decide what kind of topping you’ll use; we’ve prepared two recipes for the most successful creamy or tomato-based sauces and will show you in detail, with step-by-step photos, how to do everything, so that even the most novice cook can handle the preparation.

Chicken meatballs in creamy (sour cream) sauce

Cooking meatballs is a simple matter, even for a schoolchild. We will make them from chicken breast fillet. But, unfortunately, not everyone likes the dietary option, because it can turn out dry. To avoid this you need sauce. We'll make it from cream. This option turns out very tender and tasty. However, if you find cream too expensive (or it simply won’t be in the refrigerator at that moment), replace it with more affordable and budget-friendly sour cream. But for sour cream sauce, it is advisable to use low-fat sour cream - 15%.

Ingredients for 2 servings:

• minced chicken – 350g;
• onion – 1/2 small head;
• dry bread crumbs - 3 tbsp;
• egg - half (2 quail eggs);
• garlic – 1 small clove;
• butter – 20g;
• flour - 1 tbsp;
• chicken broth (or water) - 3/4 cup;
• low-fat cream or sour cream) - 1/2 cup;
• spices to taste (ground black pepper, oregano, basil, ground paprika);
• curry powder (optional) – 1/2 tsp;
• salt to taste;
• refined vegetable oil for frying.

How to cook chicken meatballs with gravy: recipe with photos

For a more tender version, cover the pan with foil and remove 10 minutes before the end of cooking. Serve with boiled rice, mashed potatoes or vegetables, or with a vegetable salad without any side dish at all, it will still be satisfying and tasty.

How to make bread crumbs

Our family really loves fresh baked goods, and sometimes we have yesterday’s loaf or baguette left over, which no one eats anymore. I found the best solution, in addition to the traditional preparation of croutons, is to turn the loaf into breadcrumbs and crackers for cutlets and meatballs.

To do this, take a not completely stale loaf and peel it with a knife to remove the golden crust. Cut into pieces. For breading, dry the pieces in the oven at a temperature of 50-70°C, then cool and chop. For cutlets, meatballs and some other minced meat dishes, chop the loaf immediately without pre-drying it in the oven - put it in the chopper bowl. Grind until crumbly. We dry it for 1-2 days on a tray, covering it from dust and debris with paper, usually on a kitchen cabinet. Next, put it in a jar with a tight lid. Store in a dry place away from the sun for no more than 1 month. Such dry bread crumbs play the role of the very “bun” that is soaked before adding to minced meat, only with crumbs it is easier, they are immediately added to the meat and swell there.

Chicken meatballs in tomato sauce

Today we will prepare traditional meatballs from tender chicken fillet. The texture of these meat balls resembles a soufflé - they are so tender and soft. For variety, you can add a little mozzarella, feta, Adyghe cheese to the minced meat - this will make the taste even more tender and a little creamier. In order to make a full-fledged second course from meatballs, add boiled fluffy rice to the minced meat. Then you don’t even need to prepare a side dish.

What we need:

• chicken breast fillet – 2 pcs;
• onion – 1 piece;
• loaf - 1 slice;
• tomato paste – 1 tsp;
• flour – 1 tbsp;
• salt - to taste;
• spices for chicken – 0.5 tsp;
• vegetable oil.

How to make meatballs from minced chicken

1. Prepare the fillet - defrost if necessary, wash and dry. Cut the meat into large pieces, the onion into small pieces.
   
2. Grind through a meat grinder, since chicken meat is tender, once is enough, even if you have a manual machine. By the way, breast is the only type of meat that I often grind in a blender for speed and convenience. This is faster than disassembling and washing the meat grinder later.
   
3. We cut off all the hard crusts from the loaf, and soak the crumb in water. Milk is often used for this. However, no one will be able to distinguish by taste whether the bread was soaked in water or milk. If so, then why translate the product? Water will do the job perfectly.
   
4. Squeeze out the water and add the crumb to the minced meat. Salt to taste. Let it brew for 20 minutes.
   
5. With wet hands we form beautiful round meat balls.
   
6. Let's move on to creating the sauce. In a cup, mix flour and volume. pasta, add salt and spices.
   
   
7. Heat the vegetable oil in a frying pan and lay out the meatballs. Fry them until delicious golden brown.
   
8. Dilute the flour and tomato mixture with 1 cup of cold water. Mix well. Warm water will only speed up the creation of dense lumps, but in cold water they hardly form.
   
9. Pour the tomato sauce into the frying pan and simmer until tender for 25-35 minutes under the lid, periodically turning the meatballs so that they are better saturated with the sauce.
   
   

So don’t avoid making meatballs from minced chicken for a change. For children or if they are completely dietary, you don’t need to fry them before baking them in the oven or before pouring them with gravy in a frying pan. But when cooking in a frying pan, you will first need to pour just a little water into it, bring it to a boil, then just lay out the meatballs, cook them a little and only then pour in the sauce, otherwise there is a chance that they will fall apart.