Radish cabbage salad. Fresh cabbage and radish salad. Cabbage salad with radish

Calories: Not specified
Cooking time: Not specified

Salad with cabbage, radishes, and carrots, the recipe with a photo of the preparation of which I offer is so simple that it can be quickly prepared for dinner or a family lunch. At the same time, it is healthy as well as delicious, which can become a daily snack dish in your diet.
In fact, the appetizer is quite simple, since its ingredients are accessible and always on hand in every kitchen, but in pursuit of multi-component dishes, housewives often do not think about the compatibility of certain ingredients.
The dish always turns out tasty, fresh, piquant, crispy and, which is important for serving, bright and beautiful. White cabbage goes well with juicy, sweetish carrots and spicy, slightly spicy radish. In order to add a little more spice and aroma to the salad, the ingredients are poured with vinegar or lemon juice and then mixed with mayonnaise. It’s just as easy and quick to prepare, be sure to try it!

- cabbage (white) – 300 g,
- carrots – 1 pc.,
- table vinegar (9% or lemon juice - 0.5-1 tsp,
- radish (black) – 1 pc.,
- sauce (mayonnaise) – 50 g,
- sugar (white) – 0.5 tsp,
- salt (finely ground) - a pinch.

How to cook with photos step by step

We remove the top leaves from the cabbage fork (they, as a rule, contain the most harmful substances and mineral fertilizers). Then we cut the head of cabbage in half and finely chop the cabbage with a knife or on a shredder.
Transfer it to a bowl, sprinkle it with salt and press it thoroughly with your hands so that it releases the juice.




We also peel the carrots, grate them on a coarse grater and add them to the cabbage.




Grind the peeled radish on a grater.






Pour vinegar over the vegetables, stir and sprinkle with sugar to balance the balance of flavor in the dish.




Then add mayonnaise to taste.




If you have time, let the salad with cabbage, radish and carrots brew for about 15 minutes, and then serve.






Bon appetit!

In spring, you really want light food that will add energy to the body and will not affect your figure, because summer days will come very soon.

I offer a recipe for a light vegetable salad, which, in addition to white cabbage and carrots, includes green radish. Preparing such a salad will not be difficult, the main thing is that the cabbage and carrots are juicy.

To prepare cabbage salad with carrots and radishes, I prepare the ingredients according to the list.

I chop the cabbage thinly, put it in a salad bowl, add salt and crush it with my hands so that the cabbage becomes softer.

Using a vegetable peeler, I cut the peeled carrots into ribbons (you can use a grater for Korean carrots).

I put it in a salad bowl, sprinkle it with sugar, mix it with cabbage and lightly knead it with my hands again.

I also cut the radish into ribbons, or you can use a Korean carrot grater. I put it in a salad bowl and mix it with cabbage and carrots.

Add apple cider vinegar or table vinegar (9%) and mix. I taste the salad and at this stage adjust the amount of salt and sugar to my taste. I make the salad slightly sweet. I add pepper; for those who like it spicier, I recommend adding hot red pepper.

At the final stage, I add sunflower oil to the salad and mix.

Cabbage salad with carrots and radishes is ready.

Green radish salad has a juicy, piquant taste with a slight tang, so it can pleasantly diversify the table and is suitable for those who are on a diet, monitor their health and are committed to a healthy diet. You can prepare this healthy dish in five minutes - you just need to chop the necessary ingredients.

How to prepare green radish salad?

Radish is a useful root vegetable in many ways. You can eat it raw, or you can prepare a fresh salad; you can prepare many dishes from green radish, the main thing is to follow these steps:

1. Clean the root vegetable. Soak for 5-10 minutes in hot water to remove the bitterness.
2. You can season it in any way, but olive or vegetable oil is best.
3. The salad can be based on a traditional recipe, which includes only three ingredients: the radish itself, dressing and salt.
4. When you mix the ingredients, you get a healthy fresh salad with green radish, the recipes of which can be supplemented as you wish (with nuts, vegetables, meat, mushrooms, herbs, even fruits) and create original festive dishes that will decorate the table.

Green radish salad with egg

A very healthy and light green radish salad with mayonnaise and egg. It will take no more than a quarter of an hour to prepare, and there are only three components in the dish. You can vary the dressing and instead of mayonnaise, use healthier diet sour cream or exotic pumpkin oil. One serving (200 g) of this dish contains only 180 kilocalories.

Ingredients:

• radish - 1 root vegetable;
• chicken eggs – 2–3 pcs.;
• sour cream for dressing - 2.5 tbsp.

Preparation

1. Grate the ingredients coarsely and mix in one bowl.
2. Drain off any juice that appears.
3. Refuel.

Green radish salad with carrots - recipe

Green radish and carrot salad can be eaten as a side dish for fish, seafood, meat or as an independent second course. For a variety of taste, it is recommended to add fresh cucumber, and thanks to the presence of mayonnaise in the recipe, it turns out satisfying. At the same time, if the proportions are reasonably observed, or if the mayonnaise is prepared at home yourself, a salad of green radish with carrots will not harm the figure.

Ingredients:

• radish – 2 pcs.;
• carrots – 1-1.5 pcs.;
• salt and mayonnaise - to taste;
• parsley, marjoram, dill, cilantro - to taste.

Preparation

1. Peel vegetables.
2. Grate the ingredients on a coarse grater.
3. Salt the resulting dish, add mayonnaise, garnish with a sprig of parsley and other seasonings.

Salad with green radish and meat - recipe

A salad with green radish and meat has a very unusual, exotic taste. It is interesting because the onions for the dish are served fried. You can season the treat with both oil and mayonnaise, and some cooks do without dressing, because the onions are already well oiled with the rest of the contents, and the vegetables give juice.

Ingredients:

• radish – 1 pc.;
• meat (beef) – 200 g;
• onion – 150 g;
• sunflower oil, salt - to taste.

Preparation

1. Cut the meat into cubes.
2. Chop the washed and peeled radish into thin cubes.
3. Cut the onion into rings, fry in sunflower oil, then cool, allowing the oil to drain.
4. Mix all components together.

Salad with green radish “General” - recipe

Green radish will replace the usual, heavy on the stomach, Olivier or crab with rice on the holiday table. This dish, due to its attractive appearance, is called “General’s”. The core of the dish, its core, can be varied at your discretion and replace sausage and meat with fish, seafood or even fried mushrooms. The main thing to strictly follow is to lay out the green radish salad in layers.

Ingredients:

• radish – 1 pc.;
• boiled potatoes – 1–2 pcs.;
• sour apple – 1 pc.;
• carrots – 1–1.5 pcs.;
• smoked or raw smoked sausage – 60–80 g;
• onion – ½ onion;
• mayonnaise – 100 g.

Preparation

1. Boil the vegetables and grate them separately.
2. Boil the radish, squeeze out the juice.
3. Lay out the ingredients in the following order: potatoes, sausage, onions, apples, root vegetables, carrots at the bottom.
4. Spread a little mayonnaise between each layer, except for the last layer of carrots.
5. Place the “General” green radish salad in the refrigerator for 30 minutes. Then you can serve it to the table.

Korean green radish salad

Korean, like all Asian cuisine, is known for its spicy, spicy dishes; root vegetables are also prepared here. You can please yourself by cooking it with green radish and soy sauce. It has an unusual taste and can be served on its own. This light food can be prepared in the winter season, when the body requires warm food.

Ingredients:

• radish – 500 g;
• leek – 50 g;
• salted sesame seeds – 5-10 g;
• garlic – 1 clove;
• soy sauce – 30 g.

Preparation

1. Thinly slice or chop the root vegetable.
2. Place everything in a heated pan with vegetable oil, add soy sauce, then salt to taste.
3. Simmer until the radish softens.
4. Season with sesame seeds, herbs, garlic.

Green radish salad with cabbage

In the summer, you can please yourself by preparing a delicious simple green radish salad with cabbage. Both of these components are low in calories, so they will not harm your figure. The cutting will look even more attractive if you take red or Chinese cabbage.

Ingredients:

• radish – 1-2 pcs.;
• cabbage – 180–200 g;
• sour cream – 80–130 g;
• greens for decoration;
• salt, hot pepper - to taste.

Preparation

1. Chop all ingredients on a coarse grater.
2. Mix everything together, letting the juice drain a little.
3. Season with sour cream and sprinkle with herbs on top for beauty.

Salad with green radish and tongue

Thanks to its spicy, spicy taste, radish goes very well with meat, especially beef tongue. It will look good on the holiday table with green radish. It is good to take red onion, it is less spicy and will complement the other ingredients. You can include red pepper for a spicy taste.

Ingredients:

• beef tongue – 200 g;
• green radish – 1-2 pcs.;
• red onion – 1 pc.;
• greens – 100 g;
• salt, spices - to taste.

Preparation

1. Boil the tongue, cut it into thin, medium-sized strips.
2. Grate the radish on a coarse grater and squeeze out the juice.
3. Cut the onion into large rings.
4. Mix all ingredients.
5. Add spices and chopped herbs.
6. Let the dish stand for 30 minutes.
7. Fresh and beautiful, yet light green radish salad without mayonnaise is ready. It is recommended to season with olive, sesame or vegetable oil.

When preparing a green radish salad, you can add a little imagination and include exotic, but no less healthy ingredients, for example, pomegranate seeds. Such light and healthy food is good served with meat and eaten with other heavy foods. You can eat this refreshing cut even for breakfast, because there are very few calories, but there are a lot of vitamins.

Ingredients:

• radish – 250–300 g;
• pomegranate fruit – 1 pc.;
• sugar – 5–15 g;
• salt - to taste.

Preparation

1. Squeeze the juice out of half a pomegranate.
2. Grate the root vegetable on a coarse grater and place everything in a bowl.
3. Pour pomegranate juice over it.
4. Season with salt and add sugar if desired.
5. Garnish the dish with pomegranate seeds.

Green radish, chicken and mushroom salad

This unusual salad with green radish and chicken is designed to become a favorite guest on the holiday table. It takes a little over an hour to prepare, but it looks extremely appetizing and has an original taste. We can recommend this dish to those who love to eat delicious food and please loved ones with unusual recipes.

Ingredients:

• radish – 1 pc.;
• chicken (leg) – 300 g;
• pickled mushrooms – 100–130 g;
• onion – 120-150 g;
• canned peas – 100-250;
• carrots – 140-180 g;
• potatoes – 100 g.

Preparation

1. Chop carrots and onions and fry lightly in oil until soft.
2. While it cools, cut the chicken into small pieces.
3. Grate potatoes, radishes and eggs on a coarse grater.
4. Wash the mushrooms and cut into small pieces.
5. The dish is assembled in layers, with mayonnaise soaked between them (except for the top). The layers are as follows: potatoes, chicken, carrots and onions, radish, mushrooms, egg, peas.

Salad with green radish and liver - recipe

A salad of green radish with beef or chicken liver consists of simple ingredients that are sold in every store, but thanks to the seasonings, the taste is extremely original. It is very satisfying on its own, so it can be used as an independent dish and served with soups. The original spicy dressing gives the dish an unusual taste. You can put duck liver or cod liver in a green radish salad.

Green radish salads appear on our tables in the fall, and until early spring we can enjoy this juicy vegetable. Uzbek or Margelan radish has a more delicate taste than our black radish and goes well in a salad with vegetable or meat ingredients.

Today we have a recipe for a vitamin salad of green radish with carrots and seaweed, which can be offered both on a Lenten table and for every day.

The salad is very simple and can be prepared very quickly, having everything on hand.

Salad with green radish and carrots with seaweed

Ingredients:

• Green radish - 1 piece,
• Carrots - 2 medium,
• Sea kale - 1 jar,
• Mayonnaise (sour cream or butter) - to taste.

Cooking process:

Almost all the products in the salad are very healthy. Green radish increases appetite. And if you have problems with this, after tasting this salad before the main hot course, you can eat the entire portion with appetite. Uzbek radish contains coarse fiber, which is very good for our intestines. It contains a lot of vitamins of group B and PP. It is recommended to use it for high blood pressure and cardiovascular diseases. Sea kale is rich in iodine. Well, carrots contain beta-carotene. We can talk a lot about the benefits of these vegetables, but let’s start preparing the salad.

Wash and peel the vegetables for the salad with seaweed. It is better to choose seaweed for salad in a tin can. So it is more useful than in preserves (plastic jars), which contain sodium gluconate.

Grate the carrots on a coarse grater. Today I grated it using a Korean carrot grater. I wanted to feel the taste, so to speak, because it’s harder this way.

Wash the green radish, peel it and grate it on a Korean carrot grater or just a large one.

Mix radish, carrots and seaweed and add dressing to taste: mayonnaise or sour cream.

If you do not want to add this sauce, then pour in a little olive oil. The taste will not be much different, but it will be more useful, since we started with the benefits of the products.

There is no need to salt the salad; there is enough salt in the food.

Vitamin salad is ready.

Remember that raw vegetables are healthier. Bon appetit and good health everyone!

We thank Svetlana Kislovskaya for the recipe and step-by-step photos of preparing a delicious green radish salad with seaweed.