Salmon piece baked in the oven. Salmon baked in the oven. Delicious salmon in the oven with cream
One of the most popular and healthy recipes for cooking fish is oven-baked fish. Thanks to this method of preparation, a larger amount of useful substances is retained in it and no harmful substances are formed, unlike, for example, fried.
Today we will offer you several different options: how to bake salmon in the oven without foil . We hope you will definitely choose one of them to suit your tastes and preferences.
We offer you a selection of the most varied and delicious ones, including: salmon steaks, fish under a coat of cheese, in soy marinade and many others. You will also learn how to bake salmon in the oven without foil, a recipe with vegetables, lemon juice, tomatoes, etc.
We will need:
- 1/2 kg potatoes
- 1 head of onion, white or red onion
- butter, for greasing potatoes
- cherry tomatoes (8-10 pcs are enough)
- salmon fillet 1 kg
You need to defrost the fish in advance if it is not fresh, but frozen.
We turn on the oven immediately before starting cooking, since the process will go very quickly, it will have time to warm up. We need t 200 C.
Next, thoroughly wash the potato tubers; we will bake them in their skins. We take a large deep form (there is no need to grease it with oil, there will be plenty of it when we grease the potatoes), and evenly place potato tubers, cut in half, on the bottom.
We peel the onion and less often into half rings. Also sprinkle with onions evenly. Add oil and spices (salt, pepper), mix everything well with your hands so that each piece is oiled.
We put it all in the oven and bake for about half an hour. During this time we will have time to cook the fish and tomatoes.
Thawed fish should be rinsed under running cool water and cut into equal-sized pieces. A kilogram of fillet will yield from 4 to 6 fairly large pieces. Pepper and salt.
Wash the cherry tomatoes well and dry with a kitchen towel. There is no need to cut them, we will bake them whole.
We check the potatoes, if they are ready, then carefully remove the hot sheet from the oven, carefully arrange the pieces of fish over the potatoes and add them to sleep. Place back in the oven for a quarter of an hour. Let's focus on the fish.
Salmon baked in the oven
We will need:
- half kg salmon fillet
- olive oil
- one onion
- three medium tomatoes
- 3 dessert l. lemon juice
- herbs, salt and pepper
Turn on the oven to heat up, temperature 200 C. Cut the salmon fillet into small portions, count how much you got and prepare several times more pieces of foil.
Make a mixture for greasing the fish. Pour olive oil into a small bowl and add spices and herbs, using a silicone brush, mix everything thoroughly.
Then carefully coat each piece. Let's move on to vegetables. Wash the tomatoes and cut them into cubes, peel the onions and chop them finely, mix them with the tomatoes in a bowl, add salt and herbs.
We place each piece of fish on a separate piece of foil and begin to wrap it from the edges like candy, but not all the way, but so that a pocket remains. We will put it in this very pocket. Then we wrap the “candy” completely. Do the same with each piece of fish.
Bake the dish for half an hour.
Recipe for salmon with lemon juice
How to bake salmon in the oven without foil, recipe with photo — one of the fastest oven cooking options .
We will need:
- fillet of seven (calculate enough for 4 serving pieces)
- 1 large lemon
- fresh basil – 1 bunch
- olive oil
- spices
Set the oven to preheat, temperature 200 C. Prepare baking paper. We divide it into pieces of approximately 30*40. Cut the salmon fillet into four equal pieces.
Accordingly, we also need 4 pieces of parchment. Wash the lemon and cut into thin slices.
Take a prepared sheet of baking paper, place a piece of fillet on it, add salt and pepper, cover the fish with basil and place 2 slices on it. We close the parchment paper into a little bag and secure it with threads.
We do the same actions with each piece of fish. Place the bags in the oven at 20 m.
An ideal side dish for fish would be steamed vegetables or rice. We serve it and you can serve it to the table. The finished served dish with a side dish looks very colorful, bright and appetizing.
Salmon baked with cream in the oven
A very healthy and tasty option for dinner or even a holiday dish.
To prepare it we will need:
- half kg salmon fillet
- bulb
- lemon
- olive oil
- heavy cream
- mustard
- herbs, salt and pepper
We turn on the oven to preheat at a temperature of 200 C, since the process of preparing fish is very fast. By the time we prepare the fillet, the oven will warm up to the desired degrees.
Then you need to grease a baking sheet with oil, cut the salmon fillet into several portioned pieces, rub each of them with salt and pepper and place on a sheet. Cut the lemon and carrots into thin slices and place them on a sheet around the fish. We send the baking sheet to. We time it for half an hour.
During this time we will prepare a delicious creamy sauce. To do this, you need to finely chop the onions and herbs. Add cream to it and put it on low heat, bring to a boil and let it bubble for 5-7 minutes.
After this, add tsp. mustard. Stir, turn off the stove and let it “warm up” a little more, stirring occasionally. Serve the prepared salmon with a thick creamy sauce.
Steaks with mustard
We will need:
- 5 dessert l. whole grain mustard
- 2 dessert l. olive oil
- half a kilogram of salmon fillet
- greenery
- salt, spices
Before starting cooking, set the oven to preheat to 200 C. Cut the fish into small portions. There should be 4-5 pieces.
Then, in a separate bowl, mix our sauce: mustard, butter, herbs, salt and spices. Mix everything thoroughly until you obtain a homogeneous consistency.
Next, depending on your desire, you can wrap the pieces completely in foil, or “leave the sky open.” Bake until the fish is done. Depending on the power of your oven. On average, baking time is about half an hour.
Baked salmon with vegetables
We will need:
- half kg salmon fillet
- lemon juice
- vegetables (bell pepper, cauliflower, corn)
- salt pepper
Let's turn on the oven to warm up to 200 C, and let's go cook. Cut the salmon fillet into portions, 2-3 cm wide. Prepare a piece of foil for each piece.
Cut the vegetables into small cubes, place them in a frying pan, add canned corn, butter, spices and simmer for 5-7 minutes.
Rub the fish with pepper and salt and sprinkle with lemon juice, wrap in foil. Do the same with everything. Next, place it on a sheet and place the stewed vegetables next to it. Bake in the oven for half an hour.
Salmon under a cheese coat
We will need:
- half kg salmon fillet
- one large tomato
- one medium onion
- hard cheese – 150 gr.
- garlic
- salt, spices
Turn on the oven to preheat to 200 C. Cut the fish fillet into small portions. Finely chop the onion and garlic. Grate the cheese using a large grater. Cut the tomato into small cubes.
Place the pieces of fish on foil, rub it with salt, spices and season with a little lemon juice, sprinkle it with vegetables and garlic and sprinkle thickly with grated grated garlic.
Tuck the edges of the foil so that the juice does not leak out while the fish is baking in the oven. That's it, put it in the oven for half an hour, and then enjoy the excellent result!
Recipe for fish marinated in soy sauce
We will need:
- 1/2 kg salmon fillet
- Half a glass of soy sauce
- Half a glass of water
- 2 teaspoons sugar
- Olive oil
- Pair of teeth garlic
- Lemon juice
To prepare the marinade, you need to mix soy sauce, finely chopped garlic, sugar, olive oil, lemon juice and water in a separate small bowl. Mix everything well until smooth.
Then place the fish fillet pieces in a bowl with the marinade and leave overnight. In the morning, remove the fish from the marinade, place it on foil and pour the sauce over it, wrap it well with foil and bake for half an hour in the oven at 200 C.
When serving, you can add additional sauce to the fish or serve it separately. This dish is best combined with a side dish of.
Salmon with tomatoes in the oven
We will need:
- half kg salmon fillet
- olive oil
- three medium tomatoes
- a couple of bell peppers (yellow and red)
- small onion
- 3 dessert l. lemon juice
- salt, pepper, herbs
Turn on the oven to warm up to 200 C, and start cooking. Cut the fish into small portions, you should get about 4-5 pieces.
Let's prepare pieces of foil, 3 rubles in size. more than 1 piece of fillet. The number of passages should be the same as the number of fish. We will wrap each one separately.
Rub the fish pieces thoroughly with salt, pepper and herbs and grease them. It can be made simpler. Pour oil into a small bowl, add spices and herbs, mix everything well with a silicone brush, and then brush the fillet pieces with this prepared mixture.
Next we will prepare a side dish of onions and tomatoes. Due to the fact that the fish will be baked in foil along with them, it will absorb the aromas of the vegetables and will be even juicier, more aromatic and tastier.
Tomatoes and bell peppers need to be cut into cubes, finely chop the onion, mix everything with herbs and salt, then mix everything well. Next, take a frying pan or sheet, cover it with foil, leaving a margin in order to completely cover the fish and.
We put pieces of fillet in our “shiny” dish, cover everything with vegetables on top and carefully cover it all with foil on top. We send our dish to bake in the oven for about half an hour.
We take everything out of the foil and put it on plates, serve and decorate with fresh herbs.
Healthy juicy fish up your sleeve
This recipe is different in that it is as healthy as possible, it uses only healthy products, and the oil that will be used to lubricate the fish does not have the property of forming harmful substances when heated.
This butter is called Ghee or ghee. And it is the only one on which you can fry and bake food without fear that it will have a negative effect on the body.
We will need:
- half kg fillet
- ghee – 3 dessert spoons
- herbs, sea salt, pepper
- 1 coffee l. lemon juice
Turn on the oven to warm up to 190 C. Cooking this version of fish is as easy as shelling pears. In a small bowl, combine the oil, seasonings, herbs and lemon juice and stir everything together.
Cut the fish into small pieces, so it marinates better and cooks faster. Take a baking bag and place all the chopped fillets in it.
If you have rolled bags, then cut about 50-60 cm, fasten one end with a special clip and also put all the fish in the resulting bag, then simply pour the mixture from the bowl directly on top of the fish, make sure that the bottom of the bowl is empty, salt has the property to settle, in which case the dish may turn out under-salted. Therefore, carefully scrape everything into a bag with.
After this, secure the second end of the bag with a clamp, and carefully mix the pieces inside it, thus mixing all the contents. Place the bag on a sheet, pierce it in several places and put it in the oven. After 20-3 minutes the dish will be ready.
- In order to check the readiness of the potatoes, pierce one of the tubers with a knife, in the very middle. The finished product should be very soft, and the tool should slide in and out of the potato pulp without difficulty.
- If, before starting to prepare any recipe, you first prepare all the necessary ingredients, measuring their quantity and weight, then the process of direct preparation will be much more enjoyable and interesting. In addition, you will save a significant amount of time. At the same time, the likelihood of chaos in the kitchen will be minimized.
- Before preparing any dish, be sure to read the entire recipe carefully first. This will help eliminate unforeseen cases of food shortages, for example.
- In order for the cooked fish to be more juicy and, accordingly, more tasty, you can cook it in. If the recipe does not provide for this, then you can experiment a little and wrap the fish with all the necessary ingredients yourself in foil, baking paper or in a baking sleeve. You will see that the dish will become much tastier.
You can bake according to a variety of recipes and in a variety of ways. The most popular are fish baked in foil and without foil, in a baking bag, under a cheese coat, with, with sour cream, according to the rule of three PPPs (pepper, salt and season with lemon juice) and many others.
How to bake red fish in the oven - master class from the chef on video:
06.03.2019
Today there are a huge number of recipes for preparing fish treats. A special favorite among seafood connoisseurs is salmon fillet in the oven. You can choose absolutely any recipe - from the most primitive to the most complex gastronomic masterpiece. Let's discuss all the intricacies of cooking salmon in the oven.
The culinary business card is salmon
If you learn how to properly cook red fish fillets, then you can handle other seafood in no time. It is worth noting that salmon has an amazing composition. Red fish fillet is enriched with micro- and macroelements, fatty acids, and vitamins. Salmon is also a bottomless source of easily digestible protein.
Medical experts have come to the conclusion that systematic consumption of salmon has a beneficial effect on the human body. With the help of such a treat you can strengthen the heart muscle and lower cholesterol levels.
Of course, cooking salmon in general is not difficult. The main thing is to choose a fresh product.
Advice! Give preference to chilled fish fillets, vacuum-packed. If you bought frozen salmon, it should be defrosted by natural thawing before cooking.
High-quality fresh salmon fillets will always have a rich, bright orange hue. Housewives who have repeatedly prepared this delicacy know that salmon fillet has a dense texture. If you press on it with your finger, a depression is formed, which will quickly recover. But the opposite will indicate that the fish is no longer fresh.
Unlike other varieties of fish, salmon does not have a pronounced specific odor. But it is still marinated in freshly squeezed lemon juice. Citrus fruits give fish a unique taste and aroma.
On a note! You can add just three ingredients to the salmon fillet - freshly squeezed lemon juice, sea salt and pepper mixture. The result is an incredibly tasty and low-calorie dish.
Tips for housewives:
- the salmon fillet is baked in foil without adding additional ingredients for no more than 25 minutes;
- A sprig of rosemary and a blend of spices intended for preparing fish treats will give the fish a special taste;
- Salmon baked with creamy sauces will be tender and tasty;
- you can use regular cream with a medium fat concentration or make a sauce with the addition of butter, fresh or frozen herbs and high-grade flour;
- lovers of savory dishes can marinate fish in soy sauce;
- the taste of salmon will harmoniously complement chopped onions, carrots and garlic;
- you can add rice cereal or potatoes to immediately prepare a side dish with the fish;
- potatoes and salmon have different cooking times, keep this in mind;
- Fresh basil and spinach are often added to salmon;
- the unique creamy taste of salmon fillet is given by grated hard cheese;
- It’s better to add cheese at the end of cooking, when the rest of the ingredients are ready;
- if you bake salmon with rice, you can pre-boil it until half cooked or add it raw;
- raw rice must be steamed, so it is poured with enough sauce or broth.
Not only gourmets, but also adherents of proper nutrition liked salmon. The enormous benefits of such fillets for the human body are complemented by their low nutritional value. Of course, if you add sauces, cheese and other ingredients, the calorie content of the treat will increase proportionally.
Cooking a romantic dinner
Even a novice cook can prepare such a tasty treat. Don’t forget that the final taste of baked salmon depends not only on your skills and abilities, but also on the quality of the chosen product.
Ingredients:
- fresh spinach - one bunch;
- Russian cheese – 100 g;
- chilled salmon – 600 g;
- filtered water – 0.1 l;
- refined olive fruit oil – 20 ml;
- salt;
- lemon – ½ fruit;
- sour cream with an average percentage of fat content - 3-4 tablespoons. spoons;
- seasonings;
- high-grade wheat flour - one table. spoon.
Preparation:
- First of all, we will do the preparatory work. Let's check the availability of products according to the list.
- If necessary, clean and cut the salmon fillet. Rinse thoroughly with filtered water and dry with napkins.
- Cut the delicacy product into portions.
- We will need the juice of half a lemon. Pour freshly squeezed citrus juice over the salmon pieces and leave to soak.
- While the fish is marinating, wash, dry and chop the spinach.
- Using an immersion blender or food processor, puree the greens until mushy.
- Pour some refined olive oil into the frying pan.
- Pour in premium wheat flour. Stirring quickly, fry it for one minute.
- Add sour cream, filtered water, salt and seasonings. Stir well and bring to a boil.
- Cool the sauce a little, add spinach to it and blend everything thoroughly again with a blender.
- Set the sauce aside to cool.
- We take portion forms, preferably silicone. Place salmon on the bottom.
- Immediately place in the oven for 10 minutes. Bake the fish at a temperature threshold of 200°.
- Spread the sour cream and spinach sauce over the salmon.
- Grate Russian cheese on a coarsely perforated grater.
- Sprinkle the cheese mixture over our dish.
- Place it back in the oven for literally 10 minutes. The dish will be aromatic and incredibly tasty.
Baked salmon in the oven can transform a boring festive menu if you use a good and original recipe for its preparation. Dishes made from red fish, in addition to excellent taste, have beneficial properties; in the process of such heat treatment, salmon also comes out low in calories.
How to deliciously cook salmon in the oven?
To determine how long to bake salmon in the oven, you need to decide which part of the carcass will be cooked. The flesh of this fish is juicy and moderately fatty, so it does not require long marinating.
- Salmon is rarely sold whole due to its impressive size. It will take 40 minutes to cook a whole carcass, excluding the time for marinating it.
- As a rule, markets sell parts of fish: steaks or fillets; these salmon dishes take 20 to 30 minutes to cook in the oven.
- To make delicious salmon in the oven, parts of the carcass are marinated in a small amount of spices and a citrus oil sauce. Thyme, rosemary, lemon basil, and black pepper are used as spices.
Baked salmon in the oven in foil with lemon is the best way to create an excellent treat without spending a lot of time or ingredients on cooking and, as a result, get a tasty and festive dish that every guest will enjoy. You can bake the pieces individually or all together in one envelope.
Ingredients:
- salmon fillet – 700 g;
- lemon – 1 pc.;
- onion – ½ pcs.;
- dill – 20 g;
- salt, pepper, pinch of thyme.
Preparation
- Check the fish for bones and place on a sheet of foil.
- Season with salt, pepper and thyme.
- Place a quarter of an onion ring on top and sprinkle with the juice of half a lemon.
- Cut the other half of the lemon into circles, spread over the fish, sprinkle with dill.
- Seal the envelope and bake for 15 minutes.
- Open the foil and bake for another 10 or 5 minutes under the grill.
Even a novice cook can do this in the oven in foil. First of all, you can marinate the fish in aromatic spices, oil-citrus sauce with mustard, so the treat will come out more appetizing. Bake pieces of fish separately, adding slices of tomatoes and onions pickled in vinegar. This treat will remain delicious cold even the next day.
Ingredients:
- pickled onions – ½ pcs.;
- salmon steaks – 2 pcs.;
- lemon – ½ piece;
- lemon thyme – 2 pinches;
- tomato – 1 pc.;
- salt, black pepper;
- olive oil – 2 tbsp. l.;
- lemon juice – 50 ml.
Preparation
- Season the steaks with salt, pepper and thyme.
- Coat with the lemon-oil mixture and leave for 20 minutes.
- Place pickled onions in a piece of foil and place a mug of tomatoes on top.
- Place the salmon, distribute the lemon circles, and seal the envelope.
- Bake for 10 minutes, uncover the foil, brown for another 15 minutes.
A good option for preparing a hearty dish for a large company is in the oven, baked at the same time. In this recipe, both the main dish and the side dish are prepared at once - an ideal solution for saving time and effort. You can expand the vegetable composition with onions, tomatoes and sweet peppers; any parts of the fish can be used: stacks, fillets.
Ingredients:
- fish – 1 kg;
- potatoes – 1.5 kg;
- tomatoes – 2 pcs.;
- sweet pepper – 1 pc.;
- onion – 1 pc.;
- salt, rosemary;
- lemon juice – 100 ml;
- vegetable oil – 50 ml.
Preparation
- Peel the potatoes, cut into large pieces, and boil until half cooked.
- Rub the fish with salt and rosemary.
- Place potatoes, chopped tomatoes, peppers and onions on a baking sheet, and distribute the fish on top.
- Drizzle with lemon-butter mixture.
- Salmon and potatoes are baked in the oven for 30 minutes.
Baked salmon fillet in the oven under a cheese cap will appeal to the most picky eaters, and culinary experts will love this recipe, thanks to its quick cooking and minimal ingredients. It is important to choose high-quality cheese; it should not be tasteless and cheap; a slightly salty product with a creamy flavor will do.
Ingredients:
- salmon fillet – 700 g;
- pickled onions – 1 pc.;
- cheese – 200 g;
- parsley – 20 g;
- salt, pepper, lemon basil;
- lemon juice – 50 ml.
Preparation
- Rub the fish with salt and spices, place on a baking sheet, sprinkle with juice.
- Distribute the onion half rings.
- Grate the cheese and mix it with chopped parsley.
- Sprinkle the workpiece with cheese and herbs.
- The salmon is baked in the oven for 20-25 minutes at 220 degrees.
Salmon with broccoli in the oven will appeal to those who adhere to the rules of a healthy diet. Thanks to this heat treatment and product composition, the dish can be confidently prepared for a late dinner. The vegetable set of components is determined based on your own preferences; onions and carrots, sweet peppers, celery and mushrooms are ideal.
Ingredients:
- fish – 500 g;
- broccoli – 200 g;
- celery – ½ stalk;
- champignons – 300 g;
- onions, carrots and sweet peppers - 1 pc.;
- French mustard - 1 tbsp. l.;
- dried herbs - 3 pinches;
- lemon juice, olive oil - 50 ml each.
Preparation
- Rub the fish with salt, mustard, olive oil and juice.
- Place all the vegetables, coarsely chopped, into the mold, add salt and sprinkle with dried herbs.
- Place fish and mushrooms cut into quarters.
- Salmon with vegetables is baked in the oven for 25 minutes at 220 degrees.
Baked is the most delicate dish that everyone can enjoy. An ideal addition would be boiled potatoes or mashed potatoes; it would be appropriate to serve the dish with a vegetable salad; salmon and arugula go well together. It is important to strictly follow the recommendations and not overcook the dish in the oven, so as not to dry it out.
Ingredients:
- fish – 500 g;
- cream – 250 ml;
- garlic – 3 cloves;
- curry powder – 1 tsp;
- salt, pepper, dried herbs.
Preparation
- Mix salt, pepper, herbs, curry, crushed garlic.
- Pour in the cream, stir.
- Place the fish in a greased form.
- Pour cream, bake for 40 minutes at 190.
To prepare, it is important to prepare a good and aromatic marinade for salmon in the oven. Another point in creating the treat is that the skewers must be soaked in water for 40 minutes, this is done so that during the baking process they do not dry out or crack. The ideal complement to this dish would be grilled vegetables.
Ingredients:
- salmon fillet – 500 g;
- pomegranate juice – 150 ml;
- olive oil – 20 ml;
- salt, coriander - 1 pinch each;
- sweet pepper – 1 pc.
Preparation
- Cut the fish into large cubes, add salt and season with coriander.
- Pour in a mixture of juice and oil and leave for 40 minutes.
- Cut the pepper into squares and thread alternately with the fish onto skewers.
- Bake for 15 minutes at 220 degrees.
This recipe for salmon baked in the oven will attract the attention of lovers of unusual, original food combinations. In this option, sesame oil is used, if it is not available, the dish is supplemented with sesame seeds dried in a frying pan. The ideal addition to such a treat would be any or just boiled cereal with vegetables.
Ingredients:
- salmon fillet – 600 g;
- grated ginger – 1 tsp;
- garlic – 2 cloves;
- honey - 2 tbsp. l.;
- soy sauce – 2 tbsp. l.;
- sesame oil – 1 tsp.
Preparation
- Mix soy sauce with sesame oil and honey.
- Add crushed garlic and ginger to the mixture.
- Place fish in foil and pour sauce over it.
- Bake for 20 minutes at 180 degrees.
- The dish is served hot accompanied by a side dish of rice.
Baked salmon in the oven on a wire rack turns out incredibly tasty. To implement this idea, you need to prepare a fragrant marinade and adhere to the cooking rules: when frying on a wire rack, you need to put a tray with water in the oven so that the fat dripping from the fish does not burn. It will take 30 minutes to cook, including marinating the pieces.
Ingredients:
- fish – 500 g;
- olive oil – 2 tbsp. l.;
- a mixture of salt, pepper, thyme and dry basil - 1 tbsp. l.;
- white wine (dry) – 2 tbsp. l.;
- mayonnaise – 1 tbsp. l.
Preparation
- Mix spices, oil and mayonnaise.
- Place the fish in the mixture and leave for 10 minutes.
- Place the salmon on the grill and place a tray of water under the fish.
- Grilled salmon is baked in the oven for 20 minutes at 190 degrees.
Tasty and juicy salmon in the oven in the form of chopped cutlets will delight housewives who cannot feed healthy kids with healthy food. There is no need to add any sauce, mayonnaise, or too spicy spices to the dish; the fish has many layers of fat, which allows you to prepare an excellent treat without any hassle without excess harmful fat.
Ingredients:
- salmon fillet – 600 g;
- egg – 1 pc.;
- cheese – 100 g;
- onion – 1 pc.;
- dill – 20 g;
- salt.
Preparation
- Cut the fish into small cubes and grate the cheese coarsely.
- Chop dill and onion.
- Mix all ingredients, beat in an egg, stir, add salt.
- Form cutlets and place on a parchment-lined baking sheet.
- Bake for 25 minutes at 200 degrees.
Original, incredibly tasty salmon with oranges in the oven is prepared quickly, you can serve it on a festive table, because the dish also turns out incredibly beautiful. The composition contains hot pepper, which will add piquancy to the treat, but even without its participation the fish will turn out incredibly appetizing.
Ingredients:
- salmon – 500 g;
- orange – 1 pc.;
- orange juice – 50 ml;
- rice vinegar – 50 ml;
- olive oil – 2 tbsp. l.;
- jalapeno – 2 pods;
- salt.
Preparation
- Finely chop the peppers, removing the seeds.
- Peel and cut the orange.
- Mix olive oil, vinegar, pepper, orange, juice, salt.
- Place the fish in foil, add salt, and pour in the sauce.
- The salmon is baked in the oven for 20 minutes at 220.
Cooking salmon in the oven can be turned into creating a real culinary masterpiece. Medallions are not at all difficult to prepare; it is important to form them correctly: cut the flesh from the steak and roll it up, helping with thread. The specified amount of ingredients is enough for 4 servings of treats, and the cooking process will take 50 minutes, taking into account the preparation of the products.
Ingredients:
- salmon steaks – 4 pcs.;
- lemon – ½ piece;
- vegetable oil – 1 tbsp. l.;
- salt, lemon thyme;
- breaded with white breadcrumbs.
Preparation
- Separate the steaks from the bone, remove the skin, roll into a roll, securing with thread.
- Salt the medallions and season with thyme.
- Mix lemon juice and oil.
- Dip medallions into the sauce and leave for 10 minutes.
- Sprinkle the pieces with breadcrumbs and bake for 30 minutes at 200 degrees.
Dishes with fish
Step-by-step recipe for salmon in cream sauce in the oven with video recipe. And also salmon fillets or steaks baked in the oven in foil with photos and videos.
1 hour
110 kcal
5/5 (3)
Salmon- a fish remarkable in its taste and useful qualities, simply queen of delicious fish. It has a unique property - it does not accumulate harmful chemical elements. Therefore, from her practically only one benefit for the human body. Fatty acids, vitamins and 22 types of minerals are not the complete composition of this fish.
Salmon dishes improve mood, restore a person's spirits, restore strength and improve metabolism. Wherein it is very easy and quick to prepare. You can fry it in batter in a frying pan without any hassle - it will make a wonderful second course. The main thing is to fry in good oil and that the fish is fresh. The fish will bake in the oven in 15 minutes. Whatever cooking method you choose, salmon is very difficult to spoil. The main thing is not to overcook it in the oven. Remember - salmon bakes very quickly! Try to cook salmon step by step according to one of my recipes, and you will not regret it. This fish will decorate any table: a festive, everyday lunch or a romantic dinner.
Recipes with photos of salmon steaks baked in the oven
Both steaks and salmon fillets are suitable for this recipe. If it's steaks, then add dill, tomatoes and cheese for each piece of fish and wrap each separately in foil - then it will be juicy. If you have salmon fillet, place a bed of vegetables and cheese on the fish, wrap in foil and bake until done. And then unwrap the fish, let it cool a little and cut into portions. You can bake salmon tails in the same way.
Kitchenware
- cutting board and knife;
- baking foil;
- baking sheet and oven;
- grater.
Required Products
Ingredient Selection
Salmon is sold as a whole fish, as fillets or steaks, frozen or chilled. If the fish is sold with the head, pay attention to it so as not to confuse it with other types of fish. Salmon pointed front of the head with transparent eyes. Her scales are large, and the fins - thin And long. Trout has black spots on its carcass, salmon does not. Chilled fish cannot be stored for more than two weeks, so pay attention to the price tags. The surface of the salmon should be elastic. The salmon fillet must have white veins. Do not buy salmon with spots, damage or mucus on the scales. It should be slightly damp. If you buy fillets in a package, make sure that there are no tears on it, and there should be no ice or snow inside.
Step-by-step recipe with photos of oven-baked salmon fillets or salmon steaks in foil
- Wash the salmon under cold running water. Check for bones in the fish and, if there are any, remove. Salt, pepper and sprinkle with lemon juice. Leave for 20 minutes so that the fish marinates.
- Turn on the oven to preheat up to 200 °C.
- At this time, wash the tomato and cut it into rings. Dill finely chop with a knife. Grate the cheese onto a coarse grater.
- Lay down the foil. Place the salmon fillet on it, sprinkle with dill, place on top tomato rings and sprinkle grated cheese. Sprinkle it all with vegetable oil and decorate with stripes of mayonnaise. Wrap the fish, herbs, tomatoes and cheese in foil.
- Place all this beauty in a preheated oven. How long should I keep her there? Bake 30 minutes at a temperature of 200 °C.
- Remove the finished fish from the oven. Let it cool slightly, unwrap the foil and place on a serving plate. Enjoy.
Video recipe for preparing salmon steaks baked in the oven
Watch this video for a recipe for making salmon fillet.
Recipe for salmon in cream sauce, baked in the oven
Amazingly tender fish in creamy sauce under a coat of cheese– our next recipe. The heavy cream in this recipe can be replaced with homemade mayonnaise. This is a real delicacy. You will pleasantly surprise your family with this dish. Ideal for a romantic dinner. Do you want to give your loved ones a pleasant surprise? Be sure to try it!
- It will take time: 20 minutes.
- You will get servings: 2.
Kitchenware
- cutting board and knife;
- parchment paper;
- baking tray;
- grater;
- Bowl;
- oven.
Required Products
- 400 grams of salmon fillet;
- 2 tablespoons lemon juice;
- medium sized onion;
- 100 grams of heavy cream (homemade mayonnaise);
- 150 grams of mozzarella cheese (suluguni);
- 100 grams of hard cheese;
- a teaspoon of Dijon mustard;
- garlic clove;
- half a teaspoon of sugar;
- salt and black pepper to taste;
- a tablespoon of finely chopped dill.
Step by step recipe
- First of all check the fish for bones. There may be rib bones along the barrel of the fish. Remove them. Line a baking sheet with parchment paper and immediately transfer the prepared fish to the baking sheet.
- Salt the fish on both sides and sprinkle it with sugar.
- Cut the onion into thin half rings. Add a little salt and crush it with your hands. It will immediately become soft, pliable and release juice.
- Place the cream in a separate bowl. Grate the garlic on a fine grater or pass through a press and add to the cream. Place the onion in this bowl and stir.
- Place this mixture on the fish, spreading it evenly over the entire surface. It turns out to be a wonderful white creamy pillow or fur coat for our fish. Place a spoonful of Dijon mustard on top and pepper.
- Grate two types of cheese on a coarse grater, mix the cheeses into a single cheese mass. Sprinkle plenty of cheese on the fish, covered with a creamy onion coat.
- Place the fish in the oven for 15 minutes. Remove the finished salmon from the oven, sprinkle with finely chopped dill. Let the fish cool slightly, then cut into portions and enjoy.
What is this salmon served with?
- Baked fish can be served with a side dish of rice, couscous or together with grilled vegetables.
- Perfect for this type of fish fresh vegetable salads with any dressing.
- Also suitable as a side dish vegetable risotto or vegetables, baked in the oven (tomatoes, eggplants, zucchini, peppers).
- And French fries or mashed potatoes.
- Salmon goes well together with cauliflower in batter, with cauliflower puree, celery or pumpkin puree.
Salmon preparation options
- Salmon often baked with vegetables, for example with potatoes. Potatoes are cut into quarters, onions into half rings. Place in a baking container. Salt, pepper, pour over melted butter and bake in an oven preheated to 220°C for half an hour. Then take it out of the oven, put in the whole cherry tomatoes, put pre-salted salmon steaks on top and put everything in the oven to bake for another 15-20 minutes.
- You can just bake salmon in foil with basil and lemon. This fish is prepared quickly and easily. To do this, place a couple of basil leaves and a few slices of lemon on prepared salmon steaks, pour over olive oil, wrap in a foil pocket and bake in the oven for 20 minutes. If you cook the fish open, it turns out drier and it is important not to overcook it or overdry it in the oven. 15-20 minutes will be enough. If you wrap the fish in foil or parchment paper, it turns out juicier and takes a little longer to cook. Choose the cooking method that you like best.
- Alternatively, you can cook salmon with Dijon mustard, herbs and herbs. To do this, mix French mustard with chopped herbs (basil, green onions) and olive oil and spread this mixture on each steak or fish fillet. Bake in the oven for 15 minutes using any method. You can wrap the fish in foil, or simply place it on parchment and bake it uncovered.
- Even before cooking salmon can be marinated in soy sauce at least one hour, and then bake (15-20 minutes) in the oven. The result is a tasty and juicy fish. She makes good friends with rice and vegetables.
Video recipe for salmon in cream sauce
This video has a wonderful recipe for cooking salmon.
Write if you liked the fish according to my recipes. Perhaps there is something you would like to add or change. We look forward to your letters with comments and comments. Send us your signature recipes for preparing delicious salmon. I wish everyone happiness.
03.04.2018
Salmon is a king fish that can be prepared in many different ways. Regardless of the method of heat treatment, the salmon turns out juicy and retains its unsurpassed taste. In today's article we discuss how to bake salmon in the oven without foil.
You can cook salmon not only in foil. We bring to your attention an unusual way of baking it. Let's bake red fish with spinach sauce. You definitely haven't tried anything like this yet! We cook under the motto: simple, tasty and healthy.
Advice! To make the salmon aromatic, it is better to first marinate it in freshly squeezed lemon juice. By the way, citrus juice will help remove ingrained fishy smell from kitchen utensils.
Ingredients:
- fresh frozen salmon fillet – 600 g;
- premium wheat flour - 1 table. spoon;
- Russian cheese – 100 g;
- salt, mixture of ground peppers;
- sour cream with an average percentage of fat content - 3-4 tablespoons. spoons;
- lemon – ½ piece;
- spinach – 1 bunch;
- filtered water – 100 ml;
- refined vegetable oil – 2 tablespoons. spoons.
Preparation:
- We will start, as usual, by preparing the products indicated in the recipe.
- Clean the chilled salmon and carefully remove the skin. We thoroughly wash the fish fillets with running water.
- Cut the salmon fillet into portions.
- Season each piece lightly with salt.
- Squeeze the juice from half a lemon and pour it over the salmon.
- Leave the fish to marinate for 20 minutes.
- We need to make spinach sauce. To do this, we rinse fresh spinach with running water.
- Separate the leaves from the branches and cut them with a knife.
- We arm ourselves with an immersion blender and grind the spinach leaves to a puree consistency.
- Place a non-stick frying pan over moderate heat and heat it up.
- Pour in the sifted premium wheat flour and fry it until golden, stirring constantly with a spatula.
- Add sour cream with medium fat content to the fried flour. Pour in filtered water.
- Add salt, a mixture of ground peppers and stir everything actively, breaking up the lumps.
- Boil the sauce a little until thickened, set aside from the stove and cool.
- Then combine sour cream sauce with chopped spinach. Once again, beat everything thoroughly with a blender.
- The sauce made from spinach is aromatic, healthy and will decorate our dish.
- Take portioned refractory molds and grease them with oil.
- Spread the prepared spinach sauce on top of the salmon in an even layer.
- Grate Russian cheese on a medium grater. Sprinkle the dish with it.
- Place the salmon back in the oven for a third of an hour. Bake at the same temperature mark.
- Cool the salmon a little and serve. The taste of such a treat cannot be described in words.
If you want to cook salmon fillet in the oven without foil, you will love this recipe. We will bake the fish in the sleeve. Salmon prepared in this way turns out juicy and retains all its nutrients as much as possible. By the way, add potatoes or other vegetables and immediately get a complete dish with a side dish.
Ingredients:
- chilled salmon fillet – 0.4 kg;
- potato root vegetables – 500 g;
- softened butter – 50 g;
- greens – 1 bunch;
- soy sauce - 2 table. spoons;
- salt, mixture of ground pepper.
Preparation:
- First, wash the salmon fillet under running water and dry it thoroughly, removing excess liquid with paper napkins.
- If necessary, cut the salmon into portions.
- Rub each piece of salmon with sea salt and a mixture of ground peppers. Dried rosemary and paprika will also work.
- Place the fish in a bowl and pour over the soy sauce. Mix with your hands, distributing the sauce.
- We will marinate the salmon for a third of an hour at room temperature.
- While the salmon is marinating, we peel the potato roots, wash them and cut them into slices or cubes.
- We wash the fresh greens, dry them and finely chop them with a knife.
- Take a baking sleeve and secure one side with kitchen twine or special clips.
- Place potatoes in the sleeve and pickled salmon on top.
- Sprinkle everything with herbs and season with salt.
- Close the sleeve and make several punctures on top with a toothpick to allow steam to escape.
- Preheat the oven to a temperature threshold of 200°.
- We will bake the salmon for a third of an hour. If you want the fish to brown, you need to cut the bag and keep the salmon and potatoes in the oven for another 10-15 minutes.
Red fish fillet goes perfectly with the creamy sauce. This dish can be safely served at the holiday table.
Ingredients:
- chilled salmon fillet – 1 kg;
- tarragon, parsley, dill, basil - 1 bunch;
- grainy mustard – 50 ml;
- cream with an average percentage of fat content - 1 liter;
- lemon – 1 piece;
- chicken egg - 3 pieces.
Preparation:
- We cut the salmon fillet, wash it, cut it into portions.
- Immediately transfer the salmon to a baking dish.
- Sprinkle with finely ground salt and a mixture of ground peppers.
- Squeeze the juice out of the lemon using any convenient method. Pour freshly squeezed juice over the salmon fillet.
- Wash tarragon, parsley, basil and dill.
- Dry the greens thoroughly and chop finely with a knife.
- Combine cream with herbs in a deep bowl.
- Add egg yolks to this. Stir vigorously with a whisk until the mixture has a homogeneous consistency.
- If desired, you can zest the lemon and add it to the sauce.
- Pour this sauce over the salmon and place the dish in the oven.
- We will bake it for about 20-25 minutes at a temperature of 200°.
Articles on the topic
